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CELEBRITY WEAKEST LINK: Dr. Will Kirby in the CELEBRITY WEAKEST LINK
TV & Streaming

Reality TV Legend Dr. Will Kirby Talks How He Pulled Off Secret Strategy & Formed Alliances

by jummy84 December 9, 2025
written by jummy84

What To Know

  • Dr. Will Kirby used a strategic alliance with real-life doctors to vote off TV doctors on Celebrity Weakest Link.
  • Kirby excelled in the game by answering all but one question correctly.
  • Although retired from competitive reality TV, Kirby expressed interest in trivia-based competitions.

Dr. Will Kirby, of Big Brother and Deal or No Deal Island fame, was one of the eight doctors on the December 8 episode of Celebrity Weakest Link, competing for charity. The reality TV legend came in third place behind Dr. Sandra Lee (Dr. Pimple Popper) and Dr. Dubrow.

He talked about making alliances with the medical doctors and voting off the TV doctors in a plan brought up by him. Kirby got every question, except one, correct, solidifying his place as one of the greatest competition players of all time. Despite forming an alliance with Dr. Lee, she voted him off in the final three because he was “just too good.”

The Big Brother 2 winner, and licensed dermatologist, faced off against Dr. Dubrow, Dr. Lee, Torrey Devitto, Ryan Eggold, Jason George, Hill Harper, and Kal Penn on the season finale. All except the first two played doctors on TV.

Kirby talked with TV Insider about his time on the game show, what was the hardest show he has done, what’s next for him, and more. Will Dr. Will fans see him return to TV? Read on to find out.

You are arguably one of the best gamers of all time. Did you have a strategy going into the Weakest Link? And if so, what was it? 

Yeah. I mean, I don’t want to get overly philosophical with you, but I think if you analyze, and I consider myself a student of the genre, I’ve been doing this for a quarter of a century, if you can believe it. But basically, if you look at the way that competitive reality television works these days, I see it in three main categories. There’s shows that have KQ, which is kinetic quotient, and those are shows that require you to be extremely physical, like The Challenge. And then there are shows that you know require EQ, like Big Brother. That type of show requires social interaction, and that’s where people excel. And as I’m moving on in my unscripted reality television career, I’m now focusing more on IQ.

So, my strategy on the show was, obviously, there’s no KQ involved, and there’s a minimal amount of EQ involved. But for me, it was about IQ. I think I wanted to make sure that, first and foremost, I represented myself and my friends and family and job very well, but I just wanted to bring a level of intellect to my personal reality television legacy that people haven’t really seen before, and I think I accomplished that.

Greg Gayne/FOX

At the end of the show, it was revealed that the plan was to vote off all the TV doctors, instead of the real life doctors. Looking back, did you think that you had a better chance going against the TV doctors in the end?

It’s pretty interesting. I had never met Doctor Lee before, or Doctor DuBrow. I had never met them before, but I knew of them. And I had been on Real Housewives of Orange County a few times, but not with Dr Dubrow. Dr. Pimple Popper is a legend in my world, so I knew of her. So, when we arrived, it was unclear as to if we were allowed to go to other people’s trailers and chat with them. But I went over to introduce myself to Dr Lee.

One of the keys in reality television is to plant ideas, but let someone else think that they came up with it. I was just trying to be very friendly with her. And then she said, “Maybe we should work together.” And I said, “What?  I would be all for that. It’s going to be hard to work in pairs in this format. We need a third person we can trust.” So then I went to Dr. Dubrow and introduced myself, and then as the show was about to get started, I said, “Hey, alphabetical order.” And then they knew exactly what I meant, and they were off to the races.

That was hard for me, because I’m a big fan of a lot of the other doctors on there. And in a way, and I’m going to say this as politely as I can, but in a way, it was a little bit unfair, because the actors, and I have nothing but immense respect for that profession. You have to be really, really smart to be an actor, because you have to not just memorize written material, but you have to emote it. And that’s something that doctors do the opposite of. We cut ourselves off from emotions when we’re dealing with patients. It was really coming from two completely different angles. I went into it with a reality television background, knowing that I wanted to use the tools available to me to be competitive. I thought that the actors were going to kind of do that as well, because they all know each other, and they’ve all worked together before. But what I didn’t anticipate was that they’re also just sweet and sensitive, so when they were eliminated, you could tell they were actually kind of hurt. So, I felt really bad about it, because if you go on Survivor or The Amazing Race or Deal or No Deal Island, and you get eliminated, well, that’s the nature of the game. And I just kind of felt bad because they all seemed shocked, and they didn’t catch on until it was too late what we were doing.

You said Dr. Pimple Popper asked her to work with you, but she cut you off at the final three. Did that surprise you?

You know what? I wasn’t surprised at all. I mean, they really didn’t have a choice. She’s a super smart person, and you don’t get to her level or Dr. DuBrow’s level without having that level of just cleverness. So, I went to her, and I said, “Hey, I got you. Do you have me? Like, are we going to do this?” I didn’t want to be too in her face or too aggressive, for fear of her not wanting to be in an alliance. And I could tell she looked at me, and I was like, “Oh, no.” Then I went to Dr. Dubrow, and I was like, “Hey, what do you think about this last round or two, and then it was just hard to read.

So, when I was eliminated, I wasn’t shocked. I mean, I was, of course, disappointed, but it’s the type of show that all you can do is try to answer the questions to the best of your ability, and ironically, as you answer more and more correctly, you’re going to hurt yourself. And so it’s a fascinating format, because you want to do as best as you can from an intellectual perspective, but you also kind of have to hold your cards a little bit so that you don’t appear to be too big a threat. I think what kind of hurt me was that I was doing very well initially, and I truly felt that if I had made it to the final round, I would have really done well. I think they sensed that too.

I take no offense at all, and I wasn’t surprised at all. I’m never surprised, because I’ve been doing this for so long. But number two, in many ways, getting eliminated is flattering. That’s all you can do. Again, it comes down to those three elements: the IQ, EQ, and KQ. I really tried to rely primarily on the IQ, and then secondarily the EQ. You formulate a plan, and you float it out there, but luck is a big part of the competition shows.

You got every question but one, right, so…

Exactly. I think they were a bit intimidated by that.

Was there a certain category going in where you were like, “I really hope I don’t get a question in that?”

I’m a terrible speller. What you will find is that most doctors are. It’s really interesting. Doctors can be very technical and really great with their hands, and I think I’m am that, and some can be very artistic, and I think I’m that. But you’ll find a lot of doctors just really have a terrible command of language and how words are formed. So, I was afraid that there could be some sort of category that involves spelling. History is a terrible category for me, and sports is a terrible category for me. Pop culture, I can excel. Science and medicine, I definitely can excel. I feel very comfortable saying that. But in terms of sports, history, or spelling, those were going to be categories where I was really going to struggle.

You’ve done a lot of reality shows and game shows. Which do you think was the hardest— Weakest Link, Big Brother, or Deal or No Deal Island?

I actually love that you bring up those three in particular, because they go back to representing EQ, IQ, and KQ.. Again, EQ is really Big Brother where it’s socialization. On Deal or No Deal Island, although the emotional quotient is important, the show moved so fast that it was very difficult to build bonds. And then the Weakest Link is IQ.

My favorite is Weakest Link because you show up and some of your heroes are there and you’re competing against them, and it’s just humane and friendly and very fair, and it’s either you know the information, or you don’t. So I absolutely loved that,  but to actually address your question, each of those shows is very different. Big Brother is exceedingly difficult. And I am of the personal opinion that it is by far the most difficult show in the history of reality television, because it’s a marathon. It’s a slow burn.

It is so unbelievably difficult to be comfortable with who you are in this day and age. We live in such a loud world with so much noise. It’s so bright and colorful, and that’s neither good nor bad; it’s just factual. And when you go into the Big Brother house, the fans who watch the show diligently will tell you it is extremely, extremely hard on the human mind. It’s just very difficult. I have a ton of friends who have won Survivor and won The Amazing Race, and won Deal or No Deal Island. And I always tell them, “If you really, really think you’re good at this, go play Big Brother, because it’s just a whole other world in which very few people can excel, right?”

I know you announced your retirement from reality TV on Deal or No Deal Island, but are there any other shows you have not done that you would be interested in?

I’ve been doing this for 25 years, and I’ve had what I would consider to be an epic run. When I first started doing unscripted television, I never thought that a quarter century later I’d still be doing it. I just had such an epic run, and reality television is a young person’s game, at least unscripted television as we know it.

I’m in the sunset of my reality TV career. I’m very comfortable and at peace with that. But, there are two shows I would want to do. My dream is Celebrity Jeopardy!, and the other one is Celebrity Wheel of Fortune. Although if I’m not the best speller, maybe that’s not a good idea. The other one was Celebrity Weakest Link.

LOS ANGELES - SEPTEMBER 12: Will Kirby (L) and host Julie Chen pose at "Big Brother 7: All-Stars" at CBS Radford on September 12, 2006 in Los Angeles, California. (Photo by Kevin Winter/Getty Images)

Kevin Winter/Getty Images

Do you have any other projects besides Weakest Link coming up that fans can look forward to?

When I was on Deal or No Deal Island, I officially announced my retirement. Jane Lynch called me out on that, and she absolutely should have, because I announced my retirement, but I should have been more specific. I’m retired from competing in and competitive-based unscripted reality shows. So, being on Survivor, although I would love to do it, it’s just probably not in the cards for me. Or, if Deal or No Deal Island had come back, I probably wouldn’t have done all stars for that. Or, Big Brother, I probably wouldn’t do that. But, when you’re competing in a show that can focus on my talents, which at this point in my reality career is IQ, well, then I’d be remiss if I didn’t really try to participate and win some money for charity.

So I would love to do a Celebrity Weakest Link all-star version, and I know I can do well. You guys saw me. I know pop culture, I know trivia, and my brain works very quickly when I’m in the zone. I don’t have any other active projects right now, but if you put me on Celebrity Jeopardy!, that would fulfill my dream. I have a strategy and just a knowledge base that I think I could really make that an interesting episode.

Celebrity Weakest Link, Season 1, now streaming on Hulu

December 9, 2025 0 comments
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Must Read: Victoria's Secret Sales Rise 9%, Ulta Beauty Shares Strong Q3 Results
Fashion

Must Read: Victoria's Secret Sales Rise 9%, Ulta Beauty Shares Strong Q3 Results

by jummy84 December 6, 2025
written by jummy84


These are the stories making headlines in fashion on Friday. On Friday, Victoria’s Secret reported its financial results for the third quarter ended Nov. 1, 2025, which showed net sales increased 9% to $1.472 billion (compared to net sales of $1.347 billion for the third quarter of …

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December 6, 2025 0 comments
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Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep
Fashion

Leslie Bibb and Sam Rockwell Have Figured Out the Secret to Better Sleep

by jummy84 November 16, 2025
written by jummy84

“The other day he did it, and I woke up at 2.30/3a.m., I went to the old iPad and to a store and—we have a king bed—so I bought two extra large twin comforters and duvet covers…it’s a whole Scandi thing! The Scandinavians say no top sheet and individual comforters. It gives you your own agency in bed, and you can snuggle in there in the morning and night…do a visit… but then let’s have some space.”

Science has found multiple benefits in sleeping with your significant other: your brain releases oxytocin (the love and happiness hormone) which helps to lower stress and anxiety, and there’s even science to back up better orgasms. All leading to a deeper, more relaxed sleep. However, there are definite discomforts to sharing a bed—given we all have our own sleep hygiene, needs, and habits, that might not always align with our partner.

And that’s where the Scandinavian method for sleeping comes in, which could help aid better sleep together as a couple. The concept that Bibb purports to be dabbling in has been hailed as a bedfellow for a healthy relationships—but what exactly is it?

Well, it’s widespread across Scandinavia, from Sweden to Norway and Denmark, and quite different to how most couples sleep in North America and Europe. First, you have to reconfigure your bed, dividing it into two separate sections. So, each person has their own single comforter and blankets—and that means you can adjust your own microclimate to your needs, tossing and turning as you wish, throwing the blanket off or snuggling up. Maybe one of you prefers cottons or flannels if you sleep cold, while warmer sleepers might look to linen sheets. In Scandi-land, hot sleepers and cold-sleepers actually can coexist.

It doesn’t mean you have to forgo any bedroom-set aesthetics, either. Make your bed with the two single comforters laid out flat, touching the the middle of the bed, and streamline the look by topping it with a quilt or additional comforter with cover. It seems like Leslie Bibb and Sam Rockwell are onto something great, and set to get their eight hours plus going forth. Perfekt! Sweet dreams, or dröm sött!

November 16, 2025 0 comments
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Milo Ventimiglia explains why he had to keep his Call of Duty role a secret
Celebrity News

Milo Ventimiglia explains why he had to keep his Call of Duty role a secret

by jummy84 November 14, 2025
written by jummy84

14 November 2025

Milo Ventimiglia had to keep his Call of Duty: Black Ops 7 role a secret because he was forbidden from telling anyone he had been cast as the fan-favourite protagonist, David Mason.

Milo Ventimiglia was contractually forbidden from telling anyone he was playing David Mason in Call of Duty: Black Ops 7

The 48-year-old actor stars in the blockbuster video game as the beloved Lieutenant Commander – who first appeared in 2012’s Call of Duty: Black Ops II – and Ventimiglia has now revealed his contract with publisher Activision prevented him from telling anyone about the role, including his parents.

When the BBC asked the Girlmore Girls star what it was like to tell his friends and family about landing the part, he said: “I couldn’t tell them.

“That was actually the thing, like part of my contract [was] I could not say what I was working on.

“So I think like … I didn’t even tell my parents. A producer at the company we have together knew, and my wife knew.”

Ventimiglia added he thinks the secrecy around his role was something the fans would have wanted, so that the “excitement” around the game could be maintained.

He continued: “I think that’s what the fans want. They don’t want to be told too far ahead of time. They want that excitement.”

As well as Ventimigila, Call of Duty: Black Ops 7 stars Kiernan Shipka as Emma Kagan and Michael Rooker as Mike Harper, who had previously portrayed the character in Black Ops II.

Reflecting on joining the iconic shooter franchise, Ventimigila said working on Call of Duty: Black Ops 7 had been “intense, but also really fun”.

He said: “Honestly, when it comes to something like this – Call of Duty has such a legacy, such an iconic presence – you really want to get it right. And I feel like so many people on this team have been working on the franchise for years.

“It was lovely being in an environment where I could say, ‘This isn’t quite working’, and be surrounded by people who genuinely cared and helped figure it out. 

“It was a super collaborative space, and I’m naturally a collaborative actor, so it suited me perfectly. Everyone was so kind and fun – even though the story is intense, the vibe was always great. 

“That’s important to highlight: it was intense, but also really fun.”

On November 6, London hosted a pop-up event with Call of Duty’s Toshin Matcha Bar bringing the world of Black Ops into real life, offering an exclusive preview of Call of Duty: Black Ops 7.

High-profile guests, including Micky van de Ven and Hugo Chegwin, experienced a fusion of London’s matcha culture and high-energy gameplay, set to a live soundtrack by Nia Archives.

Inspired by the new Japanese-themed multiplayer map Toshin, the event opened with a serene, neon-lit Tokyo-style matcha bar serving limited-edition Layered Peach and Mango Uji Iced Matcha Lattes from Chinatown’s Tea Parlour.

From there, the experience intensified, as guests moved through a smoke-filled red tunnel into a disorienting mirror room, followed by a corridor encounter with the game’s villain, Menendez.

The journey continued through an interrogation room and an upside-down bar serving themed cocktails.

The main space featured a 1950s-style Nuketown airstream, gameplay stations, a surveillance-style face-capture installation displayed on a giant screen, and multiple photo moments.

Nia Archives and CLIPZ closed the night with high-energy DJ sets that completed the immersive Black Ops 7 world.




November 14, 2025 0 comments
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Layla Taylor, Miranda McWhorter, Jessi Ngatikaura, Mikayla Matthews, Mayci Neeley, Taylor Frankie Paul, Jennifer Affleck, Whitney Leavitt and Demi Engemann attend 'The Secret Lives of Mormon Wives' season two premiere on May 9, in Los Angeles, Calif.
TV & Streaming

How to Watch ‘The Secret Lives of Mormon Wives’ Season 3 Free Online

by jummy84 November 14, 2025
written by jummy84

If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission.

After going viral in the #MomTok “soft swinging” scandal of 2022, the nine Utah women behind the social media firestorm continue to share their lives in the third season of The Secret Lives of Mormon Wives.

Following May 2025’s eight-episode season two, ten new episodes of The Secret Lives of Mormon Wives are now available to stream exclusively on Hulu and Hulu on Disney+.

The unscripted reality series stars #MomTok creator Taylor Frankie Paul, who dropped a bombshell to her followers when she revealed that she and her now ex-husband had consensually swapped partners within their friend group. She’s joined by cast members Miranda McWhorter (who was also involved in the original scandal), Demi Engemann, Jessi Ngatikaura, Layla Taylor, Mayci Neeley (who recently released her debut memoir Told You So), Mikayla Matthews, Whitney Leavitt and Jennifer Affleck. The latter two are/were contestants on Dancing With the Stars season 34.

At a Glance: How to Watch The Secret Lives of Mormon Wives S3 Online

  • Premiere Nov. 13, 2025 (all episodes released at once)
  • No. of Episodes 10
  • Stream online Hulu; Hulu on Disney+

Keep reading for more details on how to stream The Secret Lives of Mormon Wives season three, including for free.

Where to Stream The Secret Lives of Mormon Wives Online

The Secret Lives of Mormon Wives season three is now streaming exclusively on Hulu and Hulu on Disney+. The new installment spans ten episodes, all available to stream on Hulu alongside the first two seasons.

New subscribers can stream The Secret Lives of Mormon Wives for free with a 30-day trial to Hulu’s ad-supported base plan, which regularly costs $9.99 per month. For the best bang for your buck, opt for the Disney+ and Hulu bundle, which is $12.99 per month for the ad-supported base plan.

Can You Watch The Secret Lives of Mormon Wives on TV?

The short answer is no, you can’t watch The Secret Lives of Mormon Wives on cable. The series streams exclusively on Hulu and Hulu on Disney+, but new subscribers can binge the entire first, second and third seasons for free with the service’s free trial.

November 14, 2025 0 comments
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Bollywood’s Secret Affair Detective: What A Star Wife Hired Her To Uncover
Bollywood

Bollywood’s Secret Affair Detective: What A Star Wife Hired Her To Uncover

by jummy84 November 13, 2025
written by jummy84

In a sensational revelation this week, private investigator Tanya Puri disclosed that a Bollywood actress with two children hired her to investigate her husband’s secret affair. According to Puri, the actress suspected that “something was off” in her marriage and took the drastic step of hiring a detective to uncover the truth. What came out of the inquiry, she claims, exposed a web of deception that had been quietly stretching across years and careers.

Puri’s account describes a husband who had reportedly been maintaining multiple relationships with younger actresses whilst living a seemingly stable life with his wife and family. The wife, Puri said, had tolerated the situation for many years but admitted that the breaking point came when the behaviour started affecting their children. “Emotional cheating was the bigger deal,” the detective explained. “The kids were aware and it broke her heart to see them carry the burden of his choices.”

The investigation, according to Puri, revealed patterns of secret trips, unexplained transfers of money, and unexplained financial support to the other women involved. Amid daily shoots, promotions, and red-carpet appearances, the husband is said to have channelled earnings into a double life while maintaining a facade of normalcy at home. The detective refused to name the actor involved, but stated the case involved a high-profile figure from Bollywood who had been married for more than two decades and shared two children with his wife.

The story has thrust light back onto a persistent industry myth—that celebrity relationships are always perfect—and the pressures that come with maintaining that myth. In many cases, the public face of a star couple remains intact for years, while the personal fissures are ignored or managed privately until they can no longer be concealed.

Also Read: Alia Bhatt Says Ranbir Won’t Let Her Follow His Hidden Instagram; Gives Peek Into Family Privacy

For the wife who came forward, the ordeal marked a painful intersection of love, betrayal, public image and family responsibility. “She had known something was wrong for a long time,” Puri noted. “She gave him chances, she ignored, she explained. But once the children couldn’t stay quiet anymore, that is when she finally acted.”

The decision to hire a detective is itself notable in Bollywood. While the entire industry is known for curated public moments and image management, the use of private investigators underscores the hidden realities behind many seemingly perfect setups. The stakes are high not just for the couple but also for brands, producers, and the fanbase that sustains them.

What remains to be seen is how this revelation will ripple through the industry. Will the actor in question respond? Will the wife speak out further or demand change? For now, the detective’s account has opened the door to broader conversations about transparency, emotional honesty and the burden of public expectations on private lives.

Regardless of identity or outcome, the case sets a precedent. It signals that behind the glamor and press conferences, long-term relationships may carry deep unspoken fissures. It also challenges the notion that marriage in the spotlight is immune to betrayal, complicity or emotional disconnect. For fans watching, it invites a moment of reconsideration: the allure of celebrity is often built on selective visibility—and sometimes it hides real pain.

While we may never know all the details, what is clear is that this story taps into a larger cultural anxiety about authenticity in celebrity marriages. As Bollywood continues evolving—on-screen and off—stories like this remind us that the red-carpet smile doesn’t always equal peace. And sometimes the biggest revelation isn’t a headline, it’s the question we never asked.

November 13, 2025 0 comments
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Glamour
Fashion

The Victoria’s Secret Black Friday Sale 2025 Has Arrived Early

by jummy84 November 12, 2025
written by jummy84

Grab your credit card and a pair of wings: The 2025 Victoria’s Secret Black Friday sale starts now. While the brand’s proper Cyber Week sale hasn’t yet been announced—last year, it offered 40% off everything, with pretty much zero exceptions—you might not be able to tell based on the site’s current slate of deals. Victoria’s Secret Rewards members can currently score 40% off the entire site. (Sign up here.)

But that’s only the beginning. Nonmembers can also score Sexy Tee bras for $25 right now. Seven pairs of panties will only set you back $35 for a limited time. Beauty gift sets are currently buy-one-get-one. The brand’s leggings are half-off when you buy two pairs. And extras like pajama sets and teen girl-beloved fragrances are also way cheaper than usual, just in time for prime gifting season. Ready to make the most of your money? Shop the best early Victoria’s Secret Black Friday sale deals below—and check back frequently, as we’ll be updating this story as the big day (Friday, November 28) gets closer.

The best Victoria’s Secret Black Friday deals, at a glance

Best Bra Deal

Victoria’s Secret Sexy Tee Smooth Lacie Push-Up Bra

Jump to deal

Victoria’s Secret Flannel Long-Sleeve Short Tee-Jama Set
Best Sleepwear Deal

Victoria’s Secret Flannel Long-Sleeve Short Tee-Jama Set

Jump to deal

Victoria's Secret Essential High-Rise Pocket Leggings
Best Leggings Deal

Victoria’s Secret Essential High-Rise Pocket Leggings

Jump to deal

Shop the rest of our favorite Cyber Week sales here, including clothing deals on Anthropologie and beauty deals on Dyson.


Best Victoria’s Secret Black Friday bra deals

We’ll never say no to saving $10 or more on VS’s iconic push-up bras, which are very much back, by the way. And while these two va-va-voom picks aren’t technically holiday lingerie, they’ll fit right into your Yuletide plans.

Victoria’s Secret Sexy Tee Smooth Push-Up Bra

Victoria’s Secret Sexy Tee Smooth Lacie Push-Up Bra

Best Victoria’s Secret Black Friday pajama deals

Is there anything quite so cozy as a Victoria’s Secret PJ set? These two holiday-ready picks are practically begging to be worn for a winter movie marathon or an at-home brunch with the girls—and now that they’re both $50 or less, we can’t think of many reasons not to snap them up.

Victoria’s Secret Flannel Long Pajama Set

Victoria’s Secret Flannel Long-Sleeve Short Tee-Jama Set

Best Victoria’s Secret Black Friday clothing deals

Need a new pair of black leggings? How about a Skims-like T-shirt? Both are currently 50% off as part of VS’s current slate of early holiday deals, making this just about the best time of the year to pick them up. It’s not just bras, people!

Victoria’s Secret Essential High-Rise Pocket Leggings

Victoria’s Secret Bodywear by Victoria with FeatherSoft Innovation Tee

Best Victoria’s Secret Black Friday beauty deals

To a certain group of people—many Glamour editors included—fancier brands don’t hold a candle to the instant nostalgia of the many Victoria’s Secret scents that are currently on sale ahead of Cyber Week. These two are just the start, and they make incredible gifts for teen and tween girls, too. Consider your stocking stuffers handled.

Victoria’s Secret Pure Seduction Joy Shimmer Fragrance Lotion

Victoria’s Secret Feel Toasty Hair & Body Mist

November 12, 2025 0 comments
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Fitness trainer reveals how to train like a Victoria's Secret model to look 'strong and sculpted'
Lifestyle

Fitness trainer reveals how to train like a Victoria’s Secret model to look ‘strong and sculpted’

by jummy84 November 10, 2025
written by jummy84

Victoria’s Secret Angels, including supermodels such as Adriana Lima, Alessandra Ambrosio, Candice Swanepoel, Bella Hadid, and others, are renowned for their sculpted and athletic physiques. Every year, they look stronger and more sculpted as they step back on the runway. But is there a secret to them looking incredible every single time they get on the ramp?

Candice Swanepoel walks the runway during the 2025 Victoria’s Secret Fashion Show in New York City. (REUTERS)

Also Read | Diabetologist with 24 years of experience shares 1 tip to reduce heart attack risk by 40%: ‘After eating food…’

In an Instagram video shared on October 29, Kelsey Rose, a fitness trainer, revealed how to train like a Victoria’s Secret model to look ‘strong and sculpted’. She shared that their physique is a result of dedicated and intense fitness routines, which include strength training and a nutritious diet.

The real secret behind the Victoria’s Secret angel body

According to the fitness trainer, almost every OG Victoria’s Secret Angel swears by strength training. Not to bulk up, but to sculpt lean, defined, and feminine muscle that gives them that strong, confident runway look. She claimed that the foundation of that body isn’t restriction or genetics, it’s consistency, strength, and fuelling it right.

In the video, she stitched together several clips of supermodels, including Adriana Lima, Candice Swanepoel, Irina Shayk, and Alessandra Ambrosio. While Candice in the video claimed that she doesn’t do a lot of cardio, rather she builds ‘a lot of muscle because she is naturally very skinny,’ Adriana said, “You have to work out every day…You have to maintain the muscles.”

As for Irina Shayk, the secret to her figure is, “Working out and food. Working out five times a week when in New York [for the VS show].” Lastly, Alessandra shared that she achieved her physique by working out at the gym and putting in a lot of effort to improve her body.

How to train like a Victoria’s Secret model?

Strength training, as per the VS models and the fitness trainer, is the non-negotiable part of every angel’s routine. Kelsey added that while everyone has been talking about Pilates lately, many have been missing out on the foundation that gives a strong, defined, and confident body: strength training.

She clarified that, although Pilates and low-impact workouts are important, it is also essential to understand the importance of strength training. Why? Because, as per the trainer, you can’t tone what you don’t build.

Moreover, nutrition should also be a big part of this routine. Because you cannot build muscle if you are undereating. “A lot of you are working out but not fuelling properly. You heard it from the angels. They are dialling in on their nutrition. You need to eat enough to gain lean muscle and to rev up your metabolism,” she added.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

November 10, 2025 0 comments
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Jennifer Aniston's boyfriend reveals secret for successful relationship
Celebrity News

Jennifer Aniston’s boyfriend reveals secret for successful relationship

by jummy84 November 10, 2025
written by jummy84

9 November 2025

Jennifer Aniston’s boyfriend Jim Curtis has revealed the secret to starting a successful relationship.

Jennifer Aniston’s boyfriend Jim Curtis / © Instagram

The 50-year-old transformational coach and master hypnotherapist shared a clip to his Instagram account on Saturday (08.11.25), in which he gave tips for people who fall in love with something that does not exist.

At the start of the clip, Jennifer – who went public with her relationship with him on November 2 – asks: “Hey, Jim. How do I stop falling in love with the idea of someone?”

Smiling as he explains manifestation before going into detail about why remaining in the present is important, Jim replied: “I like this question mostly because the subconscious mind doesn’t know the difference between reality and fantasy.

“So the more you that fantasise about the future that does not currently exist, the more you make it real. This is what manifestation is.

“However, in a relationship, if you’re fantasising about what marriage with kids and a house in the country looks like without paying attention to what’s happening in this present moment, then you’re falling in love with something that doesn’t exist, and you’re probably putting too much attachment on that person.

“So, how do you stop – is looking at exactly what’s happening in the here and now. Stay present and don’t move too far into the future until it happens.”

Romance rumours between Jennifer, 56, and Jim sparked when the pair vacationed together in Mallorca, Spain, during the Fourth of July weekend.

According to MailOnline, The Morning Show actress excitedly introduced Jim – who regularly posts inspirational quotes and “manifestations” to help people find love – to her Horrible Bosses co-star, Jason Bateman, and his wife, former actress Amanda Anka, both 56.

The foursome then enjoyed a yacht trip together.

Following the trip, Jim wrote in his newsletter – without referencing Jennifer – that it was a great experience, and that when he was “sick, sad, stuck and in pain”, Jim did not think he “would have the abundance, joy and love” that he “now experiences on a daily basis”.

In June, Jim and the Friends star were spotted at the five-star Alila Ventana Big Sur hotel in Northern California.

Around this time, Jennifer – who was previously in a relationship with 61-year-old actor Brad Pitt from 2000 until 2005, as well as 54-year-old actor Justin Theroux from 2015 until 2018 – liked Jim’s post that read: “Repeat these affirmations to heal and recover from a divorce, breakup or difficult romance and begin to call in the new empowered, healthy and divine love.”

But it was earlier in November that Jennifer and Jim went Instagram official with their relationship on his birthday – November 2.

Captioning a cute black-and-white photo of the couple sharing a sweet embrace, Jennifer wrote: “Happy birthday, my love. Cherished.”




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Horoscope Today, November 10, 2025: A family secret might surface, calling for calm handling
Lifestyle

Horoscope Today, November 10, 2025: A family secret might surface, calling for calm handling

by jummy84 November 9, 2025
written by jummy84

Aries (March 21–April 20)

Digital-first career steps may keep you ahead professionally. A cheerful moment with a sibling may lift your spirits. Travel linked to learning may turn exciting and memorable. Academic pursuits may inspire, with each success boosting self-belief. Small, consistent habits may bring steady health improvements. Financial investments could grow stronger, adding confidence to future plans.

Horoscope Today: Daily astrological prediction for November 10, 2025(Freepik)

Love Focus: Adventurous energy may bring freshness to love.

Lucky Number: 9

Lucky Colour: Brown

Taurus (April 21–May 20)

Finances may feel supportive as money flows with ease, strengthened by a positive outlook. A simple detox routine could naturally refresh your body. Smarter time management at work may lead to better results. Parents’ reassurance may bring comfort and peace. Property dealings might take longer, so keeping documents ready will help.

Love Focus: Being emotionally present may nurture stronger bonds.

Lucky Number: 1

Lucky Colour: Saffron

Gemini (May 21–June 21)

Family laughter shared with a parent may lift your spirits. Health routines may support energy and positivity. Financial progress may be felt as debts clear easily. A sudden burst of enthusiasm may help you finish tasks quickly. Travel plans may tempt you, but keeping them realistic is important. Property rentals may need planning for tenant gaps. Studies may bring joy and progress, keeping you engaged throughout the day.

Love Focus: Family pressure may add complexity to love.

Lucky Number: 8

Lucky Colour: Golden

Cancer (June 22–July 22)

Balanced meals and activity may protect health from long-term issues. Smarter use of financial technology may strengthen money security. Professional foresight may support sustainability at work. A cousin’s cheerfulness may brighten family interactions. Creating a productive home office may require patience but will pay off later.

Love Focus: Addressing insecurities openly may bring reassurance.

Lucky Number: 3

Lucky Colour: Green

Leo (July 23–August 23)

Emotional balance may strengthen with steady self-care. Finances may feel stable, allowing you to enjoy comfort and abundance. A fresh marketing approach at work could draw promising opportunities. Peace at home may help recharge your emotions. Renovations might stretch the budget, calling for smart adjustments. Students may benefit from setting smaller, clearer goals to stay focused.

Love Focus: Space and freedom may allow love to grow.

Lucky Number: 2

Lucky Colour: Grey

Virgo (August 24–September 23)

Work may open leadership opportunities, where proactive actions inspire those around you. Health could improve through steady healing supported by proper rest. Spotting small financial leaks may strengthen your budgeting. A family secret might surface, calling for calm handling. Meditation retreats or spiritual travel may bring peace, even within structure.

Love Focus: Honest dialogue may deepen your emotional bond.

Lucky Number: 17

Lucky Colour: White

Libra (September 24–October 23)

Property sales may open fresh paths, provided the right buyer appreciates its value. Mental fatigue may show in the evening despite steady physical energy. Planning pension withdrawals may ensure long-term stability. Sharpening negotiation skills may boost your workplace influence. Conversations with elders may provide wisdom and deeper understanding of roots.

Love Focus: Sharing emotions may strengthen your relationship deeply.

Lucky Number: 22

Lucky Colour: Yellow

Scorpio (October 24–November 22)

Finance requires careful handling as overspending may disturb the balance. Endurance-building workouts may bring health gains, provided you pace yourself. Team-building efforts at work may not yield much today. Family closeness may improve after small reminders of your presence. Property sales may move slowly and need patience. Academics may feel tough, but perseverance will gradually reward you.

Love Focus: Celebrating emotional milestones may enrich your bond.

Lucky Number: 5

Lucky Colour: Magenta

Sagittarius (November 23–December 21)

Health may feel slightly off, but warm drinks and rest may restore balance. Rising asset value may add long-term security. Career growth may come through agility and risk-taking. Elders’ presence may guide you with kindness. Property shifting may go smoother with professional movers.

Love Focus: A romantic evening may spark closeness.

Lucky Number: 18

Lucky Colour: Maroon

Capricorn (December 22–January 20)

Acupressure may enhance health and restore balance. Financial fortune may shine with an unexpected gain. Consistent workplace effort may set the stage for future success. Family gatherings may strengthen bonds. Property rentals may ensure reliable cash flow. Studies may feel steady if approached with focus and consistency.

Love Focus: Meaningful moments may become lasting memories.

Lucky Number: 11

Lucky Colour: Silver

Aquarius (January 21–February 19)

Fitness routines may boost energy, but avoid overexertion. Delays in payments may test patience. Work may seem balanced, though a few tweaks could improve outcomes. Family routines may require thoughtful changes. Celebrating first-home milestones may bring pride and happiness. Academics may feel rewarding, with lessons sparking curiosity and fresh learning.

Love Focus: Distance may nurture love in new ways.

Lucky Number: 4

Lucky Colour: Pink

Pisces (February 20–March 20)

Family may warm your heart through a thoughtful gesture. Full-body workouts may improve health and strength. Golden chances for financial growth may surface. Career progress may shine through long-term, growth-focused paths. Travel into cultural spaces may offer enriching perspectives.

Love Focus: A single glance may spark connection.

Lucky Number: 9

Lucky Colour: Beige

By: Dr. Prem Kumar Sharma

(Astrologer, Palmist, Numerologist & Vastu Consultant)

Email: [email protected]

Url: http://www.premastrologer.com

Contact: Panchkula: +91-172-2562832, 2572874

Delhi: +91-11-47033152/40532026

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