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Elton John Reveals How He Turned Kneecaps Into Gold Jewelry
Music

Elton John Reveals How He Turned Kneecaps Into Gold Jewelry

by jummy84 September 16, 2025
written by jummy84

Leave it to Elton John to turn a tough situation into gold — literally. In the trailer for his new documentary short film, Touched by Gold, he reveals how he turned both of his kneecaps into wearable gold jewelry. Watch the trailer below.

“When I had my kneecaps removed, the left one first and then the right, I asked my surgeon if I could keep the kneecaps, which he was rather startled about,” the pop icon stated in an exclusive clip provided to Us Weekly, going on to add that he gave jewelry designer Theo Fennell the artistic liberty to do “what you want with them” after his double knee replacement.

The designer then explained how his team “baked” John’s kneecaps to “dry them out,” a process that renders the bones into a porous, pumice stone-like texture, allowing them to be painted with acetate and polished.

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“My surgeon said I had the worst knees he’s ever operated on,” John said, revealing that his right patella was transformed into a gold-plated necklace. “That hole was actually in my kneecap. It looks a bit like an old artifact from Egypt.”

The singer added that Fennell made the transformation even more special, as he “brilliantly had the necklace chain made out of bones.” Making the piece complete is an engraving of a Latin phrase that translates to, “I will no longer bow to any man.” According to Fennell, that’s something “you can’t do with a kneecap missing.”

Since they couldn’t do “so much with it,” John’s left knee was turned into a brooch. “I honestly think these are timeless pieces that will last for centuries,” the pop superstar added.

“Gold is timeless,” John emphasizes in the trailer. “It’s a constant reminder of how beautiful things can look.”

Touched by Gold is out now on the World Gold Council’s official website.

John can currently be seen in the long-awaited This is Spinal Tap sequel, Spinal Tap II: The End Continues. He’s also featured on the new movie’s companion album, appearing on the songs “(Listen to The) Flower People” and “Stonehenge.”

Touched by Gold (World Gold Council)

Elton John turns kneecaps into gold jewelry

Touched by Gold (World Gold Council)

September 16, 2025 0 comments
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Fat loss coach reveals the fitness industry's best kept weight loss secret for women over 40
Lifestyle

Fat loss coach reveals the fitness industry’s best kept weight loss secret for women over 40

by jummy84 September 16, 2025
written by jummy84

For many women over 40, hours of punishing workouts, endless cardio sessions, and strict calorie cuts often lead to little or no progress on the scale. In fact, this approach can leave the body more stressed, drained, and resistant to fat loss.

Putting yourself through intense workout sessions and severe calories cuts might prove to be ineffective for women over 40.(Unsplash)

Also Read | Fitness trainer who lost 9 kg in 4 months shares what women completely miss when trying to lose belly fat

Sustainable fat loss expert Isaiah Fergusson has revealed the fitness industry’s best kept secret to burning fat for women in this age group – walking. In an Instagram video posted on August 27, the weight loss coach explains that pushing the body with high-intensity training, endless cardio, and severe calorie cuts can actually backfire after 40, as the body begins to play by different rules. Instead, he highlights walking as a powerful yet underrated tool for fat loss – one that burns more calories than most people realise, while supporting the body without exhausting it.

Walking for weight loss

According to Isaiah, walking is the most overlooked fat loss method in women over 40. For years, the fitness industry has promoted intense cardio, boot camps, and HIIT sessions as the ultimate fat loss solution. But for women over 40, these workouts may actually backfire – raising stress hormones, spiking blood sugar, and making weight loss harder.

Walking is simple, free and sustainable, hence it is overlooked by the fitness industry and considered not hard enough. “For decades, you’ve probably been told that the answer to getting results is to sweat harder, push more, train more, work out more, burn more calories. But after 40, you have to play by a different set of rules,” says Isaiah, and continues, “There’s more stress, more cortisol, more blood sugar swings, and all of this grinding it out and trying to white knuckle your weight through training sessions – it only makes things worse.”

Also Read | Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs

Benefits of walking

According to the fitness coach, walking lowers stress and cortisol levels as well as blood sugar levels, while also improving mental health, and he also adds that walking burns more calories than you realise, without taking a toll on your body. He explains, “Walking is considered non-exercise activity thermogenesis, which accounts for at least 30% of the calories that we burn on a daily basis.”

Isaiah points out that the key to sustainable fat loss after 40 is to stop working against your body. Instead of punishing workouts and strict calorie cuts, adopting daily walking can create long-term results without exhausting your system.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

September 16, 2025 0 comments
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Jelly Roll reveals he can finally wear Louis Vuitton after 110-lb weight loss: ‘Pray for my…’
Bollywood

Jelly Roll reveals he can finally wear Louis Vuitton after 110-lb weight loss: ‘Pray for my…’

by jummy84 September 15, 2025
written by jummy84

Jelly Roll is celebrating a major milestone in his health journey. The singer, whose real name is Jason DeFord, recently shared a picture of himself on social media in a full Louis Vuitton set. In the playful caption, he revealed to his fans that he can now wear designer clothes after losing 110 pounds.

Jelly Roll shows off weight loss in new social media post.(Instagram/jellyroll615)

“I can fit in Louis Vuitton now. Pray for my bank account,” he wrote. The 40-year-old performer wore the luxury look, which included a collared jacket, black shirt, and matching pants, during his performance in Vatican City for the God of the World concert.

Jelly Roll’s dramatic weight loss transformation

Jelly Roll began his weight loss transformation in 2022 when he weighed around 550 lbs. At the time, he was open about wanting to focus on his health and overcome food addiction, which had been his biggest struggle. His nickname “Jelly Roll” was given to him by his mom, reflecting that lifelong battle with weight.

By 2024, the artist told PEOPLE that he had lost about 110 lbs. Much of that was during his four-month Beautifully Broken tour, where he lost 60-70 lbs. by walking and running 2-3 miles a day and eating healthier. He credits nutritionist Chef Ian Larios, who traveled with him to prepare high-protein meals, for helping him stay on track.

Also read: Jelly Roll eyes NFL deal from Tennessee Titans after losing ‘200 pounds’

Lifestyle overhaul

Jelly Roll has been open about how his tours now focus on exercise, healthy food, and mental well-being instead of drinking and drugs that used to shape his life on the road. He also said he chose not to use weight loss medication like Ozempic, fearing the side effects of acid reflux that could damage his voice. For now, fans are cheering him on as he gets to enjoy the reward of his hard work, not just better health but also the confidence to get on stage in designer clothes.

FAQs:

1. How much weight has Jelly Roll lost?

Jelly Roll has lost more than 110 pounds since starting his weight loss journey in 2022, with around 60–70 pounds dropped during his Beautifully Broken tour in 2024.

2. Did Jelly Roll use Ozempic or weight loss medication?

No, Jelly Roll has said he chose to lose weight naturally through diet, exercise, and lifestyle changes. He avoided Ozempic because of concerns about side effects like acid reflux, which could harm his singing voice.

3. What event did Jelly Roll wear the Louis Vuitton outfit for?

Jelly Roll wore his Louis Vuitton outfit while performing at the God of the World concert in Vatican City and later shared photos of the look on his Instagram.

September 15, 2025 0 comments
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Cardiologist reveals high sodium diet may weaken heart's ability to pump blood, suggests how to reverse the damage
Lifestyle

Cardiologist reveals high sodium diet may weaken heart’s ability to pump blood, suggests how to reverse the damage

by jummy84 September 15, 2025
written by jummy84

Excess salt negatively impacts heart health. Typically, salt is associated with high blood pressure risks, but the dangers also extend to cardiovascular health. Dr Sameer Pagad, director of intervention cardiology at Nanavati Max Super Speciality Hospital, Mumbai, shared with HT Lifestyle in an interview that with excessive sodium or salt intake, there’s a higher risk of developing heart diseases.

Add spinach to diet to reverse the harmful effects of long-time sodium intake on heart. (Unsplash)

ALSO READ: Cardiologist warns 6 hours of sleep isn’t enough, 4 ways it puts your heart at risk: High blood pressure, arrhythmia

The cardiologist pointed out that a high-sodium diet targets the heart’s muscle function, disturbing the ability to pump blood. How it happens, he explained, “Sodium is found to thicken the heart walls, causing a condition known as left ventricular hypertrophy. As the condition progresses, the heart finds it difficult to pump blood efficiently. The sodium-rich diet also alters the calcium levels in the heart cells, affecting their ability to contract and relax, dramatically increasing the chances of heart failure.”

How to reverse the ill effects of a high-sodium diet?

For vegetarians, pumpkin is recommended, while for non-vegetarians, salmon is advised.(PC: Freepik)
For vegetarians, pumpkin is recommended, while for non-vegetarians, salmon is advised.(PC: Freepik)

Now that you are aware of how high salt intake strains your heart, to the extent of affecting the heart’s main function, let’s see how you can reverse the ill effects of a sodium-rich diet if you have been on one for some time.

Dr Sameer Pagad recommended eating potassium-rich foods to reverse sodium’s effects. He said, “Eat potassium-rich foods, including vegetables such as spinach, amaranth, fenugreek, bottle gourd, pumpkin, etc. Also consume fruits like banana, guava, oranges or mosambi, pomegranate and papaya. Include pulses like moong, masoor, chana, and rajma in your diet.”

Along with this, for hydration, he suggested adding a glass of tender coconut water to your routine.

Now what about non-vegetarians? For them, the cardiologist recommended eating foods that contain Omega-3 fatty acids. Elaborating more about the sources, “Non-vegetarians should consume fish rich in omega-3 fats, which are considered to be anti-arrhythmic and cardioprotective. One to two meals a week can be inclusive of sardines, bangda, Indian salmon or raavas.”

All in all, the cardiologist advised to prioritise naturally available foods over supplements, and suggested personal consultation with a cardiologist or a dietician before changing or adding anything to your diet.

What is the safe limit for salt intake?

Even if you decide to add salt to your food for the purpose of taste, make sure it is within the safe limit. According to Dr Sameer Pagad, reducing even 1g of salt intake in your diet can substantially improve the blood pressure levels. He added, “If you want to keep your heart healthy, limit your sodium intake to approximately 2 g per day and reduce the chances of developing hypertension, arrhythmias, coronary events, stroke or heart failure.”

Maintaining low-salt intake along with eating potassium-rich foods helps to protect your cardiovascular health in the long run.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

September 15, 2025 0 comments
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Jennifer Aniston reveals how she ‘maintains’ her beauty while ageing gracefully: ‘I think it starts with…’
Lifestyle

Jennifer Aniston reveals how she ‘maintains’ her beauty while ageing gracefully: ‘I think it starts with…’

by jummy84 September 14, 2025
written by jummy84

Jennifer Aniston is radiant as ever at 56. She has always been a timeless beauty influencer, leaving everyone swooning over her iconic ’90s fashion moments, whether it’s her signature ‘Rachel hairstyle’ or her iconic red carpet moments. Even today, she continues to be a great sartorial influence, effortlessly inspiring with her graceful beauty.

Jennifer Aniston is 56 years old and radiant as ever!(AFP)

ALSO READ: Coffee as the new anti-ageing drink? Study offers a reality check with a hidden catch

Jennifer Aniston, in an interview with Glamour from September 2, 2025, opened up about her ‘source’ of graceful ageing. She further elaborated on her personal philosophy of youth, nodding towards her belief that graceful ageing is an internal mindset.

Jennifer’s take on graceful ageing

Jennifer Aniston believes in staying optimistic - one of her secrets for ageing gracefully. (Danny Moloshok/Invision/AP)
Jennifer Aniston believes in staying optimistic – one of her secrets for ageing gracefully. (Danny Moloshok/Invision/AP)

While ageing may seem skin-deep, but in fact, as pointed out by Jennifer, the real source actually lies in optimism and positivity.

Jennifer said, “I think as far as ageing gracefully, I have an eternal fountain of optimism and positivity. Call it youth if you want. But I think it all starts with how we love our bodies and love where we are.”

It indicates her positive outlook and approach towards life. Youth does not have a definitive age bracket. Instead, it relies on qualities like optimism and positivity, which can make one look youthful irrespective of their actual chronological age. Similarly, in her statement, she also spotlighted “how we love our bodies and love where we are.” This demonstrates that self-acceptance and self-love are foundational for graceful ageing.

Jennifer likes to stay ‘maintained’

However, it is also important to note that, while natural ageing involves tending to your inner mindset and outlook on life, Jennifer admitted that she’s “maintained,” suggesting that ageing gracefully doesn’t mean rejecting all forms of beauty treatments.

She said, “I’m not going to say, I don’t get the facials and the lasers and all that good stuff. I mean, I’m maintained. I’m not going to just go down and let these grey hairs take over. So it’s perspective, and also knowing that this is our one body. It’s a mindset.”

Jennifer saying that she keeps herself maintained points towards balance, acknowledging that beauty treatments do support self-care and general upkeep. Commonly, natural ageing and cosmetic or beauty interventions are often perceived to be at odds, but Jennifer reminded that they can co-exist, and go hand-in-hand for your well-being.

The key here is intention, choosing beauty treatments for self-love rather than resorting to them under pressure. So while ageing is good, regular upkeep helps to look best on your own terms.

The key takeaways? While yes, graceful ageing is associated with common lingos making waves, like ‘ageing like wine’ – it’s actually a multi-faceted process. It begins with mindset, as Jennifer pointed out: optimism and positivity. In other words, self-love. Second, physical appearance also needs care, as neglecting yourself is not a part of ageing. Self-care is a basic form of self-love, too. So next time, don’t feel guilty if you wish to take care of your physical appearance with the latest facial on the market while also being a believer in natural ageing.

September 14, 2025 0 comments
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'The Witcher' Season 4 Footage Reveals Liam Hemsworth as Geralt
TV & Streaming

‘The Witcher’ Season 4 Footage Reveals Liam Hemsworth as Geralt

by jummy84 September 14, 2025
written by jummy84

Ready to meet the new Geralt of Rivia?

Netflix has released the first footage (below) introducing Liam Hemsworth taking over the fantasy drama’s role for the show’s fourth season. This marks the first video of The Hunger Games star as the grim monster slayer following Henry Cavill’s announcement that he was departed the role three years ago. Also, Netflix revealed the season’s premiere date as Oct. 30.

The new season’s official description: “After the Continent-altering events of Season Three, Geralt, Yennefer (Anya Chalotra), and Ciri (Freya Allan) find themselves separated by a raging war and countless enemies. As their paths diverge and their goals sharpen, they stumble on unexpected allies eager to join their journeys. And if they can accept these found families, they just might have a chance at reuniting for good.”

The season will consist of eight episodes, the same as prior seasons. The series is from showrunner and executive producer Lauren Schmidt The season will consist of eight episodes, the same as previous seasons. The series is from showrunner and executive producer Lauren Schmidt Hissrich and the new season’s directors are Sergio Mimica-Gezzan, Tricia Brock, Alex Garcia Lopez and Jeremy Webb.

The season will consist of eight episodes, the same as previous seasons. The series is from showrunner and executive producer Lauren Schmidt Hissrich and the new season’s directors are Sergio Mimica-Gezzan, Tricia Brock, Alex Garcia Lopez and Jeremy Webb.

Netflix has previously announced the show will end with season five. “This is the beginning of a two-season journey for our family to finally reunite and be together — hopefully forever,” Hissrich says.

When Cavill announced he was quitting the series, later suggesting it was over creative differences, he posted the following statement: “My journey as Geralt of Rivia has been filled with both monsters and adventures, and alas, I will be laying down my medallion and my swords for Season 4. In my stead, the fantastic Mr Liam Hemsworth will be taking up the mantle of the White Wolf. As with the greatest of literary characters, I pass the torch with reverence for the time spent embodying Geralt and enthusiasm to see Liam’s take on this most fascinating and nuanced of men.”

For his part, Hemsworth has said he is “over the moon” to be stepping in as Geralt of Rivia. “Henry Cavill has been an incredible Geralt, and I’m honoured that he’s handing me the reins and allowing me to take up the White Wolf’s blades for the next chapter of his adventure,” Hemsworth’s statement read. “Henry, I’ve been a fan of yours for years and was inspired by what you brought to this beloved character. I may have some big boots to fill, but I’m truly excited to be stepping into The Witcher world.”

In The Hollywood Reporter’s cover story with Cavill from November 2021, Cavill said he planned to follow through with The Witcher series through at least seven seasons. “Absolutely,” Cavill said at the time. “As long as we can keep telling great stories which honor Sapkowski’s work.”

Cavill is currently working on another sword-swinging epic, a remake of Highlander, though a recent injury has caused the production to be pushed to 2026.
 

September 14, 2025 0 comments
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Emma Heming Willis reveals her children’s lives have been turned ‘upside down’ by Bruce Willis’ dementia fight
Celebrity News

Emma Heming Willis reveals her children’s lives have been turned ‘upside down’ by Bruce Willis’ dementia fight

by jummy84 September 13, 2025
written by jummy84

14 September 2025

Emma Heming Willis says her children’s lives have been turned “upside down” by the impact of Bruce Willis’ dementia fight.

Emma Heming Willis says her children’s lives have been turned ‘upside down’ by the impact of Bruce Willis’ dementia fight

The model and influencer, 47, has been acting as a carer for her ailing Die Hard actor husband, 70, since he was diagnosed with frontotemporal dementia, and has now used her new book to describe how the condition is changing daily life for their young daughters, Mabel and Evelyn.

Emma said in her new book The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path: “The truth is, Mabel and Evelyn’s daily lives were being turned upside down. For example, with FTD and other forms of dementia, some people become more sensitive to noise, which can cause distraction, confusion, and agitation.

“So I had everyone tiptoeing around the house to keep it as peaceful and serene as possible. This meant playdates were obsolete and forget about sleepovers.”

Emma has also used her book to reflect on the “loud and crazy and fun” times Bruce has enjoyed with Mabel, 13, and Evelyn, 11.

Father-of-five Bruce is also father to Rumer, 37, Scout, 34, and Tallulah, 31, who he had during his marriage with actress Demi Moore, 62.

Emma wrote about how she recently decided to move Bruce into a separate home with a professional care team, saying their household had become one where “no one was thriving” amid his health fight.

She said the new arrangement allowed the family to “find a better balance and fit” for everyone.

Speaking to Good Morning America on 9 September, Emma defended the decision after receiving social media criticism.

She said: “It’s really not up for a debate. Now I know that Bruce has the best care 100 percent of the time. “His needs are met 100 percent of the time, as well as our two young daughters’. So I’m not gonna take a vote on that.”

Emma added she expected criticism but insisted it was “the safest and best decision — not just for Bruce, but also for our two young girls”.

Emma’s book The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path is out now.




September 13, 2025 0 comments
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Vince Vaughn Reveals Hidden Talent for Crooning
TV & Streaming

Vince Vaughn Reveals Hidden Talent for Crooning

by jummy84 September 13, 2025
written by jummy84

Who knew Vince Vaughn could carry a tune? Turns out, the actor’s been singing right under our noses for years, from the ironic Alanis Morissette cover he delivered in “The Internship” to his cringy rendition of “All the Gold in California” in the movie “Arkansas,” but it wasn’t until “Easy’s Waltz” that it became clear Vaughn could’ve been a crooner in another life.

“Easy’s Waltz” is like a window into that life, and maybe a sigh of relief that the “Swingers” star took a different path — since he’s certainly had it easier than his character does trying to sustain his career as a cabaret act. Vaughn plays Lew Evans, whose friends call him “Easy.” He’s like a laidback Dean Martin who never got discovered, despite regular appearances at one of Las Vegas’ decaying older venues, where he sexily saunters his way through unconventional ’80s standards like “Against All Odds” and “I Wanna Dance With Somebody,” before blowing the roof off with his take on Ultravox’s “Vienna.”

There’s a version of this guy who could easily support another one of Vaughn’s brash bro comedies. Instead, as “True Detective” creator Nic Pizzolatto sees Easy in his beautifully written feature directing debut, he serves as more of a tragic figure: Grounded, loyal and honorable to a fault, the man’s got talent, as well as a tendency to self-sabotage. How else to describe the way he’s been dragging along his no-good younger sibling Sam (Simon Rex), who pawns Easy’s prized ring behind his back and siphons off his brother’s success?

A low-key cousin to ’80s movies like “Tender Mercies” and “The Fabulous Baker Boys,” in which pathetic middle-aged musicians circle the drain of their own existence, “Easy’s Waltz” is a character-driven indie drama of the kind that launched Vaughn’s acting career. Watching Vaughn embody Easy during a precarious late-career moment of opportunity, I was also reminded of “Bob le Flambeur,” in which the incorrigible French gambler stumbles home from the backroom poker games at dawn and drops a coin into the slot machine behind the door of his own apartment. In Easy’s case, he never risks enough to win big — but that also protects him from losing everything.

Movies like this don’t exactly light up the box office, but they stick with the folks fortunate enough to see them. Years earlier, Easy made that kind of impression on Al Pacino’s Mickey Albano, a louche local personality who books talent for the Wynn casino. Mickey has power, but more importantly, he has taste, and when he happens to catch one of Easy’s performances at a moment when the singer is pouring just a little too much of his soul into the show, he calls Easy over and offers his a chance the singer never thought would come: How would he like to play the Wynn?

By this point, we’ve already seen what bad news his brother Sam can be, via one of those smart Pizzolatto-classic scenes — this one set at a seedy pawn shop off the Strip — that reveal volumes about his characters’ personality and past relationships. Now Sam steps in as Easy’s manager, jeopardizing the deal even before it’s signed (in a weird coincidence, Sam had hit it off a few nights earlier with Lucy, the same young woman Mickey brought to his brother’s show, played by Kate Mara). Easy has secrets of his own, as when he runs the contract by an old acquaintance (Cobie Smulders), a lawyer who might have been his life partner had things turned out differently — though most of those details are nestled between the lines.

The arrangement between Mickey and Easy suits them both, and we sense that the older man is living out some kind of vicarious thrill opening doors for his grateful new act. Easy belongs to an earlier time (just don’t call him a Boomer) and honestly doesn’t realize what a viral moment he’s having when someone records his version of Mike and the Mechanics’ “Silent Running” and posts it online. Suddenly, Mickey is offering him a chance to play the main stage, which sets Sam’s greedier instincts into overdrive. Not only is he playing with fire by seeing Lucy behind Mickey’s back, but he hatches a scheme to steal and resell the QR codes off casino vouchers.

The pieces of Pizzolatto’s script don’t quite fit together, but the overall shape is clear. He has mapped a Faustian dilemma on top of a modern-day Greek tragedy, in which Easy must choose between the two things he wants most: a singing career and saving his brother, the latter being a responsibility no one ever asked him to shoulder. Pizzolatto turns out to be strong with actors, getting great performances from everybody, even Rex, a loose cannon whose role in “Red Rocket” created opportunities far beyond his abilities. Pacino hasn’t been this good since “Once Upon a Time in Hollywood.”

As the film winds down, Pizzolatto reveals some tough existential insights personal enough to cut past the hard-boiled shorthand such movies so often serve up. It feels like an indulgence to give Easy a climactic concert in which nearly every significant person in his life is present — all but his mother, who makes an earlier appearance in a devastating single-scene cameo by Mary Steenburgen. Still, there’s something touching in the man’s belief that music can bring people together.

September 13, 2025 0 comments
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AP Dhillon Without Me
Bollywood

EXCLUSIVE: AP Dhillon Reveals ‘Without Me’ Started Off As A Simple Idea

by jummy84 September 12, 2025
written by jummy84

Punjabi superstar AP Dhillon is back with another banger! His brand-new single, ‘Without Me,’ has released and is being loved by thousands. Produced by AP Dhillon, Luca Mauti, and Rebbel (who also co-produced fan favorites like “Dil Nu” and ‘With You”), the track blends heartfelt lyrics with AP’s signature sound, amplified by world-class production. Scroll below to know what the singer has to say about the song.

AP Dhillon On His New Single ‘Without Me’

Talking about the track, AP Dhillon shares, “Without Me started off as a simple idea, but the more I worked on it the more it stuck. I loved the production from the start, and when I played it in Dubai the response was unreal. That energy made me drop it right away, and I know it’s the kind of track that’ll have everyone singing along the next time I perform it.”

The song comes with an intimate yet futuristic music video, directed by Zac Facts, who previously collaborated with AP on visual standouts like ‘Insane’ and ‘Summer High.’ Check out the track here:

AP isn’t just making hits; he’s shaping the sound of a generation. With billions of streams, sold-out shows, and a global fan army, he continues to push Punjabi music beyond borders and into the mainstream.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: EXCLUSIVE: Kunickaa Sadanand’s Son Ayaan Lall Calls Tanya Mittal The Strongest Contestant In Bigg Boss 19; States, “As A Finalist Main Unko Dekhta Hoon”

Grinell Jacinto

With nearly 10 years of experience, Grinell Esther Jacinto is the Desk Head of Bollywood Bubble. Her interests lie in everything that is kaleshi and she loves to dig deeper into the lives of B-town actors. She has a problem though – she loves horror films but will have chills the minute the theatres lights dims. She’s previously worked with Koimoi, UrbanAsian and SpotboyE.

September 12, 2025 0 comments
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Celebrity Trainer Harley Pasternak Reveals How the Right Outfit Can Enhance Your Sweat Sessions
Hollywood

Celebrity Trainer Harley Pasternak Reveals How the Right Outfit Can Enhance Your Sweat Sessions

by jummy84 September 11, 2025
written by jummy84

Fashion meets fitness! Celebrity trainer Harley Pasternak sat down with ET to share simple ways to take your workouts to the next level, and surprisingly, it all starts with your outfit.

The fitness guru, whose star-studded roster includes Ariana Grande, Lady Gaga, Kim Kardashian, Rihanna, Megan Fox, Adele, and Katy Perry revealed how the right wardrobe can work out with you while celebrating the opening of Vuori Studio by Harley Pasternak in Los Angeles, California.

“Vuori Studio is designed to be a fully immersive and elevated experience,” he says. “It’s a private, VIP training and recovery space where my clients, brand partners, and athletes can come to move, recharge, and feel their best. We’ve integrated best-in-class equipment with their innovative apparel, so it’s more than just working out.”

Vuori

And, according to Pasternak, your ‘fit can fuel your fitness from the moment you step into the space.

“What you wear impacts how you move and how you feel. … When you feel good in your clothes and they fit right, move with you, and reflect your personal style it shows. You walk into a gym with a different mindset.”

His go-to brand? Vuori. “It’s performance-driven but also designed to make you feel confident and powerful. That alone can help push you to give more.”

Vuori

Sporting proper attire also allows Pasternak to teach his A-list approved technique — rooted in science and sustainability — to the fullest extent.

“Great apparel helps you focus on the work, not what you’re wearing. … It gives you the flexibility and support you need during a workout, without distraction,” The Carb Reset author explains.

But your wardrobe is just the beginning. For Pasternak, lasting results come down to healthy habits woven into your daily grind.

Vuori

“Whether you’re on a movie set, or behind a desk, it’s about building routines that enhance your life, not overwhelm it. … My clients are busy, often traveling, and need programs that are effective, but realistic. I give them the tools to stay healthy no matter where they are or how full their schedule gets,” he notes.

Some of those strategies include walking every day, eating balanced meals, and prioritizing sleep.

“What you do between workouts often matters more than the workout itself. … It’s usually the small things, done consistently, that create the biggest changes,” the nutritionist notes.

“Getting outside and moving regularly, using the PATH method (Palm of carbs, All the veggies, Thumb of fat, Hand of protein), and staying off your phone before bed can do more than any fancy trend,” the public speaker shares.

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September 11, 2025 0 comments
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