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Ishitta Arun: Piyush mama would have been concerned if his sisters slipped into sadness
Bollywood

Ishitta Arun: Piyush mama would have been concerned if his sisters slipped into sadness

by jummy84 October 27, 2025
written by jummy84

Actor Ishitta Arun, on Sunday took to Instagram after she and her family were trolled for smiling at the funeral of uncle and veteran adman Piyush Pandey. She posted, “Grief isn’t a single script. And when you’re saying goodbye to a man who laughed louder than anyone else, remembering him through laughter isn’t disrespect. It’s continuity. It’s muscle memory. It’s knowing who he really was. What you saw was us laughing at his line- a line only he could deliver. If you had known him, even in passing, you wouldn’t have needed this explained.” She added, “We don’t stage grief. We don’t mute memory to make strangers comfortable. We remember him honestly- as laughter, courage, and life itself. Next time-know the story before you comment on the moment.”

Prasoon Pandey, Ishitta Arun, Ila Arun and Dhruv Ghanekar

Speaking to HT city about the incident she says, “As a society, we tend to attach emotions to certain prescribed behaviours. If you’re not crying, then you must not be grieving. If you don’t display something a certain way, then you must not be feeling it. This comes from a deeply ingrained, and often unexamined, mentality — one that is far more common across our cultural landscape than we like to admit. It isn’t limited to grief. It shows up in many aspects of Indian social conditioning. The simplest expression of it has always been, ‘Log kya kahenge?’ these are those very 4 log.”

Ishitta says her concern isn’t the trolls themselves – their opinions are irrelevant. What troubles her is what they represent. She says, “Social media hasn’t created this mindset, it has simply made it more visible. Earlier, the same commentary happened within drawing rooms and family circles – now it is just typed out loud The constant policing of how to sit, how to speak, how to feel — the quiet, everyday judgement that shapes how so many people move through the world.”

Sharing memories from the funeral she reminisces, “When we bid him goodbye, we sang Mile Sur Mera Tumhara – we cheered for mama, and we promised each other that the next time we gather, it will be in a better, lighter setting. He was always the life of the party, and that spirit stayed with us. All of us, in our own way, could hear his commentary in our heads – that familiar tone. Some of the things we did, he would have looked at and said, ‘Bakwas hai.’ And that made us smile through the heaviness. He would also have been the first to worry about his elder sisters – all in their seventies now – and whether they would slip into sadness. I’m genuinely glad that my aunts and my mother dressed up, showed up, and held themselves with dignity. That is not vanity, that is health. That is continuity. And they are allowed that grace. There are far more real things to focus on than how grief should look.” While describing the family’s bond she quotes Piyush’s iconic line, “As for our family -Fevicol ka jod hai. Tootega nahi.”

“I’m not affected by commentary or trolling – I’ve been in the public eye long enough. Comment on my work, my performance, my choices – that belongs to the professional space and I accept it. But this is not that. This is not work. This is family. And how we honour someone we love does not require explanation to anyone.If that makes someone uncomfortable, they are welcome to sit with their discomfort – we are not hosting it, ” she signs off.

October 27, 2025 0 comments
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bitchy | “Anne Hathaway slipped & fell on the set of ‘The Devil Wears Prada 2′” links
Celebrity News

bitchy | “Anne Hathaway slipped & fell on the set of ‘The Devil Wears Prada 2′” links

by jummy84 August 29, 2025
written by jummy84

How is Anne Hathaway not severely injured after this fall? I don’t think it was a stunt for The Devil Wears Prada 2, but I would need to be hospitalized. [JustJared]
Donald Trump keeps saying that Americans want a dictator. [Buzzfeed]
Is Julia Roberts coming to play during the awards season? [LaineyGossip]
Where did Lady Gaga’s Little Monsters go? [Jezebel]
Emil Wakim was fired by SNL. [Pajiba]
Jonathan Bailey is so hot, my god. [Socialite Life]
Is there a new Twilight movie coming out?? Eek. [Hollywood Life]
What’s going on with Dylan Walsh? [Seriously OMG]
Lots of Prada-clad peeps in Venice. [RCFA]
Raven Symone and her partner were interviewed. [OMG Blog]

August 29, 2025 0 comments
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Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health
Lifestyle

Is your posture putting you at risk of a slipped disc? Orthopedist reveals 4 common mistakes and 7 tips to fix | Health

by jummy84 August 24, 2025
written by jummy84

Not all postures are healthy for your spine. People with a sedentary lifestyle are particularly at risk of a slipped disc due to poor sitting, standing, or walking habits. In an interview with HT Lifestyle, Dr S. D. Abrol, orthopaedics and joint replacement surgeon, Ujala Cygnus Group of Hospitals said, “Our spine has natural curves that distribute weight and absorb shock. Each vertebra is cushioned with soft, gel-like discs that act as shock absorbers. Poor posture places uneven stress on these discs, causing them to weaken and, in some cases, weaken, protrude or herniate commonly known as slip disc.” Also read | Physiotherapist shares five exercises to improve posture and mobility if you sit for long hours

People who lead sedentary lives, run the risk of getting slip disc, because of the way they sit, stand or walk.(Freepik)

Common posture habits that can harm the spine:

1. Slouching while sitting, and hunching over a desk or leaning forward, puts excessive pressure on the lumbar discs, especially the lower back.

2. Constantly looking down at phones or laptops misaligns the spine, increasing stress on cervical and upper back discs.

3. Standing for prolonged hours and leaning on one leg with the weight unevenly distributed strains the lower spine.

4. Improper lifting, such as bending forward from the waist instead of squatting with the knees, forces the discs to bear excess load, making them vulnerable to herniate. Also read | Reasons why we should pay attention to our posture

Slouching while sitting is a common posture error.(Pexels)
Slouching while sitting is a common posture error.(Pexels)

Early warning signs of slipped disc:

Poor posture may not cause immediate pain, but a slipped disc can lead to:

  • Sharp pain in the lower back or neck
  • Pain radiating to arms or legs (sciatica is common in a lumbar slipped disc)
  • Numbness or tingling sensations
  • Muscle weakness
  • Difficulty in bending, sitting, or walking for long durations

How to do posture correction?

Dr S. D. Abrol shared 7 lifestyle and posture changes that can reduce the risk of getting a slip disc:

1. Sit smart: Use an ergonomic chair with lumbar support, keeping your feet flat on the floor, avoiding crossing legs, and ensuring your screen is at eye level.

2. Strengthen core muscles: A strong core reduces spinal strain. Gentle yoga, pilates, and physiotherapy-guided exercises help build stability.

3. Lift properly: Lift by bending at the knees, keeping objects close to the body, and avoiding bending at the waist.

4. Take regular breaks: Move your body by standing, stretching, or walking every 30–40 minutes if you sit for long hours.

5. Sleep position matters: Choose a medium-firm mattress and sleep on your side with a pillow between the knees, which helps maintain spinal alignment. Also read | Are you sleeping correctly? Spine surgeon shares 5 best positions to sleep

6. Correct forward head posture: Keep your screen at eye level and practice chin-tuck exercises to restore cervical alignment.

7. Seek medical help when needed: Persistent pain may require physiotherapy, medications, or, rarely, surgery.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

August 24, 2025 0 comments
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