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Alia Bhatt Opens Up About Life With Ranbir Kapoor
Bollywood

Alia Bhatt Reveals She Married Ranbir Kapoor For THIS Reason; Find Out

by jummy84 October 3, 2025
written by jummy84

Actress Alia Bhatt appeared on the talk show Two Much With Kajol and Twinkle, where she shared personal stories about her life with husband Ranbir Kapoor and their daughter Raha. She spoke openly about love, marriage, parenthood, and the strong bond she shares with Ranbir Kapoor.

Alia Bhatt Opens Up About Life With Ranbir Kapoor

During the episode, Alia revealed why she married Ranbir, her Brahmastra co-star. She said, “Ranbir and I have a natural friendship. It was never a dreamy, fairy-tale romance. We’ve always felt like best friends.” She added that she married him not just because he is good to her, but also because of who he is as a person. She playfully admitted that they love teasing each other, calling it a natural part of their relationship.

Alia also remembered the time when her father, filmmaker Mahesh Bhatt, first met Ranbir while they were dating. She said this meeting was very special and important, especially because it brought her family’s support.

Talking about how things changed after becoming parents, Alia shared, “It’s totally different now. We are a unit. It feels more complete than before.” She said that having Raha brought them even closer as a couple.

Adding some humour, Alia joked about Ranbir being a very protective father. She laughed and said, “I can’t imagine any boy coming to meet Raha in the future, Ranbir would probably kick him out.”

Alia Bhatt and Ranbir Kapoor got married on April 14, 2022, and welcomed Raha on November 6, 2022.

On the work front, Alia will star in Alpha alongside Sharvari. She will also reunite with Ranbir Kapoor in Love & War, which also features Vicky Kaushal.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: Alia Bhatt Reveals Why Love And War Co-Stars Ranbir Kapoor, Vicky Kaushal Are Apt Cast For Bollywood’s Version Of Challengers

Manisha Karki

Manisha has established a reputation for insightful and engaging storytelling with over six years of expertise in the industry. With a deep passion for cinema, she brings a unique perspective to her coverage, making it a trusted voice in the entertainment world.

October 3, 2025 0 comments
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EXCLUSIVE: Anjali Sivaraman REVEALS She Lost Few Projects For Being 'More Attractive' Than Lead
Bollywood

EXCLUSIVE: Anjali Sivaraman REVEALS She Lost Few Projects For Being ‘More Attractive’ Than Lead

by jummy84 October 2, 2025
written by jummy84

Actress Anjali Sivaraman has opened up about a surprising reason why she lost out on some acting roles being considered more attractive than the lead actors. In a bold and honest statement, Anjali revealed how her looks sometimes worked against her in the film industry.

Anjali Sivaraman Says She Lost Roles For Being ‘Too Attractive’

Anjali narrated her story on being replaced in some projects and stated speaking to Bollywood Bubble, “I hate sounding arrogant in these part but then it just a fact. I haven’t got certain roles because they were secondary character and I was more attractive than the lead so I didn’t end up getting work. This has happened few time where I have not got the work for that particular reason.”

She added that this wasn’t a one-time thing but has happened multiple times in her career. While beauty is often seen as an advantage in the entertainment world, Anjali’s experience shows a different side one where being “too attractive” can actually become a problem.

“In this industry, we have the power of hair and makeup, and this film (Bad Girl) is the perfect example to show you how it can completely change your appearance,” she concluded. However, the actress believes in the power of transformation in cinema. She pointed out how hair and makeup can completely change how a person looks on screen.

About Bad Girl

Anjali plays the lead role in Bad Girl, a coming-of-age drama written and directed by Varsha Bharath. The film follows the emotional journey of a young woman as she faces challenges, makes mistakes, and grows into herself. The movie is produced by acclaimed filmmakers Vetrimaaran and Anurag Kashyap, under the Grass Root Film Company banner.

Bad Girl is an important project for Anjali, not only because she plays the central character, but also because it allows her to break free from being judged only by her looks and instead showcase her true talent.

With this film, Anjali hopes to change how people see her and how the industry sees beauty and talent.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: EXCLUSIVE: Shanthi Priya Recalls Her FIRST Meeting With Anurag Kashyap; Anjali Sivaraman Calls Working With AK A ‘Dream Come True’ Moment

Manisha Karki

Manisha has established a reputation for insightful and engaging storytelling with over six years of expertise in the industry. With a deep passion for cinema, she brings a unique perspective to her coverage, making it a trusted voice in the entertainment world.

October 2, 2025 0 comments
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Jamie Lee Curtis reveals why her new film The Lost Bus is the most important one she will ever do
TV & Streaming

Jamie Lee Curtis reveals why her new film The Lost Bus is the most important one she will ever do

by jummy84 October 1, 2025
written by jummy84

One of the most striking of those stories was that of the heroic bus driver Kevin McKay and school teacher Mary Ludwig, who helped rescue 22 elementary students to safety from the fire.

The inspiring story has now been brought to life by Apple in new film The Lost Bus – directed by Paul Greengrass and led by Matthew McConaughey and America Ferrera, with Hollywood icon Jamie Lee Curtis serving as a producer.

“I first heard the story of Kevin McKay from the Washington Post, when they were doing a review of Lizzie Johnson’s book [Paradise: One Town’s Struggle to Survive an American Wildfire],” Curtis explained during an exclusive interview with RadioTimes.com.

“They highlighted his story, and I remember I said to my husband, kind of flippantly… ‘Well, there’s the movie.’ Because of course, you could tell that very interpersonal, human story amid this inferno that would be almost impossible to imagine filming.

“I didn’t do anything that day, and the next day, I was driving in my car in the mountains,” she continued. “And there was an NPR interview of Scott Simon interviewing Lizzie Johnson, the author of the book. And he said… ‘Lizzie, the story that got me was Kevin McKay and Mary Ludwig.’

“And I pulled my car over on the side of the road. I called Jason Blum, who’s my business partner, and I said, Jason, I want to buy this book. I’m sending you links. It’s going to be expensive to buy, but I believe it’ll be the most important thing either one of us do in the movie business.”

In the film, Kevin McKay is portrayed by one of the most celebrated actors of our generation – Matthew McConaughey. And the Oscar winner explained that playing a real hero was both a responsibility and an honour.

“I say there’s a responsibility because you’re not only dealing with the portrayal of those people, but also an entire communal experience where people died,” he said. “Brothers, sisters, mothers, fathers died – so how you tell that story [is important.]

He added: “Even though we made it a piece of entertainment and we took our dramatic license, it’s inspired by those events and it kept to the spirit of what happened and who these people were and where they ended up after this film.”

It was the job of acclaimed director and screenwriter Greengrass – known for his work on the Bourne films and a number of true story dramas including United 93 – to bring this true story of heroism to life, and Ferrera called the filmmaker’s approach “masterful”.

“As an actor, I wasn’t worried about my part in making a big movie,” she explained “My job and my lane was to tell the story of this character.

“What is so beautiful about how Paul works is that I felt I had everything I needed to be clear about what my character’s journey was and then what he asks is complete and utter trust, let it all go.

Paul Greengrass on the set of The Lost Bus. Apple

The trust that Greengrass required from his actors was crucial for telling the epic story, as he would immerse the actors in the drama with 30-minute-long takes that saw 6 to 10 cameras rolling simultaneously.

“At a certain point, you can’t keep track of what’s going on, you just have to know and trust that Paul and this incredible crew are making a big movie and my job is to be present and be in the moment and tell the character’s journey,” said Ferrera.

“It’s very easy with Paul to get out of your head,” added McConaughey. “It’s actually impossible to stay in your head because there’s so much going on and every time a camera is at a different spot. Okay, he’s corralling this thing; let me just handle what I’m doing. I don’t need to look for a mark, I don’t need to look for a light, I don’t have to be technical. Let me just behave.”

While preparing for the role, McConaughey was also faced with a pertinent question: what is the definition of a hero? Though there isn’t one definitive answer, he came to the conclusion that it was someone who consistently “runs towards the crisis, not away from it.”

The selfless acts of bravery that McKay and Ludwig exhibited were something that lingered with both McConaughey and Ferrera long after filming commenced as they tried to truly understand what these people were thinking in the moments of crisis.

“[When] someone who is doing the best to save their immediate family, what is it that makes someone [make that choice] when they get the call to take care of 22 kids that they’re not related to. Is it the right thing to do? What was it that made Kevin make that choice? He didn’t have to pick up, he could have got his mom and son,” said McConaughey.

America Ferrera and Matthew McConaughey in The Lost Bus

America Ferrera and Matthew McConaughey in The Lost Bus. Apple

Ferrera echoed this sentiment, explaining that it was something that would be hard for “many of us to imagine” and that being a parent was the only context that she had for this selfless bravery.

“[When you’re a parent], you don’t have a choice to run from the crisis, you have to run to the crisis. Both of these characters make such a counter-intuitive choice which is they choose to run towards dangers and away from their duty as parents,” she said.

“That moment for both of them is that they chose against their deepest instincts as parents to rescue their children and save what is most precious to them and instead, the selflessness of showing up for a community that you don’t know because that’s a sense of duty that you feel in that moment. That’s something that is hard for so many of us to imagine.”

The end of the movie shows the devastation caused by the fire and the impact it had on the Butte County community of Paradise. However, it also showed a potential for a brighter future and hope for a rebirth.

“The town of Paradise lost 85 members of their community and it burned the entire community,” said Curtis. “But today, it’s a thriving and surviving community. They are a robust and rebuilding group of people.”

Curtis added that she was most proud that the cast and crew of helped support the creation of a permanent memorial to the people of Paradise, which will “give significant support to that permanent memorial once the movie is done and gone”.

The Hope Plaza is a landmark dedicated to the memory of the Camp Fire and is a place of honour for the first responders and those who perished, as people come together to reflect and inspire hope for the future of the community.

The Lost Bus is on Apple TV+ from Friday 3rd October 2025 – sign up to Apple TV+ now.

Check out more of our Film coverage or visit our TV Guide and Streaming Guide to find out what’s on. For more TV recommendations and reviews, listen to The Radio Times Podcast.

October 1, 2025 0 comments
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Carol Burnett -
TV & Streaming

Carol Burnett Reveals ‘Misogynistic’ Reason She Never Hosted ‘SNL’

by jummy84 October 1, 2025
written by jummy84

In a new interview, comedy legend Carol Burnett opened up about never being invited to host Saturday Night Live and gave her insights on why she has been overlooked for decades. Burnett believes that it has something to do with show creator Lorne Michaels and wondered out loud if she has ever done anything to upset him.

October 1, 2025 0 comments
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Deepika Padukone Doesn't Like Instagram Wishes? Farah Khan Reveals The Truth Behind Their Unconventional Friendship | Glamsham.com
Bollywood

Deepika Padukone Doesn’t Like Instagram Wishes? Farah Khan Reveals The Truth Behind Their Unconventional Friendship | Glamsham.com

by jummy84 October 1, 2025
written by jummy84

Director Farah Khan is making headlines once again, but this time, it is not due to her films. It is because of her entertaining and endearing cooking vlogs with her cook Dilip. The web can’t have enough of the two’s real chemistry and sense of humour as they jump from one celebrity house to the next, mixing up meals and giggles in equal proportions. Their latest trip to actor Rohit Saraf’s house, who plays the lead role in Sunny Sanskari Ki Tulsi Kumari, was no exception until a harmless joke raised unexpected controversy.

In the episode, Farah jokingly made a mention of Deepika Padukone’s oft-discussed 8-hour working day preference, which supposedly had the actress walking out of Sandeep Reddy Vanga’s movie Spirit. After the going-viral video, speculations started doing rounds that Farah had dropped Deepika and her husband Ranveer Singh from her social media following list, fuelling the gossip.

Farah has now cleared the controversy in an interview with Pinkvilla, putting things in place. “To start with, we were not following each other earlier, too!” she clarified. As per her, at the time of shooting Happy New Year in 2014, she and Deepika had a mutual decision to not use Instagram for communication. “We had made a pact… we don’t even give birthday wishes on Insta because Deepika doesn’t like it,” she stated.

Regarding the controversial 8-hour remark, Farah asserted it was just a joke. “It was not a jibe; it was to get Dilip to speak and say that he will work 8 hours now when actually he works only for 2 hours!” she chuckled. She also divulged that she was among the earliest to drop by Deepika’s place after the arrival of her daughter, Dua, and added, “Not everything is Instagram-and-pap done.”

Farah also responded to another social media-driven rumour between her and Karan Johar supposedly snubbing Aayush Sharma at the premiere of Homebound. She denied the rumor, clarifying that they had already met Aayush prior to walking the red carpet. “It can actually create issues between people,” she stated regarding such online rumors. “Fortunately, I take up the phone and call them before it escalates further!”

Also Read: Deepika Padukone and Farah Khan: A 15-Year Friendship ENDS Over Work Demands?

Though Farah Khan is perhaps famous for her hit movies, her down-to-earth attitude towards relationships—and her viral kitchen exploits keep winning hearts online and offline.

October 1, 2025 0 comments
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Janhvi Kapoor Auditioned For Govinda Naam Mera? Shashank Khaitan Spills The Beans; Reveals Why She's Cast Opposite Varun Dhawan In Sunny Sanskari Ki Tulsi Kumari
Bollywood

EXCLUSIVE: DYK, Janhvi Kapoor Auditioned For Govinda Naam Mera? Shashank Khaitan Reveals Why She’s Cast Opposite Varun Dhawan In Sunny Sanskari Ki Tulsi Kumari

by jummy84 October 1, 2025
written by jummy84

Filmmaker Shashank Khaitan spoke about casting Varun Dhawan, Janhvi Kapoor, Rohit Saraf and Sanya Malhotra in his upcoming film Sunny Sanskari Ki Tulsi Kumari. He shared how each actor became part of the project and why they were chosen for their roles.

Shashank Khaitan On Casting Janhvi Kapoor

Shashank Khaitan explained that while he usually doesn’t think of any actor while writing, Varun Dhawan was an exception. Varun had already shown interest in the idea, so Shashank had him in mind from the start. Once the main characters, Tulsi, Vikram, and Ananya, were written, he began thinking of the right actors to play them. He revealed how he created Dhadak with Janhvi Kapoor, and she also auditioned for Govinda Naam Mera, which starred Vicky Kaushal, Bhumi Pednekar, and Kiara Advani. Speaking to Bollywood Bubble, he said, “Janhvi Kapoor had once auditioned for a film of mine called Govinda Naam Mera. Our dates didn’t work out, but she had given a phenomenal audition, and it was a funny audition. In this character, I wanted someone who could be very vulnerable and yet at the same time, there’s a wild, mad side to the character.”

He added, “I realised that Janhvi has never played a character like that. So for me, it was very exciting to kind of tell her that, you know what? We did, we made a Dhadak together, which is a very different film. Yes, now let’s make a Sunny Sanskari Ki Tulsi Kumari together, which is going to be a wildly different movie from that.”

View this post on Instagram

A post shared by Shashank Khaitan (@shashankkhaitan)

Talking about Rohit Saraf and Sanya Malhotra, Shashank said that casting director Mukesh Chhabra helped a lot. He revealed, “Our casting director was Mr. Mukesh Chhabra. I was chewing his brains, and to whom are the right people? Whom do we go to? And we met a few people, but not from a perspective that we were clear, but just the vibes, how they, or also how they react to the characters. So I think when I met Sanya and Rohit, both individually, for the first time. I think from my end, it struck me immediately like they’re the perfect guys to play these characters.”

He also mentioned supporting actors like Maniesh Paul and Akshay Oberoi, saying their presence added even more depth and fun to the film. Directed by Shashank Khaitan, the film also stars Rohit Saraf, Sanya Malhotra, and Maniesh Paul, amongst a stellar cast. It is produced by Dharma Productions and Mentor Disciple Entertainment. Sunny Sanskari Ki Tulsi Kumari is all set for a worldwide theatrical release on Dussehra, October 2, 2025.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: EXCLUSIVE: Shashank Khaitan Opens Up About Dulhania 3; Reveals Why The Varun Dhawan, Alia Bhatt Starrer Is Taking Time To Materialise

The post EXCLUSIVE: DYK, Janhvi Kapoor Auditioned For Govinda Naam Mera? Shashank Khaitan Reveals Why She’s Cast Opposite Varun Dhawan In Sunny Sanskari Ki Tulsi Kumari appeared first on Bollywood Bubble.

October 1, 2025 0 comments
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Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’
Lifestyle

Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’

by jummy84 September 27, 2025
written by jummy84

Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, from back pain to heart health. It also negatively impacts your gut. In an interview with HT Lifestyle, Dr Senthil Ganesan, senior consultant, surgical gastroenterologist at SIMS Hospital, Chennai, revealed that beyond the commonly known obesity and metabolic disorders, long hours of sitting at a desk impact the gut seriously, especially the intestines.

Sitting long hours at desk affects your gut motility. (Shutterstock)

ALSO READ: Acidity and bloating continue despite medications? Gastroenterologist reveals this reason behind common gut issues

Why is gut health at risk?

He explained the reason behind why the gut is at risk, “Our digestive system, especially the intestines, relies on regular movement, or peristalsis, to keep things flowing. When we stay still, gut motility slows down, causing bloating, constipation, and discomfort.”

Moreover, according to the doctor, prolonged sitting causes a ‘stagnation’ in your gut that heightens inflammation and makes you feel tired at work.

He further elaborated, “The gut is not just a tube that moves food from one end to another. It’s a complex system with muscles contracting in waves, nerves coordinating these movements, and bacteria aiding digestion. When we sit for too long, these muscles don’t get the workout they need. If your overall activity is low, things start to stagnate, especially after a high-calorie, fat-rich, modern diet. This stagnation in the gut can trigger inflammation, slow metabolism, and make you feel lethargic.”

What to do?

Walk instead of being seated if you are taking calls. (Freepik)
Walk instead of being seated if you are taking calls. (Freepik)

What is the best way to protect your gut health if you have a desk job that may include long hours of sitting? Dr Senthil Ganesan highlighted the value of taking frequent breaks, drinking water, and maintaining a high-fibre diet.

He said, “In addition to a daily workout at home, you should avoid sitting in one place at the office for more than 45 minutes. Even short, strategic breaks—like walking around the office or doing stretches—can help. Make a habit of standing up while taking phone calls. Drinking water regularly helps, as dehydration also slows down bowel movements and is a common cause of constipation. Many people turn to high-fibre diets to keep their intestines moving, but fibre alone can’t replace movement. ”

His advice was that if you are feeling bloated at work, start moving, such as stretching or standing during calls.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

September 27, 2025 0 comments
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dolly singh reveals not getting work after thank you for coming
Bollywood

EXCLUSIVE: Dolly Singh Reveals NOT Getting Acting Opportunities After Bhumi Pednekar’s Thank You For Coming

by jummy84 September 27, 2025
written by jummy84

Dolly Singh made her acting debut with Thank You For Coming, starring Bhumi Pednekar, Kusha Kapila, Shibani Bedi and others. In an exclusive interview with Bollywood Bubble, the YouTuber revealed she was once rejected for a role due to her teeth. Dolly confessed that getting acting opportunities for her has not been easy because people judge her as a content creator. Scroll down to read what she said and watch the full interview.

Dolly Singh On Facing Rejections Due To Body, Colour

When asked if she faced rejection due to her body, colour or appearance, Dolly Singh replied, “I think the thing is now obviously everybody is placed a little safe. So koi tumhare muh pe nahi shayad wo aake mujhe nahi batayenge ki ‘Are tum zyada patli ho toh hum tumhe nahi le sakte’. Mujhe lagta hai ki bhi, theek hai, I also feel that off course for a particular role, there’s a particular visual, you know, that the writer, director, are thinking of. So I get it sometimes, you just don’t fit.”

She revealed how once a director said her teeth needed to be fixed. The YouTuber revealed, “But ek baar, ek director ne ek baar mujhe bola tha ki ‘Yaar, ye daant thode, theek kara lo’. Toh yeh main sure hoon, yeh toh unhone mere munh pe us din bol diya. But main sure hoon, jahan main nahi hoon, un rooms mein toh hota hoga na, not just for me, main sure hoon, for everybody, ki ‘Yaar, ye thoda zyada mota hai’ ya ‘Yeh thoda zyada patli hai’. Isko nahi le sakte. Toh jo main feel karta hoon, har baar zaroori nahi hai ki wo cheez chale. Kyunki kuch roles mein woh factor matter nahi karta hai, as long as a person can pull off the character. I think that should be in fact.”

Dolly Singh Reveals Not Getting Work After Thank You For Coming

Dolly continued, “With content creation and acting, it’s a double-edged sword, ki humein roles mil toh jaate hain, par wahi do minute ke roles milenge, jisme aapko wahi karna hoga jo aap normally apne Instagram pe karte ho, the same character. Aur phir aapko promotion ke liye bulaya jaayega, aur phir aapki following ko push kara jaayega. They will say ki ‘Aao, promote karo film ko.’ Toh ek thoda used bhi feel hota hai. Aur yeh bhi lagta hai ki ‘Yaar, theek hai, ismein mujhe maza aaya.’ Par ab mujhe kuch bada bhi karna hai na, acting mein, mujhe aur cheezein explore karni hain. Par woh exploration karne ko nahi milta hai.”

She added, “Toh, Thank You For Coming, ke baad bhi mujhe koi aisi khaas, aise meri life nahi badli, aur woh nahi hua ki ‘Are bahut auditions aa rahe hain’ ya ‘Bahut opportunities aa rahi hain’. Nahi, aisa kuch nahi hai. Because wahi hai ki influencers ka ek stereotype alag ban gaya hai, ki ye yahi kar sakta hai.”

About Thank You For Coming

Thank You for Coming is a 2023 sex comedy film. It was directed by Karan Boolani and produced by Rhea Kapoor and Ekta Kapoor. It was written by Radhika Anand and Prashasti Singh. The film starred Bhumi Pednekar, Shehnaaz Gill, Dolly Singh, Kusha Kapila and Shibani Bedi. The film premiered at the 48th 2023 Toronto International Film Festival (TIFF) in the Gala Presentations section on 15 September 2023. It was theatrically released on 6 October 2023.

Watch The Full Interview

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: EXCLUSIVE: Nakuul Mehta Reveals The Best Way To Say NO To Projects; Admits, “Money Has Never Driven Me”

September 27, 2025 0 comments
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Lana Del Rey Reveals The Sweetest Unseen Photos From Her Bayou Wedding | Glamsham.com
Lifestyle

Lana Del Rey Reveals The Sweetest Unseen Photos From Her Bayou Wedding | Glamsham.com

by jummy84 September 27, 2025
written by jummy84

Lana Del Rey is ringing in her first wedding anniversary with husband Jeremy Dufrene, commemorating the milestone by giving fans a stunning set of never-before-seen pictures from their romantic wedding ceremony last year. The 40-year-old songstress, best known for her ethereal and poetic songs, gave fans an emotional look into her wedding day in the form of a carousel on Instagram.

The photo shoot started with Lana and Jeremy—her Louisiana swamp boat tour guide—kissing and smiling on an airboat, establishing a romantic and exotic atmosphere. Visitors such as Jack Antonoff and Margaret Qualley made cameo appearances, smiling and congratulating the couple. The carousel also unveiled adorable details, like their wedding cake decorated with a gold-framed portrait of a cabin, and adorable moments of the bride and groom feeding each other slices. Lana featured photos with her bridesmaids and a perfume bottle engraved with “Love on the Bayou” and their wedding date, 09.26.24. It concluded with a video of beautiful silver crockery, letting the pictures do the talking about the love and happiness that was the day.

Jeremy also posted a carousel on his Instagram, beginning with the wedding cake picture and going on with unplanned moments of the couple celebrating with close friends and family. In the caption, he said, “Just want to wish my precious bride a Happy 1st year Anniversary. A lifetime of love and happy tears to go.”

Also Read: Lana Del Rey and Camila Cabello flaunt their stylish looks at at InStyle Imagemaker Awards

Lana and Jeremy initially met in 2019 on a swamp tour in Louisiana—a visit which Lana had posted about on Facebook. Their romance went more public in 2024 when they were spotted having lunch together. They officially came out as a couple days before their own wedding, attending singer Karen Elson’s wedding in New York City.

The two got married on September 26, 2024, in an intimate ceremony within the picturesque bayou in Des Allemands, Louisiana—the ideal setting considering Jeremy’s swamp tour venture there.

September 27, 2025 0 comments
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Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat
Lifestyle

Weight loss coach reveals 5 things to do immediately after waking up for women to lose their belly fat

by jummy84 September 27, 2025
written by jummy84

Belly fat is one hardest regions to lose weight and slim down. But sometimes, the process of dropping belly fat can become easier based on what you do after waking up. Small morning habits support your system, regulate your hormones and improve metabolism for the rest of the day. Weight loss coach Akanni Salako shared in a September 26 Instagram post on 5 things women can do after waking up to ease up belly weight loss process.

Morning habits play a role in slimming down your belly fat. (Freepik)

ALSO READ: Weight loss coach shares 5 breakfast options for women above 40 to lose hormonal belly fat

Here are the 5 habits he suggested:

1. Drinking water with psyllium husk

First up, he suggested ‘restoring gut health’ early in the morning. Akanni shared, “Every morning, 8 ounces of water, some psyllium husk and apple cider vinegar. This helps reduce bloating and support digestion before food hits your system.” A healthy gut is essential in kickstarting your metabolism for the day.

2. Eat a GLP-1 boosting breakfast

Breakfast is one of the most important meals of the day, making it crucial to eat foods that help with satiety, suppress appetite, and regulate blood sugar, to avoid crashes later in the day.

He suggested, “This can look like eggs, avocados and berries in the morning. This keeps you full longer and then supports the hormones that regulate your appetite and your blood sugar.”

3. Avoid high insulin foods

Deciding what to eat for breakfast is vital as it sets the mood and energy for the day. The weight loss coach cautioned against foods that may spike insulin, such as the classic breakfast staples, such as cereals, toast, and sugary lattes.

4. Don’t drink coffee immediately

The idea of bed tea or bed coffee may seem tempting, a cosy way to sip and begin the day in bed, but the weight loss coach instead emphasised delaying the coffee in the morning.

Rather, according to him, the correct order should be, “I need you to have water first, then your protein and then have your coffee. This balances your cortisol levels so we don’t have stress spikes right away.”

5. Walk for a while

Morning routine may seem hectic, grabbing some coffee and commuting to work and then sitting down to remain immobile and inactive in a chair for long hours. Akanni instead urged to walk for a minimum of 10 minutes to get some sunlight. As per him, it benefits the internal body’s clock. He said, “This boosts your mood, increases your metabolism and helps regulate your circadian rhythm, which is what is going to help you sleep better at night.” So how you begin your day impacts how you end it!

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

September 27, 2025 0 comments
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