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Cancer specialist warns how consuming too much dairy regularly may raise cancer risk: ‘People who consume…’
Lifestyle

Cancer specialist warns how consuming too much dairy regularly may raise cancer risk: ‘People who consume…’

by jummy84
written by jummy84

Dairy products are a common part of diets worldwide, often praised for their calcium and protein content. However, like many foods, moderation is key. Consuming certain dairy products excessively may pose health risks. Dr Sharmin Yaqin, M.D. (Oncology) and cancer prevention specialist based in Dubai, shared in her October 2 Instagram post how too much dairy could increase cancer risk and shares tips for making safer dietary choices. (Also read: Cancer specialist says adding these simple foods to your plate could naturally lower your risk of cancer: ‘Fruits and…’ )

Dairy products may heighten cancer risk, says oncology specialist Dr. Sharmin Yaqin. (Shutterstock)

How does dairy affect cancer risk

Dairy is a staple in many diets, but according to Dr Sharmin Yaqin, it may not be as harmless as it seems. She highlights the potential risks of consuming dairy, particularly its link to cancer.

“Dairy is an inflammatory food, and any products made from cow, buffalo, or goat milk are considered inflammatory. They cause inflammation, and inflammation plays a major role in cancer,” explains Dr Yaqin.

She stresses that this applies to everyone, regardless of whether a person currently has any illness. “Dairy impacts inflammation, so it should be avoided, whether or not someone has a medical condition,” Dr Yaqin adds.

Which dairy products are linked to prostate cancer

In particular, research has shown a connection between dairy consumption and prostate cancer. “For example, in the case of prostate cancer, studies indicate that people who consume dairy daily are at a higher risk. Whether it’s paneer, processed cheese, yoghurt, milk, or cream in any form, dairy can be harmful,” she says.

Dr Yaqin advises that being mindful of dairy intake and choosing anti-inflammatory alternatives can play a key role in reducing cancer risk and supporting overall health.

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

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AIIMS-trained liver specialist shares 3 drinks for patients with fatty liver disease: 'Beetroot juice is packed with…'
Lifestyle

AIIMS-trained liver specialist shares 3 drinks for patients with fatty liver disease: ‘Beetroot juice is packed with…’

by jummy84
written by jummy84

An increased build-up of fat in the liver is known as fatty liver disease. There are two types: one is caused by heavy drinking (alcoholic fatty liver disease), and the other is nonalcoholic fatty liver disease (NAFLD), which is seen in people who drink little or no alcohol.

Backed by science and clinical experience, these drinks can help reduce liver fat, improve digestion, and support overall liver health. (Freepik)

Also Read | Cardiologist reveals patient thought his low heart rate was just ‘good fitness’; warns why it is dangerous

Quitting alcohol, eating whole foods, avoiding ultra-processed foods, and limiting sugar consumption are some ways you can minimise the risk of fatty liver disease. However, did you know that consuming certain drinks can also be beneficial?

3 drinks to have if you are diagnosed with fatty liver disease

In an Instagram post shared on September 29, Dr Saurabh Sethi, a gastroenterologist and liver specialist trained at AIIMS, Harvard and Stanford Universities, recommended three specific drinks for patients dealing with fatty liver disease, emphasising their potential benefits.

Sharing the 3 drinks, Dr Sethi wrote, “3 Drinks I Often Recommend to My Patients with Fatty Liver Disease. Backed by science and clinical experience, these drinks can help reduce liver fat, improve digestion, and support overall liver health.”

The 3 beverages are green tea, coffee, and beetroot juice. Let’s find out how they benefit those diagnosed with fatty liver disease:

1. Green tea

◦ Dr Sethi recommends green tea as it is rich in catechins, such as EGCG (epigallocatechin gallate).

◦ EGCG is shown to improve liver enzymes and reduce fat buildup.

2. Coffee

◦ Coffee can lower your risk of fibrosis and fatty liver, according to the liver specialist.

◦ He recommends choosing organic coffee and skipping sugar.

◦ According to him, the acceptable sweeteners are honey, monk fruit, or stevia. These alternatives are acceptable only if they are free from the erythritol additive, he added.

3. Beet juice

◦ Dr Sethi stresses that beetroot juice is the most overlooked drink among the three recommendations.

◦ It is packed with betalains, which are powerful antioxidants, Dr Sethi pointed out. These antioxidants can protect liver cells and reduce fat accumulation.

◦ He suggested consuming the juice in moderation so that the sugar content does not outweigh the health benefits.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

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allpoints Extends Its Specialist Services, Expanding Into PR & Marketing
Events

allpoints Extends Its Specialist Services, Expanding Into PR & Marketing

by jummy84
written by jummy84

allpoints, the agency and event business-growth advisory and M&A “Sherpa” known for over 250 years of collective experience guiding creative and events businesses through growth, M&A, and leadership transitions, today officially announces the launch of its new PR & Marketing Division. This expansion is marked by onboarding seven premier clients within the past few months alone: INVNT, INCA Productions, Illusion Design & Construct, The Remarkables, and Connect Live, to name a few, solidifying its status as a full-spectrum strategic partner for agency leaders within the events and creative industry.

“allpoints seamlessly integrated into our global-to-regional communications strategy, amplifying our presence across EMEA as a high-performance local layer and AI-like extension of our global brain. Together with allpoints, and the brilliant Megan Johnstone-Mackie, we elevated our external visibility efforts, spotlighting our company’s leadership, client work, hypergrowth, and business impact. allpoints helped us extend the reach of our brand storytelling and make our culture-shifting work impossible to ignore. The results aren’t just measurable; they’re momentum with memory…the architecture of legacy,” said Jhonathan Mendez de Leon, Vice President of Global Marketing & Communications, INVNT.

A New Division Headed by Megan Johnstone-Mackie

Leading the new PR & Marketing division is Megan Johnstone-Mackie, allpoints’ PR & Marketing expert, and supported by Saffron Sumner, PR & Strategy expert. With a career spanning high-impact communications strategy, earned media excellence, and award-winning campaigns, Megan is known for amplifying brand narratives and unlocking real growth for creative businesses. At allpoints, she brings the credibility, clarity, and strategic firepower to help agencies be seen, valued, and sought after.

Megan Johnstone-Mackie explains, “Direct sales are harder than ever, buyers are more selective, decision-making is slower, and traditional routes to market are saturated. That’s why PR is no longer optional; it’s essential. Agencies can’t just rely on a few announcements or hope their work speaks for itself. PR and Marketing today is about building authority, credibility, and influence, consistently showing up in the right places with the right point of view. When done well, it opens doors long before an RFP is even written, creating trust and visibility that makes every new business conversation easier.”

Building on Expertise and Vision

Founded by Max Fellows, allpoints is a trusted advisor and growth accelerator for agencies, suppliers, venues, and brands. With nearly 20 years in global events, M&A, and communications, he is a visionary leader, TED speaker, and Co-Founder of the world’s largest event mentoring programme for the events industry, ELEVATE Mentoring. His media presence spans TED, BBC, Sky News, and the Financial Times.

“As I’ve often said, ownership and leadership in any business can be a lonely place,” notes Max Fellows. “By evolving into PR & Marketing, allpoints now offers an end-to-end suite of services to help support leaders and drive visibility, engagement, and meaningful growth. Partnering with The Remarkables, INVNT, INCA Productions, Illusion Design & Construct, and Connect Live marks the perfect alignment of strategic vision and creative execution, delivering not just brand fame but genuine engagement with new audiences, and helping fill the growing gap in sales.”

Why This Expansion Matters

  • Holistic Growth Strategy: allpoints now bridges the gap between high-level advisory services and frontline visibility, brand building, and media strategy.
  • Client Synergies: The selected launch clients, spanning experiential, corporate, live events, and immersive design, represent sectors where strategic visibility unlocks new business opportunities.
  • Strategic Differentiation: With advisory and execution under one roof, allpoints stands out by offering deeply informed, seamless support across both strategy and storytelling.

To find out more, visit www.fromallpoints.co.uk

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Cancer specialist warns your ‘tea, pakora and even tap water could be cancer traps in monsoon’ | Health
Lifestyle

Cancer specialist warns your ‘tea, pakora and even tap water could be cancer traps in monsoon’ | Health

by jummy84
written by jummy84

Monsoons don’t just increase your chances of health illnesses and infections, they can also bring cancer risks. Yes, you read that right. In an Instagram post shared on August 24, Dr Tarang Krishna, MD, a cancer specialist, shared how monsoon becomes a cancer trap if you don’t keep in mind a few safety measures.

We love the rain. But do we really know the cancer risks that come with them? (Shutterstock)

Also Read | Cardiologist warns of silent danger that people ignore and could be difference between a healthy heart and heart attack

Monsoon could be a cancer trap?

Sharing the post, captioned, ‘This monsoon, your pakoa, your tea, even your tap water could be cancer traps’, Dr Krishna stressed, “We love the rains. But do we really know what comes with them?” He warned of the harmful effects of eating monsoon fish, floodwater bringing in toxins inside your home, and dampness caused by the rains, and also suggested a few tips that could protect you.

Here’s what the doctor said:

Floodwater

Per the cancer specialist, floodwater brings poison. He explained, “Floods mix sewage, pesticides, plastic waste, and heavy metals. Studies show floodwater in Indian cities contains arsenic, lead, and cadmium – all carcinogens.”

According to Dr Krishna, these seep into:

  • Drinking water: Increasing bladder and stomach cancer risk
  • Soil and crops: Contaminated vegetables carry toxins for months.

Monsoon fish and food chains

The cancer specialist explained, “Monsoon floods wash away industrial pollutants and sewage into rivers. Fish caught in these waters accumulate mercury and PCBs (both linked to cancer). A study in Mumbai markets found over 30 percent of monsoon fish samples exceeded safe heavy metal limits. That ‘fresh monsoon catch’ curry can secretly carry cancer-causing toxins.”

Dampness = Mould factories

After heavy rains, damp walls breed moulds such as Aspergillus flavus, Dr Krishna pointed out. He added, “They release aflatoxins, among the most potent natural carcinogens. The World Health Organisation states that 25-28 percent of liver cancer cases in Asia are linked to aflatoxin exposure, even office ACs and damp homes can spread spores you breathe in.”

Lastly, the cancer specialist warned, “Monsoon safety isn’t just mosquito nets and raincoats. It also includes:

  • Boil and filter water: Avoid untreated borewell /handpump water
  • Check the monsoon fish origin: Stick to trusted sellers
  • Store food dry: Toss out anything damp or mouldy.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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