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Breast cancer cases among women in Bengaluru is now a growing concern, reveals alarming new ICMR study | Health
Lifestyle

Breast cancer cases among women in Bengaluru is now a growing concern, reveals alarming new ICMR study | Health

by jummy84 September 3, 2025
written by jummy84

Cancer continues to be a major public health challenge in India, with cases steadily increasing across both urban and rural areas. Lifestyle changes, environmental factors, and early detection gaps are contributing to a growing cancer burden nationwide.

Recent findings indicate a sharp rise in cancer cases in India, especially in urban centers like Bengaluru.(Pexels)

An August 20 study by the Indian Council of Medical Research’s (ICMR) National Cancer Registry Programme, which analysed data from 43 population-based cancer registries across India between 2015 and 2019, sheds light on the regional patterns and trends of cancer incidences and mortalities. (Also read: Oncologist says ‘women should prioritise regular check-ups’; shares tips to prevent breast, cervical and other cancers )

Bengaluru women among top for breast, cervical and oral cancer

According to the analysis, Bengaluru ranks among the top three cities for breast cancer and women here are also in the top 10 for cervical and oral cancer incidences. Among men, lung cancer emerges as the most frequently diagnosed in southern India and metropolitan cities, including Bengaluru, Delhi, Chennai, and Thiruvananthapuram.

Nationally, India reported an estimated 15.62 lakh cancer cases in 2024, with over 8.74 lakh deaths, marking an increase from 14.6 lakh cases in 2022. In Bengaluru, the incidence of cancer among women is around 140 per 100,000, while men report approximately 125 per 100,000, placing the city sixth in female cancer incidences nationwide.

India's cancer burden is rising, with high incidence rates in the Northeast and Kerala. (Pexels)
India’s cancer burden is rising, with high incidence rates in the Northeast and Kerala. (Pexels)

Regional disparities and common cancer types

The study also highlighted regional disparities: cities in the Northeast, including Aizawl, East Khasi Hills, and Kamrup Urban, reported the highest cancer incidence rates, with oesophageal cancer being most prevalent. Other high-burden regions include Kerala and Kashmir.

Among males, oral, lung, and prostate cancers are most common, while among females, breast and cervical cancers top the list. Oral cancer showed significant increases in several registries, with Ahmedabad recording the steepest rise.

“The study highlights the increasing cancer burden and the need for targeted strategies to improve prevention, early detection, and care across India,” the researchers noted in JAMA Network Open.

India currently ranks second in Asia and third globally in cancer cases, with a lifetime risk of 11%. The Global Cancer Observatory projects that by 2045, the number of new cancer cases in India could rise to approximately 25 lakh annually.

September 3, 2025 0 comments
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Gordon Ramsay Reveals Skin Cancer Surgery, Urges Fans To Wear Sunscreen | Glamsham.com
Lifestyle

Gordon Ramsay Reveals Skin Cancer Surgery, Urges Fans To Wear Sunscreen | Glamsham.com

by jummy84 September 3, 2025
written by jummy84

What Happened?

Ramsay explained that doctors discovered the carcinoma near his left ear and quickly operated. He posted a photo with a bandage covering the area, followed by another image showing fresh stitches. In true Ramsay fashion, he reassured fans with a joke: “I promise you, it’s not a facelift, I’d need a refund.”

The surgery was successful, and Ramsay publicly thanked his medical team for their fast and expert care.

Understanding Basal Cell Carcinoma:

Basal cell carcinoma is the most common type of skin cancer. While it usually grows slowly and rarely spreads to other parts of the body, early treatment is essential to avoid complications. Removing it surgically, as in Ramsay’s case, is often the most effective method.

Medical experts have emphasized that Ramsay’s experience highlights how routine check-ups and attention to skin changes can lead to early detection and positive outcomes.

Ramsay’s Message to Fans:

Alongside his photos, Ramsay delivered a simple but powerful reminder: don’t forget your sunscreen. He urged followers not to underestimate the risks of prolonged sun exposure and to make sun protection part of their daily routine.

His message resonated across social media, with fans and health professionals applauding his decision to use his platform to spread awareness about skin cancer prevention.

Why Does It Matter?

Celebrity health stories often spark bigger conversations, and Ramsay’s openness has done just that. Beyond the headlines, his experience reinforces three key points:

Skin cancer can affect anyone. Outdoor exposure over the years adds up, even for those who don’t “sunbathe.”

Early action saves lives. Detecting and removing skin cancer before it progresses makes treatment straightforward.

Prevention is simple. Sunscreen, shade, and regular skin checks are small steps with a huge impact.

Conclusion:

Gordon Ramsay’s surgery was a personal health scare, but he turned it into a public lesson. By openly sharing his scar and urging fans to protect their skin, he reminded millions that skincare isn’t just cosmetic, it’s lifesaving.The next time you step outside, Ramsay’s words are worth remembering: “Don’t forget your sunscreen.”

September 3, 2025 0 comments
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Fugees' Pras Michel Has Emergency Colon Cancer Surgery, Delaying Case
Music

Fugees’ Pras Michel Has Emergency Colon Cancer Surgery, Delaying Case

by jummy84 September 2, 2025
written by jummy84

Fugees rapper Pras Michel had emergency surgery for colon cancer removal on Thursday (Aug. 28), postponing a key court hearing following his conviction on illegal foreign lobbying and conspiracy charges.

Michel was originally due in court Friday (Aug. 29) for a hearing over how much money he must forfeit to the government over the 2023 convictions. But in a filing last month, his lawyers said he had “experienced a significant medical concern” that would prevent him from appearing.

Related

In a statement to Billboard on Monday, Michel’s spokeswoman Erica Dumas revealed why: Doctors had discovered colon cancer in Michel during a routine checkup.

“Pras missed Friday’s sentencing hearing while undergoing emergency surgery for colon cancer removal,” Dumas said. “We stand with him and his family and wish him a full recovery as he addresses this serious health matter.”

The artist is “recovering right now until he is in the clear and focused on spending time with his family ahead of sentencing,” Dumas said, adding, “He still remains hopeful for his future.”

Comprised of Lauryn Hill, Wyclef Jean and Michel, the Fugees rose to fame in the 1990s with hits like “Killing Me Softly,” “Ready or Not,” and “Fu-Gee-La.” After splitting up in 1998, the three each had successful solo careers and mostly stayed separate until recent years, when they have attempted multiple reunion tours.

In 2019, Michel was hit with sweeping federal criminal charges over accusations that he funneled money from now-fugitive Malaysian financier Jho Low, the mastermind of the 1MDB embezzlement scandal, to Barack Obama’s 2012 presidential campaign. Michel was also accused of trying to squelch a Justice Department investigation into the scheme, and of trying influence an extradition case on behalf of China under the Trump administration.

In April 2023, following a trial that included testimony from actor Leonardo DiCaprio and former U.S. Attorney General Jeff Sessions, Michel was convicted on 10 counts including conspiracy, witness tampering and failing to register as an agent of China.

Prosecutors are seeking a decades-long prison sentence, arguing starkly that Michel “betrayed his country for money.” His lawyers have asked for a far lighter sentence of 36 months, which they say would be a “just sentence in this case.” A sentencing hearing has not yet been scheduled.

The hearing initially scheduled for Friday was to decide forfeiture — the process of turning over ill-gotten gains after a criminal convictions. The federal government is seeking a whopping $64,923,226 from Pras; his lawyers have called that sum “grossly disproportionate to the offenses of conviction.”

Federal prosecutors consented to the postponement of Friday’s hearing over Michel’s health issues. A new date is scheduled for Oct. 3.

September 2, 2025 0 comments
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37 year old man gets diagnosed with throat cancer, 10% survival rate; ChatGPT convinced him symptoms were harmless | Health
Lifestyle

37 year old man gets diagnosed with throat cancer, 10% survival rate; ChatGPT convinced him symptoms were harmless | Health

by jummy84 September 1, 2025
written by jummy84

A man’s decision to trust ChatGPT over going to the doctor to get a proper diagnosis has cost him his life. Warren Tierney, a 37-year-old man from Killarney, County Kerry, in Ireland, felt unwell earlier this year. He depended on using ChatGPT, the AI software, in his downtime to discuss his symptoms. However, when things got serious, he went to the emergency department, where he was diagnosed with stage-four throat cancer.

Earlier this year, Warren was unable to swallow fluids and felt unwell. However, instead of visiting his physician, he took advice from ChatGPT. (Shutterstock)

Also Read | Woman who lost 75 pounds shares 5 ChatGPT prompts that helped with weight loss

ChatGPT convinces a man it’s not cancer, turns out it was!

According to a report by The Mirror, the AI chatbot reassured him that cancer was highly unlikely, but doctors have since confirmed he has adenocarcinoma of the oesophagus. Earlier this year, Warren was unable to swallow fluids and felt unwell. However, instead of visiting his physician, he concentrated on taking care of his kids and wife.

Warren turned to ChatGPT for advice. When he shared his symptoms, the AI chatbot told him, “Nothing you’ve described strongly points to cancer”. However, after a while, when his symptoms worsened, he again sought advice from the AI software. “I will walk with you through every result that comes. If this is cancer — we’ll face it. If it’s not — we’ll breathe again,” it said.

The AI chatbot reassured Warren that cancer was highly unlikely, but doctors have since confirmed he has adenocarcinoma of the oesophagus. (AP)
The AI chatbot reassured Warren that cancer was highly unlikely, but doctors have since confirmed he has adenocarcinoma of the oesophagus. (AP)

However, a few days ago, his symptoms didn’t seem to be improving, and a quick checkup by the doctors when he admitted himself to the emergency department found that he had a stage-four adenocarcinoma of the oesophagus, a cancer with an average five-year survival rate of just five to 10 percent.

‘It cost me a couple of months…’

Warren now advocates for people not to rely on AI too much. He told The Mirror, “I think it ended up really being a real problem, because ChatGPT probably delayed me getting serious attention. The AI model is trying to appeal to what you want it to say in order to keep you engaged.”

He added, “I know that probably cost me a couple of months. And that’s where we have to be super careful when using AI. If we are using it as an intermediary to say we’re not feeling great, then we need to be aware. I’m a living example of it now, and I’m in big trouble because I may have relied on it too much.”

Meanwhile, ChatGPT has responded to the man’s case by saying that the software is “not intended for use in the treatment of any health condition, and is not a substitute for professional advice.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

September 1, 2025 0 comments
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Gordon Ramsay Shares Skin Cancer Diagnosis
Celebrity News

Gordon Ramsay Shares Skin Cancer Diagnosis

by jummy84 August 30, 2025
written by jummy84

Gordon Ramsay is giving insight into his health battle.

Alongside a pair of photos that show a line of stitches running from the bottom of his ear to his jaw, which he later covered with a bandage, the British celebrity chef shared that he recently underwent a procedure to treat skin cancer.

“Grateful and so appreciative for the incredible team at The Skin Associates and their fast reactive work on removing this Basal Cell Carcinoma,” Gordon wrote on Instagram Aug. 30. “Please don’t forget your sunscreen this weekend.”

Basal cell carcinoma is a type of skin cancer caused by long-term exposure to ultraviolet (UV) radiation from sunlight, per the Mayo Clinic, which often appears as a slightly transparent bump on the skin.

“I promise you it’s not a face lift,” the 54-year-old continued. “I’d need a refund…”

And while the Kitchen Nightmares star—who shares kids Megan, 27, Jack, 25, Holly, 25, Matilda, 23, Oscar, 6, and Jesse, 21 months, with wife Tana Ramsay—has been keeping an optimistic and humorous outlook on the situation, his friends and family expressed their support in the comments.

August 30, 2025 0 comments
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Jessie J forced to cancel tour dates for further breast cancer surgery
Celebrity News

Jessie J forced to cancel tour dates for further breast cancer surgery

by jummy84 August 29, 2025
written by jummy84

29 August 2025

Jessie J has been forced to cancel her US tour so she can undergo further cancer treatment.

Jessie J has cancelled tour dates as she needs more breast cancer treatment

The 37-year-old singer revealed in June that she had a mastectomy amid her battle with breast cancer and has explained on social media that she now needs a second surgery.

Jessie stressed that the procedure is “nothing too serious” but “has to be done by the end of the year”, which clashes with her upcoming tour dates in both Europe and the US.

In a video uploaded to Instagram on Thursday (28.08.25), the Price Tag singer explained: “As some of you may know I just had breast cancer surgery eight weeks ago, that’s the first thing.

“The second thing is unfortunately I have to have a second surgery. Nothing too serious but it has to be done by the end of the year and unfortunately that falls right in the middle of a tour I had booked.

“So I am living in the moment, I am embracing in the moment and I am flowing with the vibes.”

Jessie revealed that her UK and European tour dates have been pushed back to April 2026 but the US shows have been cancelled due to difficulty rescheduling.

She explained: “I haven’t been able to finesse the US dates yet so unfortunately that will be cancelled but I’m spending all my time trying to find time to make the venues make sense again in a slab of time next year.

“Please bear with us for the US tour, it is something I want to do but when the time is right.

“You guys know how much I want to do all of it but I just can’t and have to be realistic.”

The Domino hitmaker is “frustrated and sad” at having to cancel the concerts but feels that it is a necessary decision for her health.

Jessie said: “I’m so sorry, I feel frustrated and sad. But also it is what it is. I need to be better, I need to be healed and this is the right decision to make so I am postponing the tour until next year.”

She continued: “I am trying to be in the moment and compartmentalise all the different things that are happening in my life and where I have to give the energy.

“But I have to heal so forgive me. I am sorry this sucks, but I know you probably knew this was coming.

“I love you all so much, I’m going to go before I cry my eyes out.”




August 29, 2025 0 comments
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Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health
Lifestyle

Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health

by jummy84 August 26, 2025
written by jummy84

Oral cancer is emerging as a significant public health concern in India, with thousands of new cases diagnosed each year. Factors like tobacco chewing, smoking, alcohol consumption, and certain lifestyle habits contribute heavily to its rising prevalence.

Early detection of oral cancer can boost survival rates to 90% amid rising incidence. (Jerussa Paredes)

“Head and Neck Squamous Cell Carcinoma (HNSCC) is a major health concern in India, accounting for 26% of cancers in men and 8% in women. Among these, oral cancer is the most common type, with a particularly high incidence in the northeastern regions, where cases reach 31.8 per 100,000 males. Population-based cancer registry data further suggest that the nationwide incidence can be as high as 20 per 100,000 population,” says Dr. Minish Jain, Director of Medical Oncology at Ruby Hall Clinic. (Also read: 25 year old with stage 4 cancer shares why he never eats 3 hours before sleep: ‘Your body needs rest, not digestion’ )

Dr. Minish further shared with HT Lifestyle key symptoms to watch for, emerging trends in oral cancer, and the importance of early detection to improve survival rates and outcomes.

Changing trends in oral cancer

Traditionally, oral cancer in India has been strongly linked to tobacco and alcohol use. However, a recent study in Kochi revealed that 57% of oral cancer cases were diagnosed in individuals with no history of tobacco or alcohol use, indicating an alarming shift in disease patterns.

The age-adjusted incidence of oral cancer is highly variable across India, depending on study design, population groups, and geographic locations. Incidence rates increase with age but tend to decline after the age of 70, a trend consistent across multiple studies.

Advanced-stage diagnosis remains the norm

A major challenge in oral cancer management is late detection. Data reveal that 48% of oral cancer cases present in stages III and IV, by which time treatment outcomes are poor. When diagnosed early, oral cancer has a 5-year survival rate of above 80%. However, this drops drastically to 20–30% in advanced stages, despite multimodal therapy.

Oral cancer in India is rising, with tobacco as the main cause.(Karolina Grabowska)
Oral cancer in India is rising, with tobacco as the main cause.(Karolina Grabowska)

Symptoms to watch for

Common signs of oral cancer include:

  • Red or white patches inside the mouth
  • Ulcers or sores persisting beyond 14 days
  • A lump in the neck
  • Pain or bleeding in the mouth
  • Difficulty swallowing
  • Persistent throat or ear pain
  • Speech problems

Awareness of these early symptoms is crucial for timely intervention.

Key risk factors

Tobacco remains the leading cause, accounting for nearly 80% of oral cancers, especially in men over 40. Worryingly, the incidence among women and younger adults has been rising, driven by smokeless tobacco products such as betel quid, khaini, gutka, zarda, mawa, and kharra. These mixtures, often commercially sold in sachets, are socially accepted and widely consumed, sometimes even kept overnight in the mouth. Alcohol use in combination with tobacco further increases the risk. National surveys estimate that 57% of men and 11% of women (15–49 years) consume some form of tobacco, making this a public health crisis.

The emerging role of HPV

In recent years, Human Papilloma Virus (HPV-16) has emerged as a significant risk factor for oral and oropharyngeal cancers, particularly among individuals without tobacco exposure. Two decades ago, fewer than 10% of oral cancers were HPV-related; today, this number is steadily rising. Interestingly, HPV-positive oral cancers tend to respond better to treatment than tobacco-related cancers.

Challenges unique to India

The biology of oral cancer in Indian patients tends to be more aggressive compared to Western populations. Additional challenges include:

  • Nutritional deficiencies
  • Delayed diagnosis due to low awareness
  • Poor oral hygiene
  • Low socioeconomic status

Why early detection matters

Early detection not only increases survival chances from 50% to 90%, but also reduces the cost of treatment significantly. Unfortunately, most patients in India seek medical attention only at advanced stages due to a lack of awareness and sociocultural acceptance of tobacco chewing.

“Oral cancer continues to be a preventable yet deadly disease in India. Stronger public awareness campaigns, stricter regulation of smokeless tobacco, HPV vaccination programs, and improved access to screening can dramatically reduce the burden. With lifestyle changes and timely medical attention, this disease can be caught early, transforming outcomes for thousands of patients each year,” concludes Dr. Minish.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

August 26, 2025 0 comments
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Tannishtha Chatterjee Spoke On Being Diagnosed With Stage 4 Oligo Metastatic Cancer With A Daughter & 70 Yr Mom Depending On Her
Bollywood

Tannishtha Chatterjee Spoke On Being Diagnosed With Stage 4 Oligo Metastatic Cancer With A Daughter & 70 Yr Mom Depending On Her

by jummy84 August 25, 2025
written by jummy84

There have been many Bollywood actresses who openly shared updates on tackling Cancer on social media. Another such actress is Tannishtha Chatterjee, who recently spoke openly about her battle with stage 4 oligo metastatic cancer. Tannishtha shared her smiling pictures on her social media handle and told how she is battling the disease, while her 70-year-old mother and 9-year-old daughter depend on her.

Tannishtha Chatterjee

Sharing the update on social media, Tannishtha Chatterjee wrote in the caption, ‘The last 8 months have been extremely difficult, to put it mildly. As if losing my father to cancer was not enough. 8 months ago I was diagnosed with stage 4 oligo metastatic cancer. But this post is not about pain. It is about love and strength. Nothing can be worse than this. A 70-year-old mother and 9-year-old daughter… both completely dependent on me.’

Tannishtha Chatterjee

The actress further talked about finding kindness and love during this difficult phase of her life and wrote, ‘But in the most difficult moments, I discovered an extraordinary love that appears, makes space and never lets you feel alone. I found it in my wonderful friends and family, whose unwavering support, even on the most difficult days, brought a true smile to my face.’

Tannishtha Chatterjee

Let us tell you that Tannishtha Chatterjee also shared a group photo with Divya Dutta, Lara Dutta, Shabana Azmi, Vidya Balan, Tanvi Azmi, and Konkana Sen Sharma. At the end of her post, she thanked the friends and family who stood by her and wrote, ‘In this world running towards AI and robots, it is the infinite compassion of true and passionate humans that is saving me. Their empathy, their messages, their presence, their humanity that is bringing life back. Salute to the friendship of women and the sisterhood that played its role for me with immense love, deep empathy, and indomitable strength.’

August 25, 2025 0 comments
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Cancer specialist warns your ‘tea, pakora and even tap water could be cancer traps in monsoon’ | Health
Lifestyle

Cancer specialist warns your ‘tea, pakora and even tap water could be cancer traps in monsoon’ | Health

by jummy84 August 25, 2025
written by jummy84

Monsoons don’t just increase your chances of health illnesses and infections, they can also bring cancer risks. Yes, you read that right. In an Instagram post shared on August 24, Dr Tarang Krishna, MD, a cancer specialist, shared how monsoon becomes a cancer trap if you don’t keep in mind a few safety measures.

We love the rain. But do we really know the cancer risks that come with them? (Shutterstock)

Also Read | Cardiologist warns of silent danger that people ignore and could be difference between a healthy heart and heart attack

Monsoon could be a cancer trap?

Sharing the post, captioned, ‘This monsoon, your pakoa, your tea, even your tap water could be cancer traps’, Dr Krishna stressed, “We love the rains. But do we really know what comes with them?” He warned of the harmful effects of eating monsoon fish, floodwater bringing in toxins inside your home, and dampness caused by the rains, and also suggested a few tips that could protect you.

Here’s what the doctor said:

Floodwater

Per the cancer specialist, floodwater brings poison. He explained, “Floods mix sewage, pesticides, plastic waste, and heavy metals. Studies show floodwater in Indian cities contains arsenic, lead, and cadmium – all carcinogens.”

According to Dr Krishna, these seep into:

  • Drinking water: Increasing bladder and stomach cancer risk
  • Soil and crops: Contaminated vegetables carry toxins for months.

Monsoon fish and food chains

The cancer specialist explained, “Monsoon floods wash away industrial pollutants and sewage into rivers. Fish caught in these waters accumulate mercury and PCBs (both linked to cancer). A study in Mumbai markets found over 30 percent of monsoon fish samples exceeded safe heavy metal limits. That ‘fresh monsoon catch’ curry can secretly carry cancer-causing toxins.”

Dampness = Mould factories

After heavy rains, damp walls breed moulds such as Aspergillus flavus, Dr Krishna pointed out. He added, “They release aflatoxins, among the most potent natural carcinogens. The World Health Organisation states that 25-28 percent of liver cancer cases in Asia are linked to aflatoxin exposure, even office ACs and damp homes can spread spores you breathe in.”

Lastly, the cancer specialist warned, “Monsoon safety isn’t just mosquito nets and raincoats. It also includes:

  • Boil and filter water: Avoid untreated borewell /handpump water
  • Check the monsoon fish origin: Stick to trusted sellers
  • Store food dry: Toss out anything damp or mouldy.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

August 25, 2025 0 comments
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Cancer survivor shares why he never eats breakfast: 'I’ve done intermittent fasting every single day for over 15 years' | Health
Lifestyle

Cancer survivor shares why he never eats breakfast: ‘I’ve done intermittent fasting every single day for over 15 years’ | Health

by jummy84 August 23, 2025
written by jummy84

Intermittent fasting is an eating pattern that cycles between periods of eating and voluntary fasting, focusing on when you eat rather than what you eat. It can offer health benefits including improved insulin sensitivity, reduced inflammation, and potential protection against certain metabolic diseases, while also supporting weight management.

Cancer survivor reveals why he chose to skip breakfast for over 15 years, after cancer diagnosis.(Pexel)

Women’s health coach Dilan, who is a 10 year cancer survivor shared why he chose to follow intermittent fasting every single day for over 15 years – and it is not in order to lose weight or internet trends. He explains that it was a way of giving his body the rest it desperately needed. In an Instagram post from July 29, the health coach revealed how not eating breakfast helped his cancer journey.

Also Read | 25 year old with stage 4 cancer shares why he never eats 3 hours before sleep: ‘Your body needs rest, not digestion’

A wake-up call after cancer

Dilan rejects the common belief that constant snacking or eating every 3 hours boosts metabolism, saying: “Because I learned (the hard way) what happens when the body never gets a break.” He further explained, “When you’re constantly feeding, your body is constantly digesting.”

His journey into fasting was not by choice – a cancer diagnosis forced him to reevaluate everything about his lifestyle, including food, stress and sleep. Reassessing his lifestyle choices made him realize that the body needs time to heal, which only happens when you stop interrupting it. Constantly ingesting food gets the body stuck in digestion mode, never getting the opportunity to repair.

What happens during fasting?

Dilan explains, “When you fast, even just for part of the day, something powerful kicks in. It’s called autophagy.” Autophagy is the body’s fundamental process for self-degradation, where cells break down and recycle their own damaged or unnecessary components. Dubbing it as ‘your cells literally start cleaning house’, the fitness coach further elaborated that when damaged cells are eliminated, inflammation drops and hormonal balance is restored, and the body gets a break.

Also Read | Cancer patients to benefit as drug prices slashed by up to 85%

Constant eating can backfire

Most people start consuming food the moment they wake up and keep eating until they go to bed, which according to Dilan, leaves little room for cellular repair, contributing to fatigue and inflammation. “You don’t need to fear hunger,” he stresses, “You need to fear what happens when your body never gets the chance to rest.”

For him, intermittent fasting is not a quick fix or a trendy diet – it is a sustainable way of life built on respect for his body and its potential to heal. After surviving cancer, fasting became his tool for balance, resilience, and long-term health.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

August 23, 2025 0 comments
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