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A1 vs A2 milk? Expert explains which milk variant may benefit gut and skin health more
Lifestyle

A1 vs A2 milk? Expert explains which milk variant may benefit gut and skin health more

by jummy84 December 13, 2025
written by jummy84

Published on: Dec 13, 2025 04:00 pm IST

All milk isn’t the same. Two versions of the same protein, A1 and A2 β-casein, have sparked debate over which one is more beneficial for gut health and skin.

Milk is widely known for its nutritional benefits, which range from helping to build strong bones with calcium to supporting muscle repair with protein and providing essential vitamins like B12 and D for energy. In recent years, there’s more awareness around the distinction between the two types of milk, A1 and A2. While both are consumed just like regular milk, they differ in their protein structure and animal source. A2 milk comes from Indian cow breeds such as Gir and Sahiwal and is often considered easier to digest for some individuals. On the other hand, A1 milk typically comes from Western cow breeds like Holstein and Jersey and is commonly available in the market.

Which is good—A1 or A2 milk?(Freepik)

To understand these differences better, Health Shots spoke to Vidhi Chawla, Dietician and Founder of FISICO Diet and Aesthetic Clinic, who explains how each type of milk may impact gut and skin health differently.

“Milk has long been considered a nutritional staple, but in recent years, the debate between A1 and A2 milk has gained attention, particularly for its impact on gut health and skin. Understanding the difference between the two can help individuals make an informed choice based on how their body responds,” says Chawla.

What’s the difference between A1 milk and A2 milk?

A1 and A2 are the kinds of milk with a similar method of consumption, but the compounds and sources are what make them different from each other. The dietitian says their key distinction lies in the type of beta-casein protein present in the milk. Regular milk is a mix of both the A1 and A2.

  • When A1 β-casein is digested, it can release a small peptide called beta-casomorphin-7 (BCM-7). A2 β-casein is much less likely to release BCM-7.
  • BCM-7 can act on opioid receptors and may affect gut physiology and immune responses, says PMC.
  • It means that A2 milk breaks down smoothly and does not form a certain peptide. Whereas A1 milk forms a peptide called BCM-7.

What is the role of BCM-7 in gut health?

  • This peptide can shift gut microbial fermentation patterns and short-chain fatty acid profiles, which could indirectly influence systemic inflammation and skin. Evidence is emerging and not yet definitive in this regarding, according to PubMed Central.
  • Whereas, as per the MDPI journal, it can trigger digestive symptoms, such as abdominal discomfort. However, it is also suggested that the possibility exists that these adverse effects are restricted to only a portion of the population.

A study cited in Research Gate also suggests that A1 milk and the peptide BCM-7 may be linked to heart disease, diabetes, autism, sudden death of infants, and inflammation in the digestive system. The results are mixed, and further studies are needed.

Impact on Skin Health

The dietician says that gut health and skin health are closely linked through the gut–skin axis.

  • Digestive inflammation caused by A1 milk in sensitive individuals may indirectly reflect on the skin as acne, dullness, or flare-ups of eczema.
  • A2 milk, being easier to digest, may help reduce internal inflammation, which can support clearer skin, better hydration, and an improved skin barrier over time.
  • It is important to note that milk affects skin differently across individuals. Total diet quality, hormonal health, and overall gut balance also play a role.

What does the clinical evidence show?

  • In a double-blind, randomized crossover trial of 41 adults, consumption of A1 β-casein milk (vs. A2) led to significantly higher stool consistency (softer stools), and abdominal pain correlated with stool softness only during the A1 phase, not during the A2 phase, according to PubMed.
  • A 2016 randomized crossover study (on individuals with self-reported dairy intolerance) found that switching to milk containing only A2 β-casein was associated with fewer gastrointestinal symptoms, lower markers of inflammation, longer colonic SCFA (short-chain fatty acid) production, and shorter transit times compared with regular milk containing A1/A2 β-casein, says MDPI.
  • PubMed says A2 may be better tolerated and more “microbiome-friendly” to some people.

What to try and what to expect?

For those experiencing digestive discomfort or recurring skin issues, Vidhi Chawla suggests:

  • Try switching to A2 milk consistently for 2–3 weeks.
  • Observe changes in digestion, bloating, bowel regularity, and skin texture.
  • Choose plain, unsweetened, minimally processed A2 milk without additives.
  • If symptoms persist, it may be worth exploring overall dairy intake or alternative calcium sources under professional guidance.

(Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

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December 13, 2025 0 comments
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Winter skincare alert: 8 morning habits that may be drying out your skin and causing premature ageing
Lifestyle

Winter skincare alert: 8 morning habits that may be drying out your skin and causing premature ageing

by jummy84 November 27, 2025
written by jummy84

Winter brings a welcome chill. But for your skin, it can be a season of silent damage. The drop in temperature and humidity disrupts the skin barrier, making it more prone to dryness, sensitivity, and premature ageing. However, what many people don’t realise is that some everyday morning habits may be exacerbating these issues, often without any obvious signs until the damage has accumulated.

If you have been making these morning skincare mistakes, time to wake up(Pexels)

How to prevent dry skin in winter

Dermatologist Dr Bindu Sthalekar, founder of Skin Smart Solutions, and Dr Shweta Tripathi, dermatologist, aesthetic injector, and founder of My Skindom, tell HT ShopNow that several common morning skincare habits may be drying out your skin and contributing to premature ageing.

But these can be prevented by avoiding some unhealthy skincare habits in winter.

1. Washing your face with hot water

A steaming-hot splash may feel comforting, but heat strips away essential lipids and ceramides from the skin barrier. “Hot water accelerates transepidermal water loss, leaving skin dry, rough, and vulnerable to fine lines”, says Dr Tripathi. Hot water also strips the skin’s natural moisture barrier and triggers inflammation, which speeds up collagen loss, explains Dr Sthalekar. Both dermatologists recommend switching to lukewarm water that cleans effectively without disrupting the skin’s natural moisture balance.

2. Starting the day without a moisturiser

Skipping moisturiser is a big no. Dr Tripathi explains why:“Overnight, the skin loses moisture and needs replenishment. Opt for barrier-supporting ingredients like ceramides, hyaluronic acid, niacinamide, and peptides, especially in winter.” She also recommends applying a moisturiser within 60 seconds of cleansing to trap moisture effectively. Dr Sthalekar says, “Choose a cream over a gel if you live in a dry environment or spend most of your time in heated spaces”.

3. Applying vitamin C without moisture or SPF

“Vitamin C serums are more potent in 2025 formulations, but they can be drying or irritating when applied to freshly cleansed skin, and can increase photosensitivity and irritation when applied without a sunscreen”, says Dr Tripathi. She also recommends applying a hydrating serum before vitamin C with broad-spectrum SPF 30+.

4. Using harsh or foaming cleansers

Using high-foam, sulphate-based cleansers may leave your skin squeaky clean, but that tightness is a sign of barrier damage. “Over time, this leads to irritation, dullness, and accelerated ageing, so replace them with a gentle, pH-balanced cleanser that cleans without stripping, ”Dr Sthalekar suggests.

5. Overusing caffeinated drinks before hydrating

“Morning coffee culture is huge, especially high-caffeine cold brews. But drinking caffeine before water can leave your skin dehydrated and looking dull throughout the day,” Dr Tripathi, tells HT ShopNow. Instead, she recommends drinking at least one glass of water before your morning caffeine.

6. Forgetting sunscreen just because it’s cold

Ultraviolet rays don’t hibernate for winter. In fact, UVA, the wavelength responsible for DNA damage and ageing, remains constant year-round. Pair sunscreen with antioxidants for enhanced protection, especially in polluted urban environments.

7. Applying active ingredients to dry skin

Try to reduce using retinoids, acids, and exfoliating serums as they can become harsher on your skin in winter, suggests Dr Sthalekar. Applying them on dry, dehydrated skin amplifies irritation, and sometimes micro-inflammation is a major driver of premature ageing. The best way to include these serums and acids is to layer them strategically.

“If irritation persists, apply every alternate night or use short-contact therapy. This ensures results without compromising the skin barrier”, she asserts.

8. Relying on SPF in makeup instead of actual sunscreen

“Tinted moisturisers and foundations now boast higher SPF levels, but they still don’t provide enough coverage on their own,” Dr Tripathi says. Inadequate sun protection remains the number 1 cause of premature skin ageing. So, she recommends always applying a dedicated sunscreen every morning.

Dr Sthalekar says winter skincare isn’t about adding more steps, it’s about choosing the right ones and doing them mindfully. Small morning changes can preserve skin elasticity, prevent premature ageing, and support a stronger, healthier skin barrier through the season.

(Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

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Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.

November 27, 2025 0 comments
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The Best Skin Care Routine for Mature Skin, According to Dermatologists
Fashion

The Best Skin Care Routine for Mature Skin, According to Dermatologists

by jummy84 November 25, 2025
written by jummy84

Our skin is constantly evolving, which means changes to our regiments are sometimes needed—especially when it comes to finding the best skin care routine for mature skin.

While almost every skin care routine checks the same basic boxes—cleanse, treat, moisturize, repeat—mature skin care routines also typically target concerns like fine lines, loss of elasticity, and hyperpigmentation. According to Dendy Engelman, MD, a board-certified cosmetic dermatologist, as we age, our skin loses moisture faster, and our collagen and elastin production starts to decline. Introducing anti-aging ingredients like retinol, vitamin C, and peptides can go a long way, but building a consistent daily routine is just as important when caring for mature skin.

We asked dermatologists and skin care experts for their tips to craft the best skin care routine for mature skin. Ahead, you’ll find…

Featured in this article

OleHenriksen Banana Bright Vitamin C Serum

Read more

Neutrogena Hydro Boost Hyaluronic Acid Serum

Neutrogena Hydro Boost Hyaluronic Acid Serum

Read more

La Roche-Posay Retinol B3 Face Serum

La Roche-Posay Retinol B3 Face Serum

Read more

The best morning routine for mature skin

Think of your morning skin care routine as your skin’s best defense against your environment and busy day. “The morning routine focuses on protecting the skin from UV exposure, pollution, and oxidative stress.” Paula Brezavseck PA-C, board-certified physician associate and founder of Azala Skin Clinic, tells Glamour. Here’s what it should include:

Gentle Cleanser

“Use a mild, hydrating cleanser (cream or oil-based are good options) to remove impurities without stripping the skin’s natural moisture barrier,” says Angela Lamb, MD, director of the Westside Mount Sinai Dermatology Faculty Practice.

Vanicream Gentle Facial Cleanser

Courtesy of brand

Vanicream Gentle Facial Cleanser

CeraVe Hydrating Facial Cleanser

Courtesy of brand

CeraVe Hydrating Facial Cleanser

Serum

While not essential, a morning serum is a great opportunity to work some extra skin care actives into your routine without overwhelming your skin at night. “Vitamin C a potent antioxidant that protects the skin from UV rays and free-radical damage from stress and pollution,” says Dr. Palmer. “It also helps to build collagen and fade areas of hyperpigmentation.”

  • OleHenriksen Banana Bright Vitamin C Serum

    Courtesy of brand

  • Olehenriksen Banana Bright 15% Vitamin C Dark Spot Serum

    Original photo from Alanna Martine Kilkeary testing Olehenriksen Banana Bright 15% Vitamin C Dark Spot Serum

  • Olehenriksen Banana Bright 15% Vitamin C Dark Spot Serum

    Original photo from Alanna Martine Kilkeary testing Olehenriksen Banana Bright 15% Vitamin C Dark Spot Serum

OleHenriksen Banana Bright Vitamin C Serum

TULA Skin Care Brightening Treatment Drops Triple Vitamin C Serum

Courtesy of brand

TULA Skin Care Brightening Treatment Drops Triple Vitamin C Serum

If you’re noticing more dryness in your skin throughout the day, you can also opt for a gentler serum for an extra shot of hydration. Look for a formula with peptides or hyaluronic acid—“a humectant that can hold up to 1,000x its weight in water, giving skin a plumper, smoother appearance and reducing the look of wrinkles caused by dehydration,” explains Dr. Whitney Hovenic, double board-certified dermatologist and Mohs Surgeon.

  • Neutrogena Hydro Boost Hyaluronic Acid Serum

    Courtesy of brand

  • Neutrogena Hydro Boost Hyaluronic Acid Serum

    Original photo from Alanna Martine Kilkeary testing Neutrogena Hydro Boost Hyaluronic Acid Serum

Neutrogena Hydro Boost Hyaluronic Acid Serum

  • Glow Recipe Plum Plump Hyaluronic Acid

    Courtesy of brand

  • Glow Recipe Plum Plump Hyaluronic Acid

    Original photo from Alanna Martine Kilkeary testing Glow Recipe Plum Plump Hyaluronic Acid

Glow Recipe Plum Plump Hyaluronic Acid

Moisturizer

“Mature skin is often drier, so apply a good quality, fragrance-free moisturizer daily to trap water and keep skin hydrated,” Dr. Lamb says. “Look for ingredients like hyaluronic acid, ceramides, or glycerin.”

Neutrogena Oil-Free Daily Moisturizer

Courtesy of brand 

Neutrogena Oil-Free Daily Moisturizer

Tower 28 Beauty  SOS Daily Skin Barrier Redness Recovery Moisturizer

Courtesy of brand

Tower 28 Beauty SOS Daily Skin Barrier Redness Recovery Moisturizer

SPF

If your daily moisturizer doesn’t include sun protection, make sure to add a layer of broad-spectrum SPF 30 or higher—yes, even if it’s winter or you’re planning to be inside all day. “Sun protection is essential, especially on the face, neck, and hands, as UV exposure is one of the biggest drivers of visible aging,” Brezavseck says.

Supergoop! Unseen Sunscreen SPF 50

Courtesy of brand

Supergoop! Unseen Sunscreen SPF 50

Innisfree SPF

Courtesy of brand

Innisfree Daily UV Defense Sunscreen (SPF 36)

The best evening routine for mature skin

While the morning skin care routine is all about prep and protection, nighttime is for recovery. Active ingredients work hard while you’re sleeping (without pesky environmental complications) to resolve common mature skin concerns. “Because the skin’s natural repair processes slow with age, nighttime consistency becomes especially important,” Brezavseck says. Here’s what you should use:

Cleanser

Since you’re washing your day off (sweat, makeup residue, dirt) you can opt for a lightly heavier-duty cleanser at night, like a foaming formula rather than a balm. But since mature skin care is all about preserving hydration, Dr. Lamb still says to avoid harsh soaps.

  • La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

    Courtesy of brand

  • La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

    Original photo from Alanna Martine Kilkeary testing La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

La Roche-Posay Toleriane Purifying Foaming Facial Cleanser

  • Exuviance Deep Clean AHA Cleanser

    Courtesy of brand

  • Exuviance Deep Clean AHA Cleanser

    Original photo from Taryn Brooke testing Exuviance Deep Clean AHA Cleanser

Exuviance Deep Clean AHA Cleanser

Retinol or retinoids

Retinol tends to be the centerpiece of the of the anti-aging skin care routine and for good reason: “Retinol stimulate cell turnover, increases collagen production and decreases the appearance of fine lines and wrinkles. It has also been shown to regulate oil production and decrease inflammation and hyperpigmentation,” says board-certified dermatologist Dr. Debbie Palmer.

That endorsement might make you want to start drenching your face in retinol nightly, but you’re totally new to the ingredient—and especially if you have sensitive skin—start slow. Kiran Mian, MD, a board-certified dermatologist at Hudson Dermatology & Laser Surgery, recommends starting out by with a pea-sized amount of retinol cream or serum to your whole face once a week. Look out for signs of irritation, and gradually increase use (up to every other night) according to your skin’s tolerance.

  • La Roche-Posay Retinol B3 Face Serum

    Courtesy of brand

  • La Roche-Posay Retinol B3 Face Serum

    Original image of Alanna Martine Kilkeary testing the La Roche-Posay Retinol B3 Face Serum

La Roche-Posay Retinol B3 Face Serum

Neutrogena Rapid Wrinkle Repair Retinol Pro+ 0.3% Night Cream

Courtesy of brand

Neutrogena Rapid Wrinkle Repair Retinol Pro+ 0.3% Night Cream

Targeted Treatment

This is where you can tailor your nighttime routine to your unique skin care concerns. It’s generally best to avoid pairing retinoids with other chemical exfoliants or harsh ingredients, but if you think your routine needs another active, there are additional options.

November 25, 2025 0 comments
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Bhad Bhabie Fires Back At Social Media User Claiming She’s "Turned" Light-Skinned (PHOTOS)
Celebrity News

Bhad Bhabie Responds To Claims That She “Turned” Light Skin

by jummy84 November 12, 2025
written by jummy84

Bhad Bhabie keeps the internet talking whenever she drops new pictures on the timeline. Whether it’s her hair or body enhancements, the rapper always checks anyone with something to say. This time, the internet is focused on the ongoing debate about her skin color.

RELATED: Moving On? Bhad Bhabie Sparks Breakup Speculation With Le Vaughn Following New Post (PHOTO)

Bhad Bhabie Addresses Claims About Changing Her Skin Tone 

On Monday, Bhad Bhabie shared a post from a social media user who compared a photo from her “cash me outside” days, when she appeared on the Dr. Phil show, to her most recent pictures on social media. The user wrote, “Y’all didn’t tell me she ‘turned light skinned’! OMG, when did this happen?!” Bhad Bhabie quickly shut down those claims, saying she actually looked darker in her older photos. She wrote, “I would say the right pic looks darker, but ok. Used the color picker to swatch both skin tones. The younger me was darker, so???? And I was 13 lol.”

She later clarified, “Lol, I meant left obviously. That was when I lived in Florida. I was by the beach and in the pool, always outside every day. I was definitely darker then than I am in the photo they used. You can clearly see it.”

Social Media Reacts 

Folks gathered under The Shade Room Teens post to analyze the photos Bhad Bhabie shared. Some agreed she looks lighter. Others said it’s not just about skin tone, pointing to her enhanced features. They claimed she looks more Hispanic than Black. A few commenters simply said to leave the girl alone.

Instagram user @lisadelva9518 wrote, “She look more Hispanic to me, but she looks beautiful and there’s nothing wrong with upgrading your look ❤️”

Instagram user @whatsabria added, “Shes Italian y’all like wtf 3 people do ask my Sicilian bestie if she’s mixed all the time”

While Instagram user @xclsv.a wrote, “d@mn her features couldn’t change as she got older ???”

Instagram user @decemberrrrxo wrote, “Girl they not talking about your skin color specifically but the look open the schools …for everybody immediately”

Instagram user @_.XOimaya added, “They talk about us black ppl so much but wanna be us !! “

While Instagram user @nellydttnorb4l wrote, “it’s the contour”

Instagram user @theloveheartsmile wrote, “whos wants to be black ? remember when she asked you guys that”

Instagram user @adalyc95 added, “This is a kardashian copy and paste. They all look the same!”

While Instagram user @_alaysianichole wrote, “omg, please leave this girl alone 🙄”

Bhad Bhabie Is Letting the Haters Be Mad at Her Success

While the internet keeps Bhad Bhabie’s name in the mix, that isn’t stopping her from flexing on the haters. A few weeks ago, the rapper took to X with a bold message, writing, “The funny thing is, a lotta industry people can’t go m for m w me… the MAJORITY.” 

Not long after, still applying pressure, she fired off another tweet that got the net talking again: “My run needs to be studied. Be mad.”

RELATED: Been THAT Girl! Bhad Bhabie Shuts Down The Internet After Unveiling Fresh NEW Look (PHOTOS)

What Do You Think Roomies?

November 12, 2025 0 comments
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Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility
Lifestyle

Experts weigh in on the hidden health impact of Delhi air pollution, beyond lungs: Skin, hair, bones, and even fertility

by jummy84 November 8, 2025
written by jummy84

Every winter, as a dense grey haze blankets Delhi, the familiar conversations around pollution return. But the crisis today goes far beyond coughing fits and watery eyes – it’s silently disrupting deeper aspects of health, from hormonal balance and fertility to skin, hair, and even bone strength. Doctors across specialities are reporting a steady surge in pollution-related ailments among Delhiites.

Experts advise reducing exposure and wearing masks as temporary solutions to protect yourself from pollution.(Hindustan Times)

Also Read | Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution

HT Lifestyle spoke to three specialists for their insights on how Delhi’s toxic air is taking a toll not just on the lungs but also on the skin, hair, fertility, and bone health. The experts include Dr Karuna Malhotra – founder, cosmetologist, and aesthetic physician at Cosmetic Skin and Homeo Clinic, Rajouri Garden; Dr Shobha Gupta – medical director and IVF expert at Mother’s Lap IVF Centre, Pitampura; and Dr Akhilesh Rathi – director of joint replacement, orthopaedics, and sports injury at Sri Action Balaji Hospital, Paschim Vihar, and founder of Rathi Orthopaedic and Spine Clinic, Dwarka.

The impact of air pollution on skin and hair health.(Image generated via ChatGPT)
The impact of air pollution on skin and hair health.(Image generated via ChatGPT)

Skin and hair

As the body’s outermost barrier and first line of defence, the skin and hair bear the brunt of toxic air exposure – taking some of the harshest hits from Delhi’s rising pollution levels. Dr Malhotra explains, “Air pollution in Delhi is a cocktail of particulate matter, industrial chemicals, and toxins. These particles are so tiny that they penetrate the skin barrier, triggering inflammation, pigmentation, dullness, early wrinkles, and stubborn acne flare-ups.”

Pollution particles trigger the production of free radicals that break down collagen, causing the skin to age faster. The cosmetologist also highlights that dermatology clinics across the city are reporting a surge in cases of contact dermatitis and eczema during peak pollution months.

Hair is just as vulnerable – pollutants settle on the scalp, clog follicles, weaken the roots, and interfere with the natural hair growth cycle. Dr Malhotra points out, “Over the past few years, I’ve seen a sharp rise in brittle hair, excessive hair fall, and itchy, flaky scalp conditions every time pollution peaks.” She stresses the need for double cleansing and antioxidant-rich skincare routines during this season.

The impact of air pollution on fertility and reproductive health.(Image generated via ChatGPT)
The impact of air pollution on fertility and reproductive health.(Image generated via ChatGPT)

Pregnant women and fertility

A growing yet often overlooked consequence of air pollution is its harmful impact on reproductive health – affecting fertility, hormonal balance, and even pregnancy outcomes. According to Dr Gupta, “Long-term exposure to toxic air increases oxidative stress in the body. This can disturb hormonal function in women, reduce egg quality, and in pregnant women, raise the risk of complications such as low-birth-weight babies and preterm deliveries.”

The gynaecologist explains that microscopic pollutants can enter the bloodstream and even cross the placental barrier. Expecting mothers with pre-existing respiratory conditions often experience heightened breathlessness, fatigue, and disrupted sleep during periods of severe pollution.

Men aren’t spared either – they are affected equally. Prolonged exposure to air pollution can drastically plummet sperm count and motility. Dr Gupta notes, “Among couples trying to conceive, we are increasingly seeing pollution-linked decreases in sperm health. This is now an emerging factor in infertility, especially in urban settings like Delhi.”

The impact of air pollution on bone and joint health.(Image generated via ChatGPT)
The impact of air pollution on bone and joint health.(Image generated via ChatGPT)

Bone health

While the effects of pollution on the skin and lungs are well recognised, its impact on bone health remains surprisingly underreported. According to Dr Rathi, “Air pollution interferes with how the body processes calcium and Vitamin D. Because people avoid going outdoors and sunlight is blocked by smog, Vitamin D deficiency becomes almost universal in winters.”

The orthopaedician points out that vitamin D deficiency weakens bones, raises the risk of fractures, and exacerbates conditions like osteoporosis. Moreover, pollutants can indirectly trigger inflammation in the body, intensifying joint pain – particularly among older adults.

Dr Rathi adds, “Many patients complain of stiffness, knee pain, and chronic fatigue during the pollution season. These are not just age-related changes; pollution is a key contributing factor.”

Experts advise following these steps to protect yourself from pollution, until a more sustainable solution is reached.(Image generated via ChatGPT)
Experts advise following these steps to protect yourself from pollution, until a more sustainable solution is reached.(Image generated via ChatGPT)

A call for awareness and collective action

Dr Malhotra notes, “Pollution may be external, but its impact is deeply internal. Awareness and proactive care can prevent long-term damage.” While masks, air purifiers, and lifestyle tweaks can provide short-term relief, experts emphasise that meaningful change requires systemic, long-term solutions. Until then, individuals must take proactive steps to safeguard their health. Doctors recommend adopting antioxidant-rich diets, using air purifiers indoors, following regular detoxifying skincare routines, supplementing with vitamin D and omega-3s, and avoiding outdoor activities during peak smog hours.

Delhi’s pollution crisis has evolved from an environmental concern into a full-blown public health emergency. Toxic air is silently damaging everything from skin and hair to hormonal balance, fertility, and bone strength. What makes it even more alarming is its invisibility – few connect everyday issues like fatigue, joint pain, or hair fall to pollution. As the city battles its annual smog surge, experts urge citizens to protect themselves while pushing for systemic change – because clean air isn’t a privilege, it’s a fundamental right.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

November 8, 2025 0 comments
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Korean skincare routine: 10 steps to get glass-like glowing skin in every season
Lifestyle

Korean skincare routine: 10 steps to get glass-like glowing skin in every season

by jummy84 November 6, 2025
written by jummy84

Korean Beauty, or K-Beauty as we know it, has been taking the global skincare by storm. Known for giving users a ‘glass skin’ look, the Korean skincare routine emphasises on hydration, nourishment, and consistency rather than quick fixes. If you’ve ever wondered how Koreans maintain their glowing, youthful skin, the secret lies in their 10-step skincare routine.

10 step Korean skincare routine for glowing skin(Freepik)

Korean skincare routine

While it may seem lengthy, each step serves a purpose in transforming dull skin into a luminous masterpiece. Let’s dive into this world of self-care and discover the 10 essential steps to glass-like glow.

1. Use an oil-based cleanser that melts away impurities

The first step in the Korean skincare routine is double cleansing, beginning with an oil-based cleanser. This step removes makeup, sunscreen, excess sebum, and oil-based impurities that water alone cannot dissolve.

Massage the cleanser gently onto your skin in circular motions to lift dirt and grime. Then rinse with lukewarm water. Popular choices include cleansing balms or micellar oils infused with ingredients like green tea, rice bran, or camellia oil.

Why it matters: It ensures a clean slate without stripping the skin’s natural moisture barrier, preparing it for deeper cleansing.

2. Water-based cleanser: Wash away sweat and residue

The second cleansing step in this skincare routine involves a foaming or gel cleanser to remove water-based impurities such as sweat and dirt. This ensures your pores are completely free of residue from the day.

Look for pH-balanced formulas that are gentle on the skin, avoiding harsh sulphates. Ingredients like centella asiatica, snail mucin, or tea tree extract can help soothe and purify the skin.

Why it matters: Double cleansing helps prevent breakouts and maintains skin clarity by ensuring no impurities linger.

3. Exfoliator: Polish away dead skin cells

Exfoliation is crucial but should be done only two to three times a week. This step helps remove dead skin cells and unclog pores, promoting a smoother and brighter texture. Choose between chemical exfoliants (like AHA, BHA, or PHA) for gentle resurfacing or physical exfoliants with fine particles for a mild scrub effect.

Why it matters: Regular exfoliation allows skincare products to penetrate more effectively, revealing fresh, glowing skin.

4. Toner: Balance and prep the skin

Toners in K-beauty are not harsh alcohol-based astringents, but hydrating preps that balance the skin’s pH and replenish moisture. They act as the first layer of hydration after cleansing and help the skin absorb the following products more efficiently. Use a hydrating toner with ingredients like hyaluronic acid, rose water, or bamboo extract.

Why it matters: A good toner restores balance and creates the perfect base for layering skincare.

5. Essence: The heart of Korean skincare

Essence is the soul of Korean beauty rituals. These combine the lightweight feel of a toner with the concentrated benefits of a serum. Packed with nourishing and hydrating ingredients, essences promote cell turnover and skin repair. Apply it by patting gently with your palms, not rubbing.

Why it matters: It provides deep hydration and enhances the overall glow, making skin plumper and more radiant.

6. Serum or ampoule: Target specific concerns

Serums and ampoules deliver highly concentrated active ingredients to address particular issues such as acne, pigmentation, dullness, or wrinkles. For glass-like skin, choose serums enriched with niacinamide, vitamin C, hyaluronic acid, or snail mucin. These ingredients help brighten and smooth the complexion over time.

Why it matters: This step delivers the most potent nutrients directly into your skin cells for visible results.

7. Sheet mask – Indulge in intensive hydration

K-beauty’s iconic sheet masks are more than just a pampering treat, they are a hydration powerhouse. These single-use masks are soaked in nutrient-rich essence that penetrates deeply into the skin. Use it once a week, and leave it on for 15–20 minutes for maximum absorption.

Why it matters: Sheet masks flood the skin with moisture, leaving it supple, refreshed, and luminous.

8. Eye cream: Nourish the delicate under-eye area

The skin around the eyes is thin and prone to fine lines and puffiness. Applying a light yet nourishing eye cream keeps this area firm and hydrated. Look for ingredients like peptides, collagen, and caffeine to brighten dark circles and smooth wrinkles.

Why it matters: It prevents early signs of ageing and ensures your eyes look as radiant as the rest of your face.

9. Moisturiser: Lock in all the goodness

No skincare routine is complete without a moisturiser to seal in all the hydration and nutrients from previous steps. Choose a texture that suits your skin type, gel-based for oily skin, cream-based for dry skin, or emulsion-type for combination skin. Ingredients like ceramides, green tea, or squalene help strengthen the skin barrier.

Why it matters: Moisturiser locks everything in, ensuring long-lasting hydration and a smooth, soft finish.

10. Sunscreen: The ultimate protection

The final and most crucial step, sunscreen. Even the most luxurious skincare routine won’t matter if you skip this step. Use a broad-spectrum SPF 30 or higher every morning, even on cloudy days or when indoors. Korean sunscreens are famous for being lightweight, non-greasy, and perfect for daily wear.

Why it matters: Sunscreen prevents premature ageing, pigmentation, and sun damage, maintaining your glass-like glow for the long term.

Final Thoughts

The 10-step Korean skincare routine isn’t just about layering products, it’s a ritual of self-love and consistency. While it might seem extensive, you don’t have to do all ten steps every day. The key is to listen to your skin and adjust accordingly.

(Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

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November 6, 2025 0 comments
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Moisturisers for dry skin in winter: 8 picks with a 4-plus star user rating on Amazon
Lifestyle

Moisturisers for dry skin in winter: 8 picks with a 4-plus star user rating on Amazon

by jummy84 October 31, 2025
written by jummy84

November is here, and there is already a nip in the air. The winter season brings winds that tend to leave the skin dry and dehydrated. So, it’s time to transition your winter skincare and swap your oil-free moisturisers with more nourishing ones. However, the tedious task may be selecting them. So, we did some research for you and found some of the best-rated moisturisers for dry skin, via Amazon India.

Take a look at these top rated moisturisers on Amazon(Pexels)

All these moisturisers for dry skin listed here, have been rated 4 stars and above by users. Check out the list below to find your perfect pick from Amazon best rated options.

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Neutriderm Moisturising Lotion is loaded with vitamin E that deeply hydrates and repair dry, damaged skin. Its antioxidant-rich formula nourishes, softens, and restores natural elasticity while preventing flakiness. This lotion is perfect for daily use, and claims to leave your skin smooth and supple. Users love its non-greasy feel and long-lasting hydration, noting visible skin improvement within days.

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Another nourishing cream is the CeraVe Moisturizing Cream that delivers 24-hour hydration. This cream is loaded with essential ceramides and hyaluronic acid. It claims to strengthen the skin barrier, locks in moisture, and suits sensitive skin types. Dermatologist-developed, it ensures smooth, healthy skin every day. Users appreciate its rich texture and fast absorption, calling it a “holy grail” for dry, eczema-prone skin.

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Bioderma Atoderm Creme intensely nourishes dry to very dry skin, restoring comfort and softness instantly. Enriched with Skin Protect Complex, it strengthens the barrier and prevents moisture loss. Ideal for face and body. Users praise its quick relief from dryness and irritation, saying it makes skin feel calm, hydrated, and silky-smooth.

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Neutrogena Hydro Boost Face Moisturizer delivers instant hydration powered by hyaluronic acid. Its lightweight, gel-based texture absorbs fast and keeps skin fresh all day. This cream is perfect under makeup or as a daily hydrator. According to users, it has a refreshing, non-sticky formula and say their skin feels plump, dewy, and glowing after each use.

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The Face Shop Ceramide & Rice Moisturizer restores moisture balance and strengthens the skin barrier. Infused with rice extract and ceramides, it claims to nourish and brighten dull skin for a soft, radiant look. Users admire its creamy texture and mild fragrance, noting visibly smoother and more hydrated skin within a week.

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Aveeno Daily Moisturizing Lotion locks in moisture for 24 hours using oat-based natural ingredients. It claims to soothe dry, itchy skin while improving texture and radiance with regular use. Suitable for sensitive skin. Most users call it a “skin savior” for dryness and eczema, appreciating its fragrance-free, gentle, and fast-absorbing formula.

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The Face Shop Rice & Ceramide Cream replenishes lost moisture and enhances skin brightness. Packed with rice extract and ceramides, this cream deeply hydrates while refining skin texture, making it ideal for dull or dry skin. Users love its lightweight formula and instant softness, saying it keeps their skin radiant and nourished all day.

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O3+ Radiant Day Cream Moisturiser brightens dull skin and provides SPF protection for daily wear. Infused with skin-brightening actives, it boosts radiance, evens tone, and keeps skin hydrated throughout the day. Most users appreciate its glow-enhancing effect and sun protection, calling it the perfect moisturiser for everyday radiance.

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Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, with respect to the products. The products listed in this article are in no particular order of priority.

October 31, 2025 0 comments
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Glow Up! NLE Choppa Shows Off Bold New Skin Transformation & The TL Is Turning Heads
Celebrity News

NLE Choppa Shows Off Bold New Skin Transformation

by jummy84 October 28, 2025
written by jummy84

Hold up, y’all — NLE Choppa is out here showing off that glow and fans can’t stop talking about it! The rapper hit social media with a compilation video showing his impressive skin transformation, and let’s just say, the internet is giving him his flowers. From rough breakouts to radiant, glass-skin energy, Choppa’s new look is serving peace, confidence, and self-care goals.

RELATED: Y’all Go Together? NLE Choppa & Erica Ravén Look Real Cozy In New Flick And The TL Peeped (PHOTO)

NLE Choppa’s Glow Hits Different

In the video shared to Instagram on Saturday, NLE Choppa shared side-by-side clips highlighting his journey. The “before” shots show him rocking his signature braids, stud earrings, and natural lighting that revealed some acne across his face. But fast-forward to now — Choppa’s skin is smooth, glowing, and clear, with a freshly shaven head and a calm, grounded vibe that fans couldn’t ignore. And, in a sentimental caption, the rapper shared: “All Praises To The Most High… HE is WHO RESTORES. I Must Be Doing Something Right!“

The TL Goes Up Over Choppa’s Glow-Up

As soon as NLE Choppa’s video hit The Shade Room’s Instagram, fans wasted no time flooding the comments. Many opened up about their own skincare journeys, saying they could relate to the struggle of getting their skin right. Others joked that all he needed was a little water, while plenty begged him to drop the routine ASAP!

The Instagram user @thegreatnle wrote, “No skincare all glory to the most high.“

This Instagram user @nicknpattiwhack_ said, “He probably was just going through puberty.“

And, Instagram user @jayce_ball added, “yall so worried about the grammar, tell the man to drop the routine“

Meanwhile, Instagram user @majikkmonet shared, “he went plant based. simple. from someone who ate meat, processed foods, and dairy. i’m telling u, stop. my skin has never been better and my hair grows like weeds oh and my energy is peak“

While Instagram user @iamphionakatz wrote, “No one talks about the negative emotions one goes through when their skin just won’t clear up and the positive emotions that come with clear skin. I know he must be at cloud 9 now!“

Then Instagram user @dweezy_u_crazy claimed, “Look like you just needed some water 😂”

Lastly, Instagram user @laladskincoach said, “Who’s the esthetician ????“

New Look, New Energy: Choppa’s Era Of Change

NLE Choppa’s glow-up isn’t just skin deep — it’s giving transformation from the inside out. The rapper shocked fans back in July after wiping his Instagram clean and debuting a new look that marked the start of a fresh chapter. In a post featuring two photos, Choppa sat in a barber’s chair with a cape draped over him, showing off his freshly shaved head against a wall filled with Tupac memorabilia — a powerful visual that had fans talking. The second photo revealed a shoebox filled with his cut hair and a handwritten note, symbolizing a moment of release and renewal. It’s clear this glow-up didn’t just start with clear skin — it started with shedding old layers and stepping into peace.

RELATED: Clocked It?! Marissa Da’Nae Shuts Down Trolls Criticizing Her & NLE Choppa’s Son’s Name

What Do You Think Roomies?

October 28, 2025 0 comments
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8 Best Under-Eye Masks According to Reviewers for Bright, Smooth Skin
Celebrity News

8 Best Under-Eye Masks According to Reviewers for Bright, Smooth Skin

by jummy84 October 27, 2025
written by jummy84

Cold weather is officially here, and that means dry skin and drier under eyes. Whether you’re a regular eye mask user or you’re brand new to these adorable little masks, adding this step as part of your daily skincare routine may make you look more hydrated and awake.

Are you struggling with dryness? Or do you have chronic dark under eyes? Or do you wish your concealer blended in flawlessly? From sleepless nights to staring at your laptop for eight hours a day, the answer is probably slapping on some under-eye masks. 

I, as a skincare-obsessed girly, swear by them—and so do thousands of shoppers. Below you’ll find eight top-rated under-eye masks from bestselling brands like Grace & Stella (an Amazon darling), Florence by Mills, Summer Fridays, Topicals, Dieux, and more. Whether you’re into affordable under-$10 picks or TikTok-viral reusable options, there’s something here for everyone.

Keep scrolling to shop our picks for the best under-eye masks on the market, according to enthusiastic reviewers. 

October 27, 2025 0 comments
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The 11 Best Anti-Aging Serums For Smoother, Plumper Skin at Any Age
Fashion

The 11 Best Anti-Aging Serums For Smoother, Plumper Skin at Any Age

by jummy84 October 23, 2025
written by jummy84

Time is the only asset that can’t be bought; though, if you’re concerned about how the years have been treating you, you can invest in the best anti-aging serums. Unlike moisturizers, which are formulated primarily to, well, moisturize, anti-aging serums are targeted, concentrated treatments that work to combat common signs of aging like fine lines, wrinkles, dark spots, and sagging skin.

Vogue’s Favorite Anti-Aging Serums

Best for Wrinkles

SkinCeuticals P-TIOX Anti-Wrinkle Peptide Serum

Jump to review

Best Brightening

Paula’s Choice 25% Vitamin C + Glutathione Clinical Serum

Jump to review

“When it comes to anti-aging serums, it’s all about choosing ingredients that work smarter for your skin,” says board-certified dermatologist Dr. Anetta Reszko. “The key is tailoring ingredients to your skin’s tolerance and introducing actives gradually.” Here, we share the best anti-aging serums to make it seem like you’re aging in reverse, Benjamin Button style, as well as the efficacious ingredients you need for maximum benefits. Just remember: unprotected sun exposure is the top cause of premature aging, so don’t skip out on sunscreen!

In This Story


Best Retinoid: Medik8 Crystal Retinal 1 Serum

  • Why We Love It: Any dermatologist will tell you that retinoids are a staple of a solid anti-aging routine, but integrating them can be a bit nerve-wracking as they can cause sensitivity. With this formula from Medik8, you’ve no need to worry, as it’s a fantastic foray into the category, says Dr. Reszko. “It delivers the smoothing, brightening benefits of vitamin A with minimal irritation, making it ideal for beginners,” she explains. This product gets its power from 0.01% retinal, a form of the active that’s stronger than retinol yet weaker than prescription retinoids. Once your skin has acclimated to this gentle formula, you can move on to the next serum in the Crystal Retinal collection—it’s available in six progressive potencies to help you maximize this critical step in your anti-aging regimen.
  • Editor’s Experience: “I recommend this to anyone who asks me which retinoid to try. What I like most is that you can choose between five potency levels—opting for the one that suits your tolerance and skin goals. I’ve been using Retinal 3 for a while now—a level that hasn’t caused any purging or irriation. Since incorporating, my skin feels bouncy, smooth, and luminous. What more could I ask for?” —Kiana Murden, senior beauty shopping writer
  • Key Ingredients: 0.01% retinal, squalane, sodium hyaluronate
  • Best For: Fine lines, wrinkles, uneven texture and tone
  • Size: 1 fl. oz.

Best Antioxidant-Rich: Elm Biosciences A3O Elemental Serum

  • Why We Love It: Every day, our skin encounters invisible assailants known as free radicals—unstable molecules caused by exposure to blue light from your devices, UV from the sun, and pollutants like smog and smoke. Antioxidants play defense against these pesky free radicals, making them skin-care must-haves; in this formula, you’ll get them via the proprietary A3O complex. “It acts like a daily environmental shield, keeping skin balanced and luminous even on stressful days,” says Dr. Reszko. A3O combines acetyl zingerone, a ginger-derived antioxidant with anti-inflammatory properties, with plant-based retinol alternative (and fellow antioxidant) bakuchiol to provide comprehensive protection against daily damage without any sensitivity.
  • Editor’s Experience: “Whether I’m having a no-makeup morning or doing my full beauty routine, this serum always makes the cut. It gives my complexion a luminous, filter-like appearance immediately, yet disappears into my skin—it never pills, no matter how many products I choose to layer on top. The more consistently I use it, the happier I am with my skin quality and tone. Not only does this serum fade the stubborn redness I have around my nose, it just makes me look more awake and healthy.” —Emily Orofino, contributor
  • Key Ingredients: Acetyl zingerone, bakuchiol, hyaluronic acid, blue tansy, squalane
  • Best For: Uneven texture and tone, redness, dry skin, fine lines
  • Size: 1.35 fl. oz.

Best Brightening: Paula’s Choice 25% Vitamin C + Glutathione Clinical Serum

Paula’s Choice

25% Vitamin C + Glutathione Clinical Serum

  • Why We Love It: Vitamin C is one of the most frequently recommended antioxidants, yet can cause irritation in sensitive skin. If you’ve fallen victim to this powerhouse ingredient, we encourage you to eschew L-ascorbic acid in favor of THD, or tetrahexyldecyl ascorbate. Though the former is more powerful, it’s also less stable and more irritating than THD. This Paula’s Choice formula contains a high concentration of this gentler form of the active, along with glutathione, which works in tandem with vitamin C to combat hyperpigmentation and dark spots. “If brightness is your main goal, this serum is a true glow-getter—it helps even tone and fade dark spots while instantly revitalizing the complexion,” confirms Reszko.
  • Editor’s Experience: “Until trying this formula, I’d avoided vitamin C serums—they often smelled funky, left my skin sticky, or broke me out (or in some cases, all three). This creamy, nourishing serum smells pleasantly citrusy, leaves me feeling moisturized, and never sensitizes my skin, even when I layer it with other potent actives. Within a week of using this product daily, it delivers a very satisfying glow.” —Emily Orofino, contributor
  • Key Ingredients: Vitamin C (tetrahexyldecyl ascorbate), glutathione, ergothioneine
  • Best For: Dullness, uneven tone, discoloration, dryness
  • Size: 1 fl. oz.

Best Exfoliating: Anfisa Skin ÂN-DEW 10% Azelaic Acid + PHA Serum

Anfisa Skin

ÂN-DEW 10% Azelaic Acid + PHA Serum

  • Why We Love It: This is a rare chemical exfoliant that truly suits all skin types and tones. “It gently smooths and brightens while calming redness, which makes it a great pick for sensitive or acne-prone skin,” explains Dr. Reszko. The secret sauce here is a blend of azelaic acid and polyhydroxy acid gluconolactone, two actives that combat inflammation, quelling redness, and soothing irritation as they work to slough away dead skin from even the most reactive complexions (including those with rosacea). For added calming benefits, the formula also boasts licorice root and green tea extracts.
  • Editor’s Experience: “This serum crossed my desk while I was struggling to manage the worst bout of hormonal acne I’ve ever experienced—which turned out to be pregnancy-induced! As azelaic acid is one of the few potent pregnancy-safe actives, I have been slathering my skin with this formula morning and night. In addition to shrinking the painful cysts along my jawline and keeping future blemishes at bay, it’s also worked to soften expression lines, a much-appreciated benefit as it’ll be a while until I can book my next Daxxify treatment.” —Emily Orofino, contributor
  • Key Ingredients: 10% azelaic acid, gluconolactone, licorice root extract
  • Best For: Dullness, uneven texture and tone, dark spots, fine lines, sensitive skin
  • Size: 1.69 fl. oz.

Best Hydrating: Elemis Pro-Collagen Future Restore Serum

Elemis

Pro-Collagen Future Restore Serum

  • Why We Love It: Dr. Reszko calls this bestselling British formulation a “moisture-charged lift in a bottle,” with a deeply hydrating and silky formula that helps plump and firm skin, smoothing out even deep creases and wrinkles with a blend of peptides and seaweed extracts. These marine botanicals work to boost cell turnover, promote collagen synthesis, fight free radicals, and support the skin barrier, leaving skin looking healthier, tauter, and brighter in just a few days.
  • Key Ingredients: Microalgae, collagen amino acids, squalane
  • Best For: Fine lines, wrinkles, skin laxity, dry skin
  • Size: 1 fl. oz.

Best Growth Factor Serum: Dr. Diamond’s Metacine Instafacial Plasma Bioactive Growth Factor Serum

Dr. Diamond’s Metacine

Instafacial Plasma Bioactive Growth Factor Serum

  • Why We Love It: Don’t be put off by the eerie reddish hue of this serum—it’s likely a nod to the “Vampire Facial,” a treatment powered by platelet-rich plasma (PRP), the inspiration behind the formula. It’s packed with lab-engineered peptides that mimic human growth factors and stimulate PRP to help rejuvenate the skin. “It brings an in-office feel to your at-home routine, helping to firm, smooth, and restore radiance for that post-facial glow without the appointment,” says Dr. Reszko. That said, this face serum can be used post-procedure to max out the benefits of any in-office treatment, too.
  • Key Ingredients: Growth factor peptides, collagen peptides, sodium hyaluronate
  • Best For: Skin laxity, fine lines, wrinkles, uneven texture and tone, discoloration, mature skin
  • Size: 0.5 fl. oz.

Best Firming: Chanel Le Lift Sérum

  • Why We Love It: The star ingredients of this luxurious serum are peptides, antioxidant rich peppermint, and alfalfa, a plant-based retinol alternative that helps stimulate collagen and improve firmness, says board-certified dermatologist Dr. Geeta Yadav. “It gives skin that subtly lifted, more resilient look that people love about peptide-based treatments,” she adds. The unique gel-cream texture of this serum also absorbs instantly, leaving skin feeling plump and velvety without weighing it down.
  • Key Ingredients: Alfalfa extract, peptides, peppermint extract
  • Best For: Skin laxity, uneven texture, fine lines, sun damage
  • Size: 1.7 fl. oz.

Best for Wrinkles: SkinCeuticals P-TIOX Anti-Wrinkle Peptide Serum

SkinCeuticals

P-TIOX Anti-Wrinkle Peptide Serum

  • Why We Love It: Inspired by the results of neurotoxins, this SkinCeuticals serum is clinically proven to target and smooth areas that treatments like Botox and Daxxify can (like crow’s feet and glabellar lines) as well as spots that injectable wrinkle reducers can’t address (cheek folds and marionette lines). The blend of neuropeptides, antioxidants, and gentle exfoliant gluconolactone is an easy, needle-free way to leave skin looking smoother and more radiant. “It’s a great choice for anyone looking for a professional-grade formula that delivers visible results without irritation,” says Dr. Yadav.
  • Editor’s Experience: “I began using the SkinCeuticals P-Tiox Serum roughly four months after my last set of neuromodulator injections—which I’d gotten around my forehead, between my brows (in the glabellar muscles), and around my crow’s feet—and their effects had begun to wear off. When my face was at rest, my skin looked line-free in all of those areas, and my crow’s feet were noticeably less exaggerated when I smiled. What was impressive, however, was the more immediate change in my skin texture. I have oily skin with breakouts and the dark spots that often follow, and saw that my typically large pores looked less noticeable after just several days of using the serum. My skin looked smoother, too—not necessarily in terms of wrinkles, but in its overall consistency and feel—and my hyperpigmentation appeared less noticeable.” —Deanna Pai, contributor (Read Pai’s full review of the SkinCeuticals P-Tiox serum, here.)
  • Key Ingredients: Peptides, niacinamide, gluconolactone
  • Best For: Fine lines and wrinkles, uneven texture, mature skin
  • Size: 1 fl. oz.

Best for Uneven Skin Tone: Trinny London Naked Ambition Azelaic Exosome and Vitamin C Serum

Trinny London

Naked Ambition Azelaic Exosome and Vitamin C Serum

  • Why We Love It: This combination of slow-release vitamin C in a gentle form (ascorbyl glucoside) and skin-calming azelaic acid makes for a one-step solution for an uneven complexion. Dullness, redness, and dark spots—whether caused by sun damage or post-inflammatory hyperpigmentation—fade with regular use while sitting smoothly under SPF and makeup. “It’s a smart, multitasking serum that targets both clarity and radiance,” Dr. Yadav confirms.
  • Key Ingredients: Vitamin C (ascorbyl glucoside), azelaic acid, red algae
  • Best For: Uneven texture and tone, dullness, discoloration, redness, sun damage, mature skin
  • Size: 1.01 fl. oz.

Best Multipurpose: Dr. Dennis Gross Skincare Advanced Retinol + Ferulic Overnight Wrinkle Treatment

Dr. Dennis Gross

Advanced Retinol + Ferulic Overnight Wrinkle Treatment

  • Why We Love It: Anti-aging all-star retinol is combined here with two plant-based retinol alternatives—bakuchiol and rambutan leaf—as well as antioxidants ferulic acid and niacinamide for a formula “that supports collagen renewal while defending against free radical damage,” explains Dr. Yadav. “It’s a results-driven option for smoother, more radiant skin that still feels comfortable to use.” This retinol serum not only helps to reduce the appearance of fine lines, but improve skin’s elasticity and other visible signs of aging.
  • Key Ingredients: Retinol, bakuchiol, rambutan leaf extract, ferulic acid, niacinamide
  • Best For: Fine lines, wrinkles, uneven texture and tone, skin laxity, dullness
  • Size: 1 fl. oz.

Best Preventative: U Beauty The Smooth Dynamic Wrinkle Defense Serum

The Smooth Dynamic Wrinkle Defense Serum

  • Why We Love It: This comprehensive and comfy-to-wear formula from U Beauty combines multiple peptides with retinol esters, plus antioxidants to strengthen and firm the skin over time. It has a modern, streamlined formula that focuses on performance and skin health, leaving the complexion visibly smoother and more refined. And to offset any irritation or drying of the complexion, this formula leans upon centella asiatica and squalane which keep the skin barrier balanced and nourished after each use.
  • Key Ingredients: Retinol esters, collagen peptides, centella asiatica, squalane
  • Best For: Fine lines, wrinkles, skin laxity
  • Size: 1 fl. oz.

Everything You Need to Know

What do dermatologists recommend for aging skin?

When it comes to caring for aging skin, dermatologists recommend a comprehensive and consistent approach—one that combines skincare with healthy habits. Both our experts agree that the most important step in an anti-aging skin-care routine is SPF. “UV exposure is the biggest external cause of premature aging,” explains Dr. Yadav. “Using a broad-spectrum SPF 30 or higher every day helps prevent fine lines, pigmentation, and loss of firmness.” You’ll also want to protect your skin with free radical-fighting antioxidants, promote cellular turnover through gentle exfoliation, and support your skin barrier.

Beyond topical treatments, you’ll want to closely consider your daily routine. “A balanced diet, adequate sleep, stress management, and not smoking all play key roles in preserving skin vitality,” says Dr. Reszko.

Ingredients to Look For in Anti-Aging Serums

The sheer volume of serums in the anti-aging category can make shopping feel overwhelming, but you can narrow down your search to formulas that include these types of active ingredients—they’ll provide the most benefit to aging skin.

Antioxidants: “You’ll also want a strong dose of antioxidants to protect against environmental stress and keep your complexion glowing,” explains Dr. Reszko. These ingredients help combat the damaging effects of free radicals while supporting skin barrier function. Some antioxidants to look for include vitamin C, vitamin E, glutathione, and niacinamide.

Retinoids: Often referred to as “the gold standard” in anti-aging by dermatologists, retinoids like prescription-strength tretinoin and OTC retinal (aka retinaldehyde) and retinol are derivatives of vitamin A that work by stimulating collagen production, which helps improve texture and reduce wrinkles, according to Dr. Yadav.

Exfoliating Acids: Ingredients like alpha-hydroxy acids and polyhydroxy acids help slough away dead cells on the skin’s surface that make skin look dull and uneven, promoting a fresher, more radiant complexion. “For anyone dealing with redness or uneven tone, azelaic acid is a multitasking hero that calms irritation while brightening,” adds Dr. Reszko. The other acid, beta-hydroxy acid—otherwise known as salicylic acid—is excellent as well, though its better suited to prevent and diminish blemishes.

Growth Factors: Your body naturally produces growth factors, a type of protein, to stimulate collagen production and promote wound healing for healthier-looking skin. Growth factor serums may contain human-derived or synthetic growth factors, or lab-made peptides that have been engineered to function like growth factors to help firm and smooth skin.

Peptides: Peptides are short chains of amino acids (the building blocks of protein, as you may recall from middle-school science classes) that can have multiple functions. There are peptides that can help hydrate skin, promote collagen synthesis to firm and lift, or brighten uneven tone. Some peptide serums even act similarly to injectable neurotoxins, though they’re not as powerful as an in-office treatment.

When should you start using an anti-aging serum?

The old adage “an ounce of prevention is worth a pound of cure” applies here: Staving off signs of aging in your mid- to late 20s or early 30s, when your collagen production naturally starts to slow down, will go a long way towards preserving a youthful quality to your skin. “Think of it as a preventative step that helps maintain the skin’s structure and delay the onset of fine lines, rather than trying to correct them later,” explains Dr. Yadav. If you’re not yet seeing concerns like dullness, fine lines, or discoloration, Dr. Reszko recommends prioritizing antioxidants and hydration. However, those noticing texture changes—or spent a lot of time in the sun without SPF in your younger years—may want to start incorporating retinoids, peptides, and exfoliating acids sooner rather than later.

When we test and review a product, we take a holistic approach to deliver well-rounded product recommendations. First, we lean on Vogue’s vast network of experts—from board-certified dermatologists to celebrity estheticians—to gain professional acumen on the industry’s standout products, ones these specialists would actually use on their clients. We pair their expertise with our editorial best practices to curate the thoughtful edits you read on our site.

As it relates to anti-aging serums, we selected the best based on the following characteristics: ingredients, texture, packaging, finish, and the skin-care concerns they address. To do this, we paired our own personal tests of each formula with expert guidance and reviewer insights to determine which we would recommend to you.

October 23, 2025 0 comments
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