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Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’
Lifestyle

Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’

by jummy84 September 8, 2025
written by jummy84

Published on: Sept 08, 2025 09:03 pm IST

Gastroenterologist highlights that daily soda intake over several years can cause serious liver issues, including fatty liver disease in young adults.

Soda has become a staple in many people’s diets, from office lunches to late-night snacks. What seems like a small indulgence can quietly affect your liver’s health over time. Gastroenterologist Vivian Asamoah explains in her September 3 Instagram post how consuming just one soda a day may lead to advanced fatty liver disease in people as young as 30. (Also read: Gastroenterologist shares 7 common mistakes people make while cooking in air fryer: ‘Always clean the tray and use…’ )

Daily soda consumption linked to liver damage in young adults, warns expert. (Shutterstock)

Can just 1 soda a day damage your liver

“Even just one sugar-sweetened soda a day can quietly set the stage for serious liver damage over time. As a GI doctor, I’ve seen many young, otherwise healthy people walk into my office shocked to hear the words’ fatty liver disease,'” says Dr. Vivian.

She adds, “The hardest part? The liver often doesn’t give early warning signs. By the time you notice symptoms, the damage may already be underway.”

Quoting a study published in the World Journal of Gastroenterology, Dr. Vivian notes that just 5–7 years of daily soda consumption can push your liver toward:

– Fatty liver disease (MASLD)

– Liver scarring (fibrosis)

– Inflammation and long-term damage

How to protect your liver

“And here’s what many don’t realise: fatty liver isn’t just an ‘older person’s’ problem. I’ve diagnosed it in people in their 20s and 30s,” she says. Dr. Vivian also mentions that the FDA recently approved a GLP-1 medication for MASLD with moderate to advanced fibrosis, a significant step forward, but stresses that prevention remains key.

“The good news? Small swaps make a big difference. Choosing water, sparkling water, or unsweetened tea instead of soda isn’t just cutting sugar, it’s protecting your liver, your energy, and your long-term health,” she advises.

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

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News / Lifestyle / Health / Gastroenterologist warns just 1 soda a day can lead to advanced fatty liver by age 30: ‘Even young, healthy people…’

September 8, 2025 0 comments
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Cardiologist reveals 1 daily habit that's putting 'young, healthy people in their 20s and 30s suddenly in heart failure'
Lifestyle

Cardiologist reveals 1 daily habit that’s putting ‘young, healthy people in their 20s and 30s suddenly in heart failure’

by jummy84 September 7, 2025
written by jummy84

In a September 6 Instagram post, Dr Dmitry Yaranov asked, “Do you think energy drinks are harmless? Or have you ever felt your heart race after one?” The cardiologist, who is known on social media as ‘Heart Transplant Doc,’ titled his post ‘The one daily habit that’s putting young hearts into failure.’ Also read | Cardiologist explains 10 signs of heart disease you ignore but should not: Irregular heartbeat, swollen feet, jaw pain

Energy drink consumption has been linked to serious heart issues in young, healthy individuals due to its potential to cause cardiovascular complications.(Pexels)

Cardiologist warns about ‘energy drink heart’

Energy drink consumption has been linked to serious heart issues in young, healthy individuals. Dr Yaranov’s observation of ‘energy drink heart’ cases highlights the potential risks associated with excessive energy drink consumption.

He said, “The ‘energy drink heart’ I keep seeing in my clinic. I’m seeing this more and more — young, healthy people in their 20s and 30s suddenly in heart failure. No smoking, no family history. The common thread? 3–4 energy drinks a day.”

Energy drinks can trigger abnormal rhythms

Dr Yaranov explained that energy drinks can increase blood pressure, trigger abnormal heart rhythms, and weaken heart muscles over time. High levels of caffeine and other stimulants can push the heart into overdrive, leading to potentially life-threatening conditions.

He said, “High caffeine + stimulants push your heart into overdrive. They can trigger abnormal rhythms, raise your blood pressure, and — over time — weaken your heart muscle. Your heart isn’t designed to run at ‘max’ all day, every day.”

Dr Yaranov added it’s crucial for people to be aware of the potential dangers of excessive energy drink consumption, and said: “And here’s the scary part — many of these patients thought they were fine… right up until they weren’t.”

Energy drinks can spike heart rate, increase BP

What are the cons of consuming energy drinks? In a June 27, 2025 interview with HT Lifestyle, Dr Sanjeeva Kumar Gupta, consultant, department of cardiology, CK Birla Hospital in Delhi, had said, “Packed with high levels of caffeine and sugar, they (energy drinks) can spike heart rate, increase blood pressure and trigger anxiety or sleep disturbances. Over time, frequent consumption can strain your heart and elevate the risk of arrhythmias or other cardiac problems, even in healthy individuals.”

He had added, “The mental boost is temporary, but the physiological stress can be lasting. It’s important to read labels, stay informed, and choose healthier hydration options like water or natural juices to truly support both heart and mind health.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

September 7, 2025 0 comments
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Amol Parashar On Link Up Rumours With Konkona Sen Sharma
Bollywood

Amol Parashar BREAKS Silence On Dating Rumours With Konkona Sen Sharma; Says, “People Made It Official”

by jummy84 September 6, 2025
written by jummy84

Actor Amol Parashar, known for his roles in popular web series, recently spoke about rumours linking him to actress Konkona Sensharma. The rumours began after the two were seen together at the screening of Amol’s latest show, Gram Chikitsalay.

Amol Parashar Reacts To Dating Rumours With Konkona

Amol chose not to confirm or deny the news, and with a smile, he said to ETimes, “Today, I will choose not to answer. But don’t hate me if I change my mind in a week.” He explained that their appearance at the event was not meant to make a public statement; it was just a gathering of close friends and family.

“People assumed it was official, but it wasn’t,” he said. Amol also shared his views on how relationships are often used for publicity in the entertainment world. He revealed that PR teams have even suggested creating fake relationship stories to grab attention. “Even if a relationship doesn’t exist, people will make it up. But I want people to talk about my work,” he added.

Talking about fame and privacy, Amol said that as actors become more popular, people naturally grow curious about their personal lives. “You can’t fight it,” he admitted. He also shared a concern: “Maybe the fear is that the relationship will become part of my identity.”

Amol was recently seen in Gram Chikitsalay, while Konkona’s last appearance was in Anurag Basu’s film Metro In Dino. While he didn’t give a clear answer about the relationship, Amol made it clear that his main focus remains his work and not rumours.

For more news and updates from the entertainment world, stay tuned to Bollywood Bubble.

Also Read: Pratibha Ranta & Konkona Sen Sharma complete filming their upcoming OTT release – Deets Inside

Manisha Karki

Manisha has established a reputation for insightful and engaging storytelling with over six years of expertise in the industry. With a deep passion for cinema, she brings a unique perspective to her coverage, making it a trusted voice in the entertainment world.

September 6, 2025 0 comments
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Movie Review The Bengal Files | 'We' The People Must Watch | Glamsham.com
Lifestyle

Movie Review The Bengal Files | ‘We’ The People Must Watch | Glamsham.com

by jummy84 September 5, 2025
written by jummy84

Movie: The Bengal Files
Director:
Vivek Ranjan Agnihotri
Cast: Mithun Chakraborty, Pallavi Joshi, Darshan Kumaar, Anupam Kher, Saswata Chatterjee, Namashi Chakraborty, Rajesh Khera, Puneet Issar, Priyanshu Chatterjee, Dibyendu Bhattacharya, Sourav Das, Mohan Kapur, Eklavya Sood, Anubha Arora, Palomi Ghosh, Simrat Kaur, Eklavya Sood, Mohan Kapur.
Theatrical Release Date:
September 5, 2025
Runtime:
3hrs 24mins

Writing about Vivek Ranjan Agnihotri’s The Bengal Files demands a degree of humility. I haven’t lived through the horrors of 1946 Bengal, nor do I carry survivors’ stories in my own family. My vantage is necessarily limited to what the film places before me—the choices of storytelling, performance, craft, and tone. On those terms, this is an unflinching, provocative work that revisits Direct Action Day in Calcutta and the Noakhali atrocities with a singular intent: to make audiences feel the violence and its aftershocks rather than merely know about them.

At 204 minutes, the film is a commitment. The sprawl feels both demanding and, in stretches, deserved for the scale of history it attempts to shoulder. I did wonder if it could have been trimmed—there are passages where intensity shades into excess—but the length also allows the narrative to breathe, to circle back, and to accrue weight scene by scene. Agnihotri interlaces the period reconstruction with a contemporary strand, using the present to refract the past, and vice versa. It’s a familiar device that sometimes overstates its point, yet it does add urgency to the film’s insistence that history isn’t past.

The film’s power often lies in its sound and words. There are lines that land with a crack—clap-worthy, even—because they compress rage, grief, and ideology into sharp, memorable phrasing. The background score oscillates from minimalist unease to full-throated thunder, generally carrying the scenes with it. When it swells, it does so to communicate, not merely decorate; when it recedes, it lets silence do the wounding. On the image side, the cinematography is frequently impressive: long, unbroken takes through chaos and crowd, well-choreographed, sustained at high pitch. VFX is used sparingly and, when it shows up, it doesn’t yank you out of the moment.

Agnihotri’s staging is deliberately confrontational. The film does not look away from gore; it rubs your face in it. The graphic tableaux are designed to sear, to insist that euphemism has no place here. Whether you read that as necessary realism or as a form of manipulation will depend on your tolerance for shock as a tool of remembrance. What’s undeniable is the cumulative effect: stretches of awe and dread that make you physically uneasy, the kind of sequences that leave you with goosebumps long after the cut to black.

Several moments crystallize the film’s political and moral stance. A brazen scene where an MLA slaps a CBI officer says more about the asserted rot in the system than any speech could—broad, unsubtle, effective. And then there’s a striking counterpoint to a famous Krantiveer moment: where Nana Patekar once taunted the idea of identifying blood as Hindu or Muslim, Mithun Chakraborty holds up threads of different faiths and asks if anyone can claim they belong to an Indian rather than to a Hindu or a Muslim. It’s one of the film’s rare gestures toward unity, and it resonates.

Performances serve the thesis with conviction. A veteran Mithun Chakraborty grounds his scenes with weary gravitas; Pallavi Joshi brings a steely clarity with make up that doesn’t look at all; Anupam Kher’s Gandhi is played with restrain but could have been way better in terms of the presentation. Yet the script they inhabit remains more instructive than investigative. The Bengal Files prefers moral certainty to ambiguity. It frames history in stark binaries—heroes, victims, villains—privileging one community’s suffering while leaving scant room for the messier stories of coexistence or dissent. The feature-film format, chosen for its capacity to move hearts, also streamlines complexity into vivid, forceful arcs.

For a viewer without first-hand memory, that is both compelling and troubling. The film claims fidelity to research and testimony, and much of what it depicts aligns with the brutality recorded in accounts of 1946 Bengal. But the dramatization’s urgency sometimes bulldozes nuance, turning reckoning into verdict. You feel guided—at times pushed—toward specific emotions and conclusions. That artistic choice gives the film its undeniable impact; it also narrows the space for viewers to sit with complications history rarely spares.

Ultimately, The Bengal Files is less a neutral lesson than a cinematic act of remembrance with unmistakable intent. It is long, loud in places, and often brutal—but rarely careless. Its dialogues sting, its score carries, its long takes impress, its VFX stays out of the way. It unsettles more than it entertains, and perhaps that is the point. Whether you see it as necessary courage or dangerous simplification will depend on what you ask of art: illumination through empathy, or mobilisation through certainty. From where I sit—as a critic responding to what unfolds on screen—it is a powerful, discomforting work that forces attention onto histories too often ignored, even as it leaves you wrestling with the cost of telling them this way.

September 5, 2025 0 comments
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'I Find AI Very Cruel, It Is An Insult', Shaan Reprimanded People Using AI To Recreate Old Songs, Deets Inside
Bollywood

‘I Find AI Very Cruel, It Is An Insult’, Shaan Reprimanded People Using AI To Recreate Old Songs, Deets Inside

by jummy84 September 4, 2025
written by jummy84

The use of AI is increasing with each passing day, and with it come its pros and cons. Now the voices of legendary singers are being cloned with the help of AI, and new versions of songs are being released, which are getting popular as well. Seeing this, popular Bollywood singer Shaan got angry and called it wrong and unethical, and severely reprimanded those people who are making songs in the voice of old singers using AI.

Shaan

Let us tell you that in the recent past, many such videos and songs have gone viral on social media, which were made using AI. Recently, people used AI to clone the voice of the title track of ‘Saiyara’. And then a new song of ‘Saiyara’ was made and released in the voice of singer Kishore Kumar. The song went viral and was liked a lot on social media, but this growing trend of ‘AI voice cloning’ has made people worried for authenticity.

Shaan

Shaan said that the songs or videos being made using AI are an insult to the artists and singers of the past. People are being cruel to them. Talking to one of the media houses, the singer said, ‘I find this AI very cruel when they try to make songs like ‘Ye gana agar Kishore da gaate, ye gana agar Mohammad Rafi gaate. What they sang in the 40s, 60s, and 80s was very different. So if they were singing today, it would be very different again.’

Shaan

Shaan further said, ‘It is wrong that you make that song as if they had sung that song. This is not necessary. You cannot create an AI of someone whose singing has been so dynamic. So it is wrong to take the tone of any four songs and make a lot of tracks and covers from it.’ Shaan called the audience ‘naasamajh’ because they mistook the voice of AI for the voice of a real singer. He urged music lovers not to listen to such AI tracks, but to enjoy the songs of Kishore Kumar, which he sang in his time.

September 4, 2025 0 comments
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Pro Boxer Claressa Shields Explains Difference Between Her Fighting & Everyday Appearance: 'I Hate When People Try To Say I'm Ugly'
Celebrity News

Pro Boxer Claressa Shields Explains Difference Between Her Fighting & Everyday Appearance: ‘I Hate When People Try To Say I’m Ugly’

by jummy84 September 3, 2025
written by jummy84

Screenshot

Pro Boxer Claressa Shields Explains Difference Between Her Fighting & Everyday Appearance: ‘I Hate When People Try To Say I’m Ugly’

Don’t let #ClaressaShields’ in-ring persona stop you from seeing her beauty.

During a recent appearance on #TheShop, hosted by Paul Rivera and Maverick Carter, Claressa dished on her career and personal life alongside fellow celebs Joey Bada$$, #MuniLong, and Atsuko Okatsuka.

Amid the discussion, Claressa opened up about those who criticize her look, explaining that being a pro boxer requires her to have a certain demeanor, but she carries a completely different energy when she’s not competing. She added: “I love boxing. I love what I do. I don’t take disrespect. I’m a pretty and beautiful woman, but I’m also strong and I believe in what I do.”


September 3, 2025 0 comments
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Dame Dash On Cam'ron Claiming He 'Spends Crazy' & Mismanaged His Money: Talking About Other People [...] Is Coward Sh*t'
Celebrity News

Dame Dash On Cam’ron Claiming He ‘Spends Crazy’ & Mismanaged His Money: Talking About Other People […] Is Coward Sh*t’

by jummy84 September 3, 2025
written by jummy84

Screenshot

Dame Dash On Cam’ron Claiming He’Spends Crazy’ & Mismanaged His Money: Talking About Other People […] Is Coward Sh*t’

#DameDash is ready to fire back at Cam’ron.

Quick recap: Earlier this year, #Camron candidly spoke on how Dame has (allegedly) handled his finances over the years, claiming he “spends crazy” and “would be set for life if he knew how to manage his money.”

In the latest episode of Bosses Take Losses, Dame said they haven’t seen each other in a while, but since Cam made his comments publicly, he has to respond publicly.

He continued, noting,

“This isn’t the Cam” that he knows or cosigned. Dame added: “Talking about another man’s pockets, I just felt like him, and I would have conversations about, that’s just not the most masculine thing to do. Talking about other people, especially when they’re not in the room, to me, is coward sh*t.”

While Dame’s finances and business deals gone wrong have made headlines more than once, do you think Cam’ron overstepped with his remarks?


September 3, 2025 0 comments
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Sabrina Carpenter likes 'super passionate' people
Celebrity News

Sabrina Carpenter likes ‘super passionate’ people

by jummy84 September 2, 2025
written by jummy84

2 September 2025

Sabrina Carpenter is drawn towards “super passionate” people.

Sabrina Carpenter has revealed her romantic type

The 26-year-old pop star – who has previously dated the likes of Barry Keoghan and Shawn Mendes – has opened up about her “type”, revealing that she’s attracted to passionate people who are also good conversationalists.

The blonde beauty told Interview magazine: “I’m always really drawn to people that are super passionate.

“Obviously, conversation’s a huge thing for me because I don’t really shut up. But also someone who’s empathetic and good at reading a room and somewhat emotionally mature. I can’t say I’ve always nailed it, but that would be my type.”

Sabrina describes herself as “a short girl”, meaning she doesn’t worry about the height of potential partners.

The singer – who has also enjoyed success as an actress – quipped: “Short men are tall men to me, and tall men are just tall, tall men to me. It doesn’t really matter, as long as they ignite some sort of fire.”

Sabrina recently admitted that she’s “pretty transparent” in her approach to relationships.

The chart-topping singer thinks her former romantic partners actually feel “pretty flattered” whenever she writes and releases a song about them.

Sabrina – whose new album is called Man’s Best Friend – told CBS Mornings: “I feel pretty transparent going into any of my relationships, that I write songs and I think they’re just as down for it. I think it’s also, most of the time, they’ve been pretty flattered when I … when they get a song written about them, good or bad.”

Despite this, Sabrina refuses to confirm who inspired certain songs on her new album.

The pop star said: “It’s more fun for people to picture in their head than the person I picture in my head, I think.”

Sabrina also admits that her music isn’t for everyone.

The singer has come under fire for some of her X-rated lyrics in recent times, but Sabrina isn’t bothered about her critics.

The Manchild hitmaker reflected: “You don’t have to like what I do. I think there’s this weird misconception that every artist has to check every box for everyone to like everything about them.”




September 2, 2025 0 comments
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Best Labor Day Deals for People Who Can’t Sleep
Celebrity News

Best Labor Day Deals for People Who Can’t Sleep

by jummy84 September 1, 2025
written by jummy84

Your Labor Day deals dreams just came true. We’ve rounded up the very best sales on bedding and sleep essentials so you can head into fall feeling fully rested and refreshed.

Whether you’re looking to upgrade your entire bedroom setup or just add a few cozy touches, this is the perfect time to treat yourself to products that will help you sleep better and save money while you do it.

Shop major LDW discounts on sheet sets, pillows, comforters, sleep masks, white noise machines, earplugs, mattresses, mattress toppers, and more. All of these items have rave reviews from customers from across the internet. 

No matter if you’re a back sleeper, a side sleeper, if your partner snores, or if you need help blocking out light, these Labor Day deals for people who can’t sleep are for you.

You’d better hurry! These deals won’t last. 

 

 

September 1, 2025 0 comments
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Fitness coach says he has 'seen skinny people die inside', shares 8 tests that predict your future better than waistline | Health
Lifestyle

Fitness coach says he has ‘seen skinny people die inside’, shares 8 tests that predict your future better than waistline | Health

by jummy84 August 31, 2025
written by jummy84

In an August 30 Instagram post, fitness coach Dan Go highlighted the importance of looking beyond physical appearance and focusing on internal health metrics. According to him, your weight doesn’t tell the whole story as a person’s weight or body shape may not accurately reflect their metabolic health. Also read | Cardiologist reveals ‘blood test that predicts heart attacks and could save your life’: ‘It’s not cholesterol’

Fitness coach Dan Go said Most people obsess over weight. But the real predictors of disease, ageing, and early death are hidden in your blood. (Freepik)

Get tested, know your numbers

Dan said that it is bloodwork that reveals the truth as laboratory tests can provide a more accurate picture of a person’s health, including markers for age-related diseases.

He said, “Your scale is lying to you. Your blood tells the truth. I’ve seen ‘skinny’ people dying inside. I’ve seen ‘overweight’ people metabolically perfect. My client had a six-pack at 42. His bloodwork said he was 65. 6 months later: Same weight. 20 years younger biologically. Your mirror shows your outside. Your labs show your inside. One matters way more than the other. Save this list. Get tested. Know your numbers. Because you can’t fix what you don’t measure.”

He added, “Most people obsess over weight. But the real predictors of disease, ageing, and early death are hidden in your blood.” According to Dan, here are ‘8 lab tests that predict your future better than your waistline’:

Test no. 1 – Complete Blood Count (CBC)

Dan said, “Measures red/white blood cells, platelets, haemoglobin. It uncovers anaemia, infection, immune status, and even cancer risk. Think of it as checking the fluids in your car. If they’re too high or too low, the system will break down.”

Test no. 2 – Hemoglobin A1C

“Your 2-3 month blood sugar report card. High A1C = higher odds of diabetes, heart issues, and kidney failure. This test shows how your metabolism has been performing for months, not just today,” Dan said

Test no. 3 – Comprehensive Metabolic Panel (CMP)

He added, “Measures liver, kidney, electrolytes, and blood sugar. This is a full house inspection: plumbing (kidneys), furnace (liver), wiring (electrolytes). It reveals imbalances years before symptoms show.”

Test no. 4 – High-Sensitivity C-Reactive Protein (hs-CRP)

“A key marker of inflammation. Even a small rise signals a higher risk of heart disease, diabetes, and cancer. Think of it as your body’s smoke detector,” Dan said.

Test no. 5 – Apolipoprotein B (ApoB)

“Tracks the number of artery-clogging particles (LDL, VLDL, IDL)—not just cholesterol content. Each particle = plaque risk. Better predictor than LDL. Like watching snow pile up in your gutters before they collapse,” he added.

Test no. 6 Vitamin D Levels

Dan said, “Up to 90 percent of people are deficient. Low vitamin D = weak bones, poor immunity, low mood, higher cancer risk. We’re solar-powered. Without enough, nothing works at full strength.”

Test no. 7 – Functional Hormone Panel

“Measures sex, adrenal, thyroid and sleep hormones. Imbalances drive fatigue, weight gain, mood swings, and poor recovery. This is your dashboard (fuel, oil, fluids). Miss one, and your car has got some problems,” Dan said.

Test no. 8 – Alzheimer’s Blood Test

He added, “(PrecivityAD2TM) detects early Alzheimer’s risk with 90% accuracy-years before symptoms. Like checking for rust in your engine before it seizes.”

Dan concluded, “What you measure is what you manage. The best ways to test for these are through your GP or getting lab work by a functional health clinic. If you’re in the red, get these every 6 months. If you’re healthy, get these every year.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

August 31, 2025 0 comments
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