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Cricket in L1
Lifestyle

Art exhibition brings Australian indigenous stories to the city

by jummy84 November 22, 2025
written by jummy84

The capital received a vibrant dose of Australian First Nations culture on Friday as Songlines: Tracking the Seven Sisters opened at the Humayun’s Tomb Museum.

Songlines: Tracking the Seven Sisters (Raajessh kashyap)

The exhibition presents five sections of Indigenous Western and Central Desert songlines through nearly 300 paintings, objects, song, dance, photography, and multimedia. It tells the story of the Seven Sisters, or the Pleiades star cluster, fleeing across the desert while pursued by a powerful, shape-shifting male Ancestor linked to Orion. At the heart of the exhibition is the Songline, a spiritual and physical map defining sacred landscapes and preserving Tjukurrpa, or Aboriginal law, history, and survival knowledge. The journey spans three Indigenous lands: the APY (Aṉangu Pitjantjatjara Yankunytjatjara) people in the central desert, the Ngaanyatjarra in the west, and the Martu in north-west Australia.

“Australia has three main stories” said Philip Green, adding, “Settlers from Britain, migrants, and our Indigenous people, whose culture has thrived for 65,000 years. This exhibition brings that history, art, and tradition to life.”

One of the highlights of the evening was the immersive dome theatre that showcased animated paintings. The exhibition runs from 22 November 2025 to 1 March 2026.

November 22, 2025 0 comments
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Kate Middleton stuns in emerald green dress and Queen Elizabeth's diamond earrings
Lifestyle

Kate Middleton stuns in emerald green dress and Queen Elizabeth’s diamond earrings

by jummy84 November 21, 2025
written by jummy84

Published on Nov 21, 2025 10:34 pm IST

Kate Middleton paired an emerald green velvet dress with Queen Elizabeth’s diamond earrings for an appearance with Prince William at Royal Variety Performance







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Britain's Prince William (C), Prince of Wales and his wife Britain's Catherine (R), Princess of Wales attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025. (AFP)
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Published on Nov 21, 2025 10:34 pm IST

Britain’s Prince William (C), Prince of Wales and his wife Britain’s Catherine (R), Princess of Wales attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025. (AFP)

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Britain's Catherine, Princess of Wales, arrives for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (REUTERS)
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Britain’s Catherine, Princess of Wales, arrives for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (REUTERS)

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Britain's Prince William (L), Prince of Wales and his wife Britain's Catherine, Princess of Wales attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025. (AFP)
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Britain’s Prince William (L), Prince of Wales and his wife Britain’s Catherine, Princess of Wales attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025. (AFP)

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Britain's Catherine, Princess of Wales, arrives for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025(REUTERS)
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Britain’s Catherine, Princess of Wales, arrives for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025(REUTERS)

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Britain's Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)
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Britain’s Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)

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Britain's Prince William and Catherine, Princess of Wales, arrive for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025.(REUTERS)
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Britain’s Prince William and Catherine, Princess of Wales, arrive for the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025.(REUTERS)

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Britain's Catherine, Princess of Wales arrives to attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025.(AFP)
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Britain’s Catherine, Princess of Wales arrives to attend the Royal Variety Performance at the Royal Albert Hall in London on November 19, 2025.(AFP)

8 / 10

Britain's Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)
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Published on Nov 21, 2025 10:34 pm IST

Britain’s Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)

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Britain's Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)
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Published on Nov 21, 2025 10:34 pm IST

Britain’s Prince William and Catherine, Princess of Wales, attend the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025. (via REUTERS)

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Britain's Catherine, Princess of Wales, attends the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025.(via REUTERS)
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Published on Nov 21, 2025 10:34 pm IST

Britain’s Catherine, Princess of Wales, attends the Royal Variety Performance at the Royal Albert Hall, in London, Britain, November 19, 2025.(via REUTERS)

November 21, 2025 0 comments
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Miss Philippines Ahtisa Manalo's ethereal gown has to be seen to be believed. Watch it envelop her like mist
Lifestyle

Miss Philippines Ahtisa Manalo’s ethereal gown has to be seen to be believed. Watch it envelop her like mist

by jummy84 November 21, 2025
written by jummy84

This year’s Miss Universe pageant took place on 21 November 2025 at the Impact Challenger Hall in Pak Kret, Nonthaburi, Thailand, beginning at 8 am local time – 6:30 am IST for those watching from India. The competition was fierce, and while Miss Mexico, Fátima Bosch, ultimately claimed the crown, Miss Philippines Ahtisa Manalo secured the third runner-up placement and finished 17th in the Top 30 – a commendable achievement on the global stage.

Miss Philippines Ahtisa Manalo’s ensembles made her glow like a celestial nymph.(AFP)

Also Read | Miss Universe 2025 LIVE updates: Mexico’s Fatima Bosch wins the crown; India’s Manika Vishwakarma didn’t make Top 12

But beyond placements, it was Ahtisa’s appearance that captured widespread attention. From the moment she stepped onto the runway, her look stood out as one of the evening’s most enchanting fashion moments. Her walk carried a dreamlike quality, and her outfit – a flawless blend of artistry, craftsmanship, and theatre – became a highlight in its own right.

An ethereal vision full of sparkle

Ahtisa swept onto the Miss Universe stage like a vision carved out of starlight. Draped in an ethereal, translucent, ivory gown that shimmered with every step, she seemed to glide rather than walk – almost nymph-like, as though carried by a celestial breeze. The figure-hugging silhouette glittered with intricate beadwork mimicking sparkly constellations, drawing the eye upward to a sculpted, corseted-bodice that framed her torso with breathtaking precision.

What truly set the look apart, however, were the translucent sculptural wings that cascaded around her arms and waist – gossamer loops that floated and fluttered as she moved, giving her an otherworldly radiance. With each turn under the stage lights, the airy fabric caught the glow and dissolved into a soft halo, amplifying the dreamy effect. A sleek updo and a pearl-and-diamond necklace, tied together with her serene, confident smile completed Miss Philippines’ surreal glow.

Dreamy glam

Ahtisa’s styling elevated the ethereal quality of her gown even further. The shimmering look was paired with a statement pearl-and-diamond necklace that mirrored the crystalline detailing of her dress, catching the light with every turn of her head. Her tiny stud earrings were kept minimal yet luminous, offering just the right amount of sparkle without disrupting the fluid fantasy of the ensemble.

Her hair was styled in a sleek, sculpted updo that gave her profile a regal height, ensuring the delicate shoulder draping and translucent wing-like details remained unobstructed. Complementing it all was her makeup – a soft yet radiant blend of glowing skin, defined eyes, and a rosy lip, enhancing her features without overwhelming the dreamy aesthetic. The glamourous look worked in harmony with the gown, completing her transformation into a near-mythical vision on the Miss Universe stage.

November 21, 2025 0 comments
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Miss Universe 2025 scandal: Third judge 'drops out' of pageant a day before event
Lifestyle

Miss Universe 2025 scandal: Third judge ‘drops out’ of pageant a day before event

by jummy84 November 20, 2025
written by jummy84

The Miss Universe 2025 pageant in Bangkok is experiencing a dramatic turn of events. Just before ceremony, which is scheduled to take place in Bangkok, Thailand on November 21, Princess Camilla di Borbone delle Due Sicilie, president of the Miss Universe selection committee, has reportedly stepped down from her judging role. Also read | Miss Universe 2025 controversy thickens as another judge resigns before ceremony; ‘sincerely apologises’ in cryptic post

Miss Universe 2025 pageant is facing controversy with the resignation of three judges, including Princess Camilla di Borbone delle Due Sicilie, Omar Harfouch, and Claude Makélélé.(AP)

3rd judge dropped out just two days before pageant

This unexpected exit followed the resignations of Omar Harfouch and French soccer manager Claude Makélélé, adding to the controversy. Princess Camilla di Borbone delle Due Sicilie dropped out of judging just two days before the international pageant is set to take place, musician and former judge Omar was quoted as saying in a November 19 report by People.

Earlier, Omar resigned from the judging panel, alleging that an “impromptu jury” pre-selected the top 30 contestants without the original eight judges. He said this jury included individuals with personal relationships with contestants, raising concerns about fairness and transparency. Omar also stated he couldn’t “play with the destiny of young girls” and felt disrespected after discussing his concerns with Miss Universe CEO Raul Rocha.

Following Omar’s resignation, French soccer manager Claude Makélélé also stepped down, citing “unforeseen personal reasons”. Click here to know everything about their Miss Universe exits.

Miss Universe 2025 pageant is marred by controversy

To make matters worse, Miss Jamaica, DrGabrielle Henry, suffered a terrifying fall from the stage during the preliminary competition on November 19, prompting her to be rushed to the hospital. Fortunately, she’s reported to have no life-threatening injuries, but her participation in the finals is uncertain.

Earlier, the Miss Universe 2025 pageant made headlines following a clash between Miss Mexico, Fatima Bosch, and pageant organiser Nawat Itsaragrisil. During a livestreamed event, he allegedly called her ‘dumb’ after she missed a photoshoot, sparking a walkout by several contestants in protest.

These unexpected events have overshadowed the pageant’s glitz and glamour, leaving fans on social media in shock. Meanwhile, the Miss Universe Organisation has issued statements addressing the incidents, assuring that the November 21 event will proceed as planned.

November 20, 2025 0 comments
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Met Gala 2026: Everything to know about fashion’s biggest night - from the theme to the galleries to the couture
Lifestyle

Met Gala 2026: Everything to know about fashion’s biggest night – from the theme to the galleries to the couture

by jummy84 November 19, 2025
written by jummy84

If you’ve ever wandered through The Metropolitan Museum of Art and thought, “Why does every statue look like it could land a magazine cover?”, congratulations you’re already aligned with the 2026 Met Gala theme. Next year, fashion’s biggest night is getting even bigger, bolder, and, according to curator Andrew Bolton, a little “uncorseted.”

Met Gala 2026: Sculptures can be an inspo for Costume Art(Pexels)

Met Gala 2026 theme

Yes. Famous Vogue editor Anna Wintour said, “Who needs extra words?” and the fashion world collectively bowed.

The Exhibition: “Costume Art”- Where every gallery has a dress code

The Met’s 2026 Costume Institute exhibition is titled Costume Art, and it’s about to make one thing crystal clear: Fashion is the main narrative

According to Andrew Bolton, the genius behind the exhibition, the inspiration came from one major realisation: “The dressed body is the common thread connecting the entire museum.”

From 5,000-year-old sculptures to Renaissance paintings to contemporary portraits, clothing has always been the visual narrator, signaling power, class, mythology, belief systems, gender, identity, desire… everything.

The exhibition will span:

  • Paintings
  • Sculptures
  • Ancient artifacts
  • Historical garments
  • Contemporary couture

All of these will be shown side by side in a stunning new 12,000-square-foot permanent fashion wing. This is fashion getting its rightful place at the front of the museum, not the basement, not the annex, not “just for the summer.” Permanent. Celebrated. Central.

Why this Met Gala 2026 theme breaks tradition

This is the first Costume Institute exhibition ever with no subtitle. Initially, there was one, but Bolton removed it. And in the most on-brand fashion metaphor ever, he said: “We took it out and it was like taking off a corset.”

He described the final title as bold, intentional, and free of hierarchy: Not art vs fashion. Not fashion as art. But fashion and art as equals. “Costume Art” isn’t trying to justify itself. It’s simply stating: we’ve always belonged here.

Date: First Monday in May – May 4, 2026

As always, the most dramatic night in fashion falls on the first Monday of May.

Mark your calendars, notify your group chats, cancel all other plans.

Dress code: Wear your story, literally

Because 2026 is all about the dressed body as the protagonist, expect celebrities to interpret this theme through:

  • Draped silhouettes echoing ancient sculpture
  • Renaissance-inspired embroidery
  • Painterly prints
  • Textures mimicking tapestries and frescoes
  • Sculptural gowns and exaggerated proportions
  • Gold-leaf detailing
  • Garments referencing mythology, allegories, and classical body language

Hosts: The names are to be decided, but expect maximum star power

Expect the usual formula:

  • One mega musician
  • One blockbuster actor
  • One head-turning designer
  • And the eternal constant: Anna Wintour, the Met’s North Star in sunglasses

What to expect on the Red Carpet:

If you think the Met Gala has peaked, think again. 2026 will be:

  • The year someone arrives as a literal Greek statue
  • The year someone channels a Baroque portrait
  • The year designers push sculptural couture to the extreme
  • The year the Met steps become a runway of living art
  • The year every celebrity has to truly understand the theme

Why “Costume Art” is bigger than fashion:

This exhibition is a statement. Fashion has always been part of the way humans tell stories about ourselves and each other.

Every gallery, every era, every civilization used clothing to communicate something. And now, the Costume Institute is showcasing that truth on the grandest scale ever. Instead of ranking sculptures above garments, or paintings above robes, 2026 is about equivalency. The body, dressed and expressed, is the museum’s universal language.

The 2026 Met Gala will show us how clothing and art have been intertwined for thousands of years. From myth to modernity, the dressed body has always been center stage, and this year, it gets the spotlight it deserves. Get ready for a red carpet that fuses fashion with fine art, couture with culture, and history with high glamour.

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The winter shade shift: Colours that make every outfit look instantly richer

Sweater vests: The cosy-chic layer your winter outfits have been missing

November 19, 2025 0 comments
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Horoscope Today, November 18, 2025: Domestic disagreements may resurface, needing patience
Lifestyle

Horoscope Today, November 18, 2025: Domestic disagreements may resurface, needing patience

by jummy84 November 18, 2025
written by jummy84

Aries (March 21–April 20)

Professional life may feel smooth as teamwork ensures efficiency. Well-being stays steady when you balance effort with rest. Money matters improve as old obligations clear. Domestic duties may feel heavy, but support makes them easier. Real estate prospects may demand patience yet promise growth. Journeys may inspire reflection and curiosity.

Horoscope Today: Daily astrological prediction for November 18, 2025(Freepik)

Love Focus: Partnering with family values builds a strong foundation.

Lucky Number: 22

Lucky Colour: Blue

Taurus (April 21–May 20)

Trips may surprise you with cheerful experiences if you stay open to spontaneity. Workplace deadlines may feel tight, but focus ensures completion. Fitness remains manageable with self-care, though fatigue may linger. Financial flow may fluctuate, but discipline restores balance. Household tasks may seem tiring, yet personal time eases the load. Renovation projects may move slowly, but add value later.

Love Focus: You naturally draw your partner’s love and admiration.

Lucky Number: 18

Lucky Colour: Yellow

Gemini (May 21–June 21)

Resources remain steady through long-term saving strategies. Home emotions may rise suddenly, but patience prevents conflict. Job productivity may dip, yet breaks restore energy. Physical condition feels stable, though late nights disturb rest. Housing upgrades may face delays requiring patience.

Love Focus: Casual encounters feel empty when both partners seek deeper meaning.

Lucky Number: 17

Lucky Colour: Saffron

Cancer (June 22–July 22)

Relations may strengthen as reaching out to elders brings comfort. Health supports you, though pauses preserve stamina. Earnings stay balanced with neither major gains nor losses. Leadership chances at the office may open with responsibility. Securing property documents digitally may reduce stress. Scholarship efforts feel lively, filling you with enthusiasm for new learning.

Love Focus: Building a stronger self in love makes your bond healthier.

Lucky Number: 9

Lucky Colour: Silver

Leo (July 23–August 23)

Bonds shine as siblings’ gestures warm your heart. Wealth feels secure with reliable strategies. Health stays strong with regular check-ups. Advanced training may enhance career growth. Commuting through crowded areas needs careful planning. Leasing out property may offer consistent income through dependable tenants.

Love Focus: Supporting your spouse today may bring warmth and closeness.

Lucky Number: 8

Lucky Colour: White

Virgo (August 24–September 23)

Investments may benefit from careful reviews and reduced risks. Recognition at the job uplifts confidence. Emotional writing may balance your health. Togetherness at home feels nurturing and supportive. Travel discussions with loved ones may inspire exciting plans. Estate matters may be delayed without complete documents, but preparation smooths progress. Intellectual pursuits move steadily, encouraging consistent effort.

Love Focus: Playful energies may make love feel surprising and delightful.

Lucky Number: 6

Lucky Colour: Light Pink

Libra (September 24–October 23)

Household conversations about memories may bring joy and reflection. Fitness requires care to avoid minor strains. Budget choices benefit from thoughtful planning and awareness. Office advocacy may improve the atmosphere, though politics requires patience. Land value may grow steadily over time.

Love Focus: A heartfelt moment may come unexpectedly, leaving a lasting impact.

Lucky Number: 1

Lucky Colour: Red

Scorpio (October 24–November 22)

Incomes may feel delayed if refunds take longer. A calm mind keeps health smooth. Job challenges may bring unpredictability, but measured responses prevent setbacks. Domestic disagreements may resurface, needing patience. Scheduled journeys may feel restrictive unless flexibility is allowed. Leasing arrangements may provide dependable returns. Knowledge growth remains steady, keeping you on track.

Love Focus: Reunions may excite but require patience to adjust emotionally.

Lucky Number: 5

Lucky Colour: Beige

Sagittarius (November 23–December 21)

Housing plans may focus on layouts that use space efficiently. Well-being stays balanced, though fatigue may appear by evening. Clearing dues may organize your finances. Entrepreneurial projects may gain recognition despite execution hurdles. Family spontaneity may create happy memories. Travel obstacles may turn into opportunities for adventure.

Love Focus: Love today feels like a graceful rhythm worth enjoying.

Lucky Number: 4

Lucky Colour: Maroon

Capricorn (December 22–January 20)

Construction work may face delays, but eventual results bring reward. Savings grow gradually, requiring patience. Career decisions loom, yet careful analysis ensures success. Vitality needs rest even if productivity dips. Affection at home shines through thoughtful gestures. Eco-friendly journeys may offer cultural enrichment.

Love Focus: Setting shared emotional goals strengthens bonds and creates alignment.

Lucky Number: 11

Lucky Colour: Golden

Aquarius (January 21–February 19)

Voyages may run smoothly with updated navigation tools. Finances remain secure with careful transfers and planning. Shared offices may slow efficiency, but alternatives improve productivity. Health stays strong with discipline and rest. Domestic misunderstandings may cause temporary distance, but clarity restores peace.

Love Focus: Emotional unavailability may require patience and gentle communication.

Lucky Number: 3

Lucky Colour: Orange

Pisces (February 20–March 20)

Gatherings may test patience as varied opinions arise. Money is strengthened by encouraging saving habits. Work expands through digital skills, opening opportunities. Fitness may feel discouraging if measured only by numbers. Tours may be easier with virtual guides revealing hidden gems. Market conditions in property may thrive, making investments timely.

Love Focus: Listening with care may enhance intimacy and deepen connection.

Lucky Number: 22

Lucky Colour: Cream

By: Dr. Prem Kumar Sharma

(Astrologer, Palmist, Numerologist & Vastu Consultant)

Email: [email protected]

Url: http://www.premastrologer.com

Contact: Panchkula: +91-172-2562832, 2572874

Delhi: +91-11-47033152/40532026

November 18, 2025 0 comments
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Horoscope Today, November 17, 2025: At work, overlooking details may risk errors
Lifestyle

Horoscope Today, November 17, 2025: At work, overlooking details may risk errors

by jummy84 November 16, 2025
written by jummy84

Aries (March 21–April 20)

Money matters may feel strong today as investments in reliable strategies may bring consistency and steady profits. Health shows promise as recovery improves when supported by proper nourishment. Work relationships may smooth out as conflicts get resolved, creating harmony in your professional space. Family support could arise from a surprising corner, uplifting your mood. Real estate offers appear attractive with chances for valuable acquisitions.

Horoscope Today: Daily astrological prediction for November 17, 2025(Freepik)

Love Focus: The universe rewards your self-growth with beautiful and fulfilling relationships.

Lucky Number: 9

Lucky Colour: Golden

Taurus (April 21–May 20)

Career deadlines may feel unrealistic, demanding sharper time management to ease pressure. Guided meditations may soothe your body and bring mindfulness. Money management feels easier with financial clarity, ensuring smoother expenses. Property matters involving international relocation need thorough planning. Exploring places virtually may give fresh travel ideas. Learning pursuits feel thrilling, sparking excitement with each lesson.

Love Focus: Passion and connection blend beautifully, filling your day with warmth.

Lucky Number: 8

Lucky Colour: Yellow

Gemini (May 21–June 21)

Work efficiency may drop at times, but short pauses could restore concentration. Domestic duties may demand attention, though supportive gestures will lighten the load. Well-being may remain stable, while refining routines can enhance comfort. Money matters may revolve around forward planning for taxes. Studies may progress slowly yet maintain steady consistency.

Love Focus: Exploring karmic ties may bring lessons of love and growth.

Lucky Number: 11

Lucky Colour: Saffron

Cancer (June 22–July 22)

Family shifts in daily patterns may bring comfort along with slight resistance. Career advancement may call for guidance, yet true progress will come through steady application. Health may feel delicate if pushed too hard, making balance essential. On-time payments may preserve financial credibility. Academic concentration may remain strong, leading to steady and well-rounded achievements.

Love Focus: Overcoming fears together may strengthen your bond.

Lucky Number: 1

Lucky Colour: Maroon

Leo (July 23–August 23)

Property rentals may turn profitable as tenants value and respect the space you offer. Professional gatherings may create valuable connections and open doors for future collaboration. Financial balance may stay neutral with no extreme ups or downs. A senior family member may inspire you with wisdom that lingers. Yoga in the morning may fuel energy, but occasional breaks are acceptable.

Love Focus: Small gestures may strengthen bonds and deepen affection.

Lucky Number: 7

Lucky Colour: Beige

Virgo (August 24–September 23)

Academic responsibilities may feel demanding, but pacing yourself with timely breaks can prevent fatigue. Career progress may hinge on patience and steady effort. Health may remain moderate, with light exercises serving as the best option. Reviewing insurance policies may enhance financial security. Family bonds may feel peaceful, though small interruptions could test your calm.

Love Focus: Actions that reflect your feelings may speak louder than words.

Lucky Number: 6

Lucky Colour: Purple

Libra (September 24–October 23)

Health may feel unstable with recurring issues slowing your pace. At work, overlooking details may risk errors, so reviewing carefully is crucial. Financial strain could come from rising obligations, so cautious spending will help. Support from parents may bring comfort and strength. Exploring nightlife may sound enjoyable if well-planned.

Love Focus: Love today is about cherishing every moment, no matter the distance.

Lucky Number: 22

Lucky Colour: Light Green

Scorpio (October 24–November 22)

Financial prospects may look bright as strategic planning boosts profit margins. Well-being may feel strong with wholesome meals sustaining your energy. Professional recognition may grow through certifications that highlight your expertise. A cousin’s cheerful presence may uplift the family atmosphere. Studies may appear exciting, leaving you motivated and content.

Love Focus: A flirtatious exchange may spark curiosity and excitement.

Lucky Number: 5

Lucky Colour: Blue

Sagittarius (November 23–December 21)

Work may feel smooth as teamwork helps ease responsibilities. Health may benefit from aligning body and spirit, giving a sense of balance. Finances may improve by reviewing subscriptions and regular charges. Family love and encouragement may uplift your confidence. Property matters may require considering both present and future prospects. Students may find lessons tough, but short study bursts will help.

Love Focus: Love today feels exciting, fulfilling, and full of surprises.

Lucky Number: 4

Lucky Colour: White

Capricorn (December 22–January 20)

Wealth planning may require care as pension withdrawals need a sustainable approach for the future. Professionally, opportunities for new learning may add valuable skills. Health feels uneven, with occasional bloating despite dietary control. Family happiness may surround you, creating joy at home. Property scouting needs attention to amenities and location for the best results.

Love Focus: Offering emotional care may create a supportive and loving atmosphere.

Lucky Number: 1

Lucky Colour: Magenta

Aquarius (January 21–February 19)

Career growth may benefit from continuous education, keeping you competitive. Health may remain stable, though minor sensitivities may need attention. Finances may strengthen as forecasting and analysis open new opportunities. A family memory may warm your heart and bring nostalgia.

Love Focus: Distance fades as love continues to keep hearts close.

Lucky Number: 3

Lucky Colour: Orange

Pisces (February 20–March 20)

Financial energy appears magnetic, pulling wealth toward you easily. Career actions may align with long-term abundance, strengthening stability. Health improves as endurance workouts empower you further. Family interactions may feel memorable, filling you with gratitude and warmth. Property renovations may face unforeseen delays, making advance planning important. Academic pursuits may feel highly engaging, turning studies into a growth-oriented experience.

Love Focus: Love flows effortlessly, surrounding you with magical energy.

Lucky Number: 2

Lucky Colour: Brown

By: Dr. Prem Kumar Sharma

(Astrologer, Palmist, Numerologist & Vastu Consultant)

Email: [email protected]

Url: http://www.premastrologer.com

Contact: Panchkula: +91-172-2562832, 2572874

Delhi: +91-11-47033152/40532026

November 16, 2025 0 comments
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NHS surgeon says certain pregnancy complications can be ‘failures of paternal biology’, so men need preconception too
Lifestyle

NHS surgeon says certain pregnancy complications can be ‘failures of paternal biology’, so men need preconception too

by jummy84 November 16, 2025
written by jummy84

Pregnancy is often framed as a woman’s sole responsibility, with society quick to blame her body when complications arise. But growing evidence shows that men’s biology and genetics play an equally crucial role – influencing everything from placental development to pregnancy risks. Far from being a one-sided process, pregnancy is shaped by both parents’ contributions, and paternal factors can be just as decisive in determining outcomes.

Pregnancy is a two person job!(Unsplash)

Also Read | NHS surgeon warns chronic bloating in women can be a sign of endometriosis: ‘Often misdiagnosed as SIBO, IBS…’

Dr Karan Rajan, a UK-based NHS surgeon and popular health content creator, has highlighted how paternal biology and genetics shape pregnancy – from significantly influencing placental growth to contributing to certain pregnancy-related complications. In an Instagram video posted on August 28, the surgeon stresses, “Despite the biological reality, society still continues to act as though pregnancy is solely the woman’s responsibility and burden. But building a human Tamagotchi is not a solo project.”

How does the placenta form?

Dr Rajan emphasises that one of the most crucial aspects of pregnancy – placental formation – is largely driven by the father’s contribution, as it is primarily influenced by paternal genes. He humorously compares pregnancy to an aggressive land grab situation, explaining, “In fact, pregnancy is basically a massive internal land grab. The maternal immune system essentially fighting off the foreign placenta and the paternal genes pushing for more foetal growth.”

The placenta isn’t a gentle or passive organ; it actively embeds itself into the mother’s uterine lining to secure the nutrients the foetus needs. The surgeon elaborates, “The placenta isn’t a gentle, cooperative organ. It’s an almost parasitic entity that hijacks the mother’s bodies to get the foetus what it wants. The father’s gene determines how aggressive and how deep the placenta invades into the uterus and the demands on the mother. It’s like an alien species terraforming the uterus to maximize resource extraction from the mother to optimise foetal growth.”

Some pregnancy complications can be due to male genetics

Dr Rajan emphasises that since placental formation is heavily influenced by the father’s genes, some pregnancy complications like preeclampsia – which happens when the placenta doesn’t implant deeply enough in the uterus, leading to poor blood flow in the foetus – can be considered “failures of paternal biology.” He adds, “Paternal genes can also influence gestational diabetes, miscarriages, and even foetal growth restriction.”

Preconception for men

Dr Rajan highlights that sperm take roughly three months – around 64 to 74 days – to fully develop, meaning the lifestyle choices made during this window can directly influence fertility and the health of the placenta, which carries half of the father’s DNA. This makes a healthy preconception period essential for men.

He elaborates, “That means the diet, sleep, stress, alcohol, smoking, and environmental exposures in the three months before conception can directly influence sperm quality (DNA integrity, motility, morphology). Most fertility guidelines recommend men start optimising at least three months before trying for a baby – treating it almost like a ‘male preconception period’ – just as women are advised to optimise their health.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

November 16, 2025 0 comments
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Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health
Lifestyle

Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health

by jummy84 November 16, 2025
written by jummy84

A study by King’s College London has found that kiwi fruits can help relieve constipation. The research stated that magnesium oxide supplements may help reduce constipation symptoms, as per aBBC report. The report claimed that drinking water rich in minerals is preferable to tap water.

Kiwis can improve immunity as well.(Representative image/Unsplash)

Also read: Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’

Consume Kiwis to fight constipation

One in ten people experiences persistent constipation, which can significantly lower a person’s quality of life. According to theNational Health Service (NHS), if you have not had a bowel motion at least three times in the past week, or if you are going less frequently than normal, you are constipated.

Dr Eirini Dimidi from King’s College London told the BBC: “People can report up to 30 different symptoms of constipation.” According to the latest guidelines, one should focus on fruits and drinks to fight constipation.

On that note, Dr Dimidi explained that people must eat two or three kiwis every day to improve constipation. “Even without the skin, it’s good and contains fibre,” Dimidi added.

The fibre in kiwi fruit has an effect on the gut that can cause bowel contractions and increase the volume of faeces. “Kiwi also increases water content in the gut, which may soften stools,” Dr Dimidi revealed. On the other hand, the fruits can improve immunity since they are rich in vitamin C. Additionally, kiwis can help manage blood pressure as they contain potassium.

Eating eight to ten prunes and some rye bread as a daily snack can also have a comparable impact.

Also read: Maryland doctor explains how ‘dementia risk rises with every increase in alcohol intake’

The benefits of drinking mineral water

Dr Dimidi also claims that mineral water “is better than tap water”. Magnesium is an essential mineral that acts as a laxative. The study indicates that consuming magnesium oxide supplements has many advantages.

Magnesium oxide supplements can lessen lower abdominal pain, bloating, and straining as well as facilitate bowel movements.

According to Professor Kevin Whelan, the new guidance “marks a promising step towards empowering health professionals and their patients to manage constipation through diet”.

The British Dietetic Association also lauded the research by King’s College London. It said the latest guidance was “a more diet-focused and evidence-based approach to the management of chronic constipation”.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

November 16, 2025 0 comments
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Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this
Lifestyle

Harvard gastroenterologist warns creatine supplements might be a waste of money if you are not doing this

by jummy84 November 16, 2025
written by jummy84

Creatine supplements have become a staple in fitness circles, often praised as a shortcut to better strength and performance. But the reality is far more straightforward: creatine only works if you do. Without regular resistance training, the supplement offers little to no benefit – making it an unnecessary expense for anyone not committed to muscle-strengthening workouts.

Find out who creatine supplements are for and how they work!(Unsplash)

Also Read | Harvard gastroenterologist debunks the myth of organic foods: Is regular better? Find out which one’s more nutritious

Dr Trisha Pasricha, a Harvard-trained gastroenterologist and scientist, who also writes the ‘Ask a Doctor’ column for The Washington Post, is breaking down the nuances of creatine supplementation – what you should be doing, and who it’s really for. In an Instagram video shared by The Washington Post on 16 November, the gastroenterologist explains why strength training is essential when taking creatine – otherwise, she notes, it’s simply a waste of money.

Creatine combined with resistance training

According to Dr Pasricha, creatine can offer real benefits, but it’s essentially a waste of money if you’re not doing sufficient resistance training to support it. She explains, “I know that everyone online swears by it, and they’re right that there is some validity to the creatine craze, but only if, and here’s the kicker, you are also doing resistance training twice a week. Multiple randomised control trials have found that creatine can create small but real changes in upper and lower body strength, but only when combined with resistance training.”

Who is creatine for?

The gastroenterologist stresses that if you are not doing enough resistance training, her advice would be to skip creatine supplements entirely. However, she recommends, “If you’re already doing resistance training and you’re at a higher risk of losing muscle mass, like post-menopausal women, people on GLP-1 medications, older people in nursing homes, or maybe you just want a small boost, then it’s totally reasonable to talk to your physician about creatine supplements.”

According to Dr Pasricha, creatine should be combined with resistance training for it to work.(Image generated via ChatGPT)
According to Dr Pasricha, creatine should be combined with resistance training for it to work.(Image generated via ChatGPT)

How does creatine benefit you?

Studies indicate that creatine supplements, when paired with consistent resistance training, can help increase both upper and lower body strength. Dr Pasricha points out, “Some studies have shown that younger adults who supplement with creatine while resistance training can improve their chest and bench press strength by about four pounds. Some people might feel like four pounds isn’t life-changing, but if you’re at a higher risk group, it might be worth it.”

The gastroenterologist advises that you should be doing muscle-strengthening exercises – such as sit-ups, push-ups, or weight training – at least twice a week. If not, it’s better to skip creatine altogether. While many people begin with three to five grams a day, women may benefit from a slightly higher dose.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

November 16, 2025 0 comments
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