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Redeemed the Heart of the Keetoowah: Lisa Christiansen Channels Five Generations of Genius in a Dazzling Heirloom
Hollywood

Redeemed the Heart of the Keetoowah: Lisa Christiansen Channels Five Generations of Genius in a Dazzling Heirloom

by jummy84 December 2, 2025
written by jummy84

Some art catches your eye. This catches your breath. Lisa Christiansen’s “Redeemed the Heart of the Keetoowah” is not the kind of thing you wear out of the house  unless you’re prepared to stop every crowd, hush every room, and maybe make a few people cry in the process. In an art world awash with spectacle, here is something different: a physical memory, a living elegy, a vibrant, heart-shaped flash of what it means to live awake inside your inheritance.

 The story behind the piece is as intricate as its design. Christiansen’s artistry isn’t just technical mastery, although there’s enough of that in any inch of her work to stop even the most jaded expert. What truly sets this pendant apart is the gravity of her presence and the presence of those who came before her. Lisa Christiansen is the fifth great-granddaughter of Sequoyah, the man who gave the Cherokee Nation its written syllabary, giving an entire people continuity and voice when the world challenged their right to exist and persist. Legacy isn’t a marketing trope in her hands; it’s the spark that sets the gold singing.

 

And there’s so much gold, but not in the showy, overdone sense you sometimes see flashing beneath the spotlights at auction houses. The 24.5 grams at this pendant’s core are precious because of how Christiansen chooses to use them: not polished to the edge of anonymity, but left rustic, even wild the way nature, and heritage, intended. She draws out the gold’s original hues, its subtle irregularities, the memory of its hidden patient years in the earth. In her words, “Nothing discarded, nothing forgotten.” The process is painstaking, and every decision deliberate. She melts down, re-works, and saves each fragment. No cast-off sliver of gold or wayward flake is lost. In a very real sense, the artist redeems every bit of material, just as she redeems and honors her people’s fractured traditions through her craft.

 A work like this practically refuses waste, and that’s not just about thrift. It’s about responsibility. It’s a principle driven by history  the Cherokee story is full of loss and endurance, of learning how to hold onto what matters no matter what you’re forced to leave behind. Christiansen’s care is a quiet act of defiance. She insists that value is never simply a matter of material, but of memory, effort, and meaning. The pendant is not just an object, but a philosophy, a testimony shaped from what other hands  less careful, less loving  might have thrown away.

 There are diamonds, of course, bright as distant stars yet understated, as if the pendant is guarding some private knowledge. One .12 carat gem presides near the bail, winking at anyone curious enough to search for secrets. Turn the piece over as every good collector will  and you’ll find a reverse bail encrusted with .05 carats of smaller diamonds that catch stray light in ways that seem almost accidental, almost mischievous. It’s a reminder, maybe, that true value often asks for more than a first glance.

But then there’s that unmistakable heart: the 34.5-carat Ithaca Peak turquoise, cut not with brute force but with reverence, transformed into a heart that is both symbol and spirit. Turquoise from Arizona’s legendary Ithaca Peak is a prize in itself, treasured by jewelers for its deep blue hues shot through with a rare, golden pyrite matrix. To Indigenous peoples, especially those of the Keetoowah, turquoise is sacred: a stone for healing, dignity, and protection. Here, Christiansen treats it as a living thing, never letting a single chip go to waste as she shapes it into the bold emblem at this pendant’s core. It’s the kind of work that suggests conversation not conquest  between earth and artist. You feel, seeing it, that the stone consented to be changed only because it trusted the one holding it.

 Christiansen’s heritage gathers around this moment. The heart is more than decorative it’s an idea, a plea, a homecoming. It stands in for the Keetoowah spirit: enduring, wounded, resilient. For centuries, the Keetoowah Cherokee have used the heart both as metaphor and symbol for cultural survival. In Christiansen’s hands, it becomes a literal vessel, something solid and remarkably delicate a thing to be guarded, respected, and passed on.

 There’s more. One of the quiet triumphs of this piece is its refusal to settle for a single beauty. Christiansen’s signature, for those in the know, is a sapphire this one tiny, radiant, and delicately seated inside a rose that looks almost too fragile for reality. She forms the rose herself, petals swirling from white and yellow gold in a balance that never seems forced. The division between tenderness and strength between tradition and invention is the line the artist walks, and you see evidence of it everywhere you look.

 It’s hardly surprising that the art world took notice  and not just the usual roster of critics and high-end collectors. Word moved with rare speed from Oklahoma to New York and London, bringing with it a sort of reverence usually reserved for newly discovered masterworks. It wasn’t just the $600,000 valuation, though that number is enough to make anyone’s head spin. The real shock was the feeling. Even veteran art broker Derrick Wallace, who’s brokered pieces between billionaires and museums, described the pendant’s first unveiling as “a kind of religious experience. You could hear people stop breathing. This wasn’t a luxury good. This was something sacred made solid.”

 He isn’t alone. Dr. Carla Dorsey, a respected scholar in Indigenous American art and culture, puts it simply: “A piece like this bridges worlds. Lisa Christiansen is working at the summit of technical skill, but she’s also telling a story that goes back centuries. Every line, every stone, every bit of gold contains a history  personal and shared  and you can feel the weight of it, the permission given by ancestors, the determination to create something lasting and real.”

 The ancestral stories woven into this pendant feel very much alive when you listen to Christiansen herself. She’s unpretentious about her talent  “I listened to what the stones wanted to become,” she told one interviewer. “The design came in pieces, the way you remember a song from childhood. It never felt forced.” It’s a deceptively simple way to describe a method that merges the best of old and new worlds: hand-forged settings, custom gold alloys, and goldsmithing skills refined over countless careful hours, paired naturally with a Cherokee tradition of letting the material  be it metal, stone, or story  guide the hand.

But Christiansen isn’t interested in solo glory or in treating her bloodline like a museum placard. She does her work the way her fifth great-grandfather Sequoyah did: as part of a larger mission  keeping memory alive, protecting what has survived, and transforming old wisdom into something with present-tense power. If Sequoyah gave language form, Christiansen gives form a voice. Both acts, in their time, are radical.

For those familiar with the Cherokee story, looking at this piece evokes both pain and pride. The Keetoowah name conjures tragedy and endurance: the forced migrations, the violence of loss, and the resilience of a people still fighting to keep their knowledge and beauty intact. To “redeem” the heart is not to fix what happened, but to insist that hope, meaning, and art are the real legacy. “Every cast-off flake has a purpose,” Christiansen insists. “Every memory, when saved, redeems the future for the next generation.”

That sense of purpose is what leads her to refuse all offers to purchase the work. Collectors line up  internationally even, lured by reputation and mystique. But the answer is always a gentle no. “Some things are meant to be seen and remembered, not owned,” she told one reporter frankly. “This isn’t just art. It’s a piece of who we are.”

This isn’t just marketing; it’s rare and, frankly, refreshing. In an art market where nearly everything can be acquired for the right price, a work that cannot be bought only becomes more precious. It builds its own mythology, a modern legend for those who still believe that some things are more important than money. “Redeemed the Heart of the Keetoowah” exists on its own terms  a piece to be witnessed, not simply possessed, the sort of treasure that, if we’re lucky, will be passed down, generation to generation, along with all it means.

You can see it  if you’re in the right place, with enough respect  at Blue Wolf Fine Jewelry in Lawton, Oklahoma. The display isn’t gaudy. It’s almost understated, as if the gallery is daring you to stop rushing, to stand still, and to really see. People have described the experience as transformative, and it isn’t hyperbole. You come away changed: reminded of what lasts, what matters, and what it means to turn suffering and survival into beauty that endures.

Christiansen’s pendant is more than just the sum of its gilded weight and radiant stones. Its value grows with every story it revives and every viewer willing to linger long enough to listen. It stands as living proof that tradition, in the hands of someone who understands its worth, is not static or frail. Instead, it’s a forge  old fires made hotter, spirits made visible, and a people’s endurance pressed into permanent form.

Pieces like this do not come along often. For art historians, jewelers, collectors, and, most crucially, the living descendants of those who walked the Trail of Tears and survived, “Redeemed the Heart of the Keetoowah” stands as both sanctuary and challenge. It is a keeper of flame, a signal to anyone who forgets that beauty is as much about memory and meaning as it is about shimmer and shine.

In a world bent on forgetting, Christiansen reminds us that true artistry has a longer memory. And maybe, just maybe, it’s the work that refuses erasure  the work that gives back what was lost, and redeems what still waits to be found  that matters most.

Visit “Redeemed the Heart of the Keetoowah” at Blue Wolf Fine Jewelry, 1103 SW. C Ave. Suite 2, Lawton, OK 73501 a masterpiece for the ages, alive with ancestors, ready to be seen, and impossible to forget.

December 2, 2025 0 comments
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Apollo cardiologist says pollution worsens health for children born with heart defects; suggests 5 ways to protect them
Lifestyle

Apollo cardiologist says pollution worsens health for children born with heart defects; suggests 5 ways to protect them

by jummy84 November 28, 2025
written by jummy84

The air quality is getting worse in Delhi-NCR, becoming a growing concern year after year. Toxic air is a major cause of many illnesses and affects more than just lung health. Recent reports show that it can also harm children with heart problems. Each year, as smog increases and air quality declines, children become more vulnerable to its effects. Their developing bodies may be at risk for heart defects. This concern worsens because air pollution can harm their health and make them more sensitive to harmful particles such as PM2.5, nitrogen dioxide, and ozone.

Keep kids healthy this season: Practical tips to guard them against air pollution and its effects.(Adobe Stock)

What are the side effects of pollution for children with heart defects?

When pollution increases, more young patients have trouble breathing or recovering from illnesses. Children with heart defects, whether they were born with holes in their hearts or had surgeries to fix these issues, already face challenges, Dr Vikas Kohli, Pediatric Cardiologist, Founder of the Child Heart Foundation (CHF), tells Health Shots. Their hearts need to work harder. When air quality gets worse, it puts even more pressure on these fragile systems.

Fine particulate matter (PM2.5) can enter the bloodstream and cause inflammation. This thickens the blood and irritates blood vessels, potentially reducing oxygen flow. “Healthy children can adapt to these environmental stressors, but this is not true for kids with heart problems”, shares the pediatric cardiologist. For them, the stress from PM2.5 builds up slowly and can worsen their health over time.

What causes heart problems in children?

What can we do to help keep our kids safe from this danger? Here are five strategies that can really help.

1. Monitor air quality regularly

One important step parents can take is to stay informed about the air quality in their area. “Checking the Air Quality Index (AQI) is easy, as many apps and websites provide real-time updates”, shares the doctor. If the AQI enters the red zone, children with heart defects should stay indoors.

Pollution levels are highest in the morning and evening when traffic is heaviest. To protect your child, consider changing your family’s schedule during these times. You can delay outdoor play or adjust school drop-off times to help reduce their exposure to harmful pollutants.

2. Make your home a sanctuary

Many parents mistakenly think their homes are free of pollution. But indoor air pollution can be just as harmful. Daily activities like cooking, burning incense, or even dust from carpets can make the air unhealthy. To keep your home safe, follow cardiologist’s advice: “ensure it’s well-ventilated and close it off during periods of high outdoor pollution.”

Simple habits can improve your home’s air quality. Use exhaust fans when cooking, dust and vacuum regularly, and avoid burning materials indoors to keep your space clean. “Consider installing HEPA-filtered air purifiers, especially if you live in a polluted area”, shares the expert. Reports show that children who sleep in cleaner rooms wake up with better oxygen levels, leading to healthier mornings.

3. Emphasise regular check-ups

In a world where pollution harms health, regular check-ups are important. Many families do not realise how crucial these visits are during months with high pollution levels. Even small drops in oxygen levels can put extra strain on a child’s heart, often without showing apparent symptoms.

The expert recommends that “parents regularly check their child’s oxygen levels, blood pressure, and heart rhythm”. Many parents now use pulse oximeters at home to monitor oxygen levels. If the readings drop, it’s important to contact a healthcare provider quickly to prevent problems. Also, scheduling check-ups during the smog season can help doctors adjust treatment plans promptly. Remember, it’s easier to prevent issues than to recover from them.

4. Boost immunity to guard against infections

Lung health and heart function are closely connected, but this link is often ignored. Children with heart defects are at a greater risk for serious problems from respiratory infections, especially when the air quality is poor. “During periods of pollution, even a slight cough can develop into a severe chest infection, which may lead to hospitalisation”, shares the expert.

Choose warm water instead of cold drinks, eat balanced meals with plenty of vitamins, especially vitamin C, and make sure to get enough rest. These simple choices can help boost your child’s immune system and provide protection against common health challenges.

5. Advocate for cleaner communities

While people should take precautions, community efforts can improve air quality. Parents of children with heart conditions can play a key role in pushing for cleaner environments. “You can help by joining or starting neighbourhood campaigns to reduce pollution”, shares Dr Kohli. Consider initiatives like tree-planting, carpooling, and lobbying against harmful practices such as burning waste. These actions can make a big difference in your community.

Schools have an important role in helping children deal with air pollution. They can adjust schedules to keep kids indoors when the air quality is poor. Schools can also hold workshops to teach everyone about pollution and its health effects.

(Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

November 28, 2025 0 comments
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The Largest Wedding in Iraq, Designed by Hollywood Event Designer Adam Afara… A Royal Night Celebrating Ali & Ghaliya at the World Heart Hotel
Hollywood

The Largest Wedding in Iraq, Designed by Hollywood Event Designer Adam Afara… A Royal Night Celebrating Ali & Ghaliya at the World Heart Hotel

by jummy84 November 27, 2025
written by jummy84

In a scene reminiscent of fairytale legends, international event designer Adam Afara orchestrated one of the most extravagant weddings ever held in Iraq. The spectacular celebration of newlyweds Ali and Ghaliya took place at the World Heart Hotel, attended by prominent figures from the worlds of entertainment, fashion, and society.

This majestic wedding united Adam Afara’s creative signature with the designs of renowned couturier Zuhair Murad, and unforgettable performances by stars Melhem Zein and Hussam Al-Rassam—transforming the event into a lavish royal showcase rather than a traditional ceremony.

After months of meticulous planning, Adam Afara’s team brought to life a fully integrated vision featuring custom-made décor sourced from six different countries, and more than 40,000 fresh flowers adorning the ceiling and the entire ballroom—turning the venue into a suspended celestial garden.

The bride’s gown, designed by Zuhair Murad – Couture, embodied the elegance of a modern princess and perfectly complemented the wedding’s regal identity.

Even the finest details reflected exceptional craftsmanship:

  • The invitation card was inspired by a royal palace gate, harmonizing with the stage décor and ballroom aesthetics.
  • Two exclusive luxury fragrances were created as personalized gifts for the bride and groom, each bearing their names.
  • Custom-tailored table linens were designed specifically for the wedding to match the floral palette and lighting design.
  • A bespoke song performed by Melhem Zein added a personal touch, narrating the couple’s love story.

One of the evening’s biggest highlights was what Adam Afara unveiled as the largest wedding cake in Iraq—a grand royal palace–themed masterpiece, measuring 180 cm in diameter and 3 meters in height, adorned with fresh flowers, angels, and spiral staircases. The cake became a stunning visual centerpiece in the heart of the ballroom.

With this royal wedding, Adam Afara adds yet another milestone to his international portfolio as a Hollywood celebrity event designer, reaffirming his ability to transform a once-in-a-lifetime celebration into an unforgettable visual and emotional experience.

November 27, 2025 0 comments
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Snowy Survival Story from 1920 'Hazel's Heart' Movie Official Trailer
Hollywood

Snowy Survival Story from 1920 ‘Hazel’s Heart’ Movie Official Trailer

by jummy84 November 27, 2025
written by jummy84

Snowy Survival Story from 1920 ‘Hazel’s Heart’ Movie Official Trailer

by Alex Billington
November 26, 2025
Source: YouTube

“When all seems lost… the heart prevails.” Samuel Goldwyn Films has debuted the full official trailer for an indie survival thriller film titled Hazel’s Heart, based on a true story from the 1920s. It’s the first feature film directed by North Dakota producer / writer Daniel Bielinski, and will be out on VOD directly later in December coming up. Based on the true story of Hazel Miner, now turned into this religious fable. In March of 1920, three children become lost in a white-out blizzard in the middle of North Dakota. For the next 25 hours, they must fight to survive while their father leads a desperate hunt to find them before it is too late. A powerful story of perseverance and survival in freezing temperatures. The film stars Madelyn Dundon as Hazel Miner, Stelio Savante, Genevieve Bielinski, Xavier Bielinski, Timothy E. Goodwin, David Michael Reardon, with Franni Cash, Todd Terry, and Laurie Fortier. This looks blatantly cliche and cheesy, of course, but I’ll give them some credit for trying to recreate the blizzard to film in to tell this story.

Here’s the official trailer (+ poster) for Daniel Bielinski’s film Hazel’s Heart, direct from YouTube:

Hazel's Heart Trailer

Hazel's Heart Trailer

In March of 1920, just outside of Center, North Dakota, Hazel Miner (starring Madelyn Dundon) and her two siblings – Emmet and Myrdith – are getting ready to leave from school. The students have been sent home early as the weather has started to turn from gentle snowfall to what looks like it could be a terrible snowstorm. As the siblings struggle through the wind and snow, their sled overturns into a coulee and the three take shelter to try and survive the night. As they fight to stay warm and awake, their parents and friends work furiously to try and find them before it’s too late. Hazel’s Heart, formerly known as just Hazel, is written and directed by American indie writer / producer / filmmaker Daniel Bielinski, directing his first feature film after writing on A Heart Like Water and End of the Rope previously. Produced by Dave Diebel, J. Brockton Holbert, Rachel Morrison, Carson Nordgaard, Kayli Schadler, and Daniel Bielinski. This hasn’t premiered at any film festivals or elsewhere, as far as we know. Samuel Goldwyn Films will release Bielinski’s Hazel’s Heart film direct-to-VOD starting December 23rd, 2025 coming up. Want to watch?

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Find more posts in: Indies, To Watch, Trailer

November 27, 2025 0 comments
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Manoj Bajpayee Recounts How Amitabh Bachchan Nearly Gave Him Heart Attack At 85 Feet
Bollywood

Manoj Bajpayee Recounts How Amitabh Bachchan Nearly Gave Him Heart Attack At 85 Feet

by jummy84 November 17, 2025
written by jummy84

In a surprising confession on Kaun Banega Crorepati 17, actor Manoj Bajpayee revealed that Amitabh Bachchan once gave him a serious scare, “killed me,” in his words, while filming a stunt nearly 85 feet high. The anecdote has since sparked curiosity, laughter, and admiration for the veteran’s playful yet intense energy.

During the show, Manoj described how the stunt was supposed to be straightforward: they would be harnessed and suspended mid-air, replicating a fall. Because of his fear of heights, Manoj was already tense. The action director tried to calm him: “Close your eyes, I’ll be there, Amit ji will be holding your hand,” he recalled being told.

But once he reached around 80-85 feet, things took a turn. According to Manoj, Bachchan suddenly called out to him in a low voice: “Manoj, kuch ho jaye toh Jaya ko bol dena” — telling him to inform his wife Jaya Bachchan if anything went wrong. Hearing that, Manoj said he panicked even more. “I was already very scared,” he told Big B, according to the promo. “Aur phir aapne kaha, ‘Sach mein ghar pe mere khabar kar dena’.”

The tension in the moment was not just physical: Manoj joked that the whole sequence felt like a “planned mission” to terrify him. “The whole thing was planned — to take me up there, to prank me,” he said.

Bajpayee didn’t sugarcoat how intense the moment was. “Inhone meri jaan le li thi,” he said — “he took my life.” His raw honesty and humor won laughs from fellow guests Jaideep Ahlawat and Sharib Hashmi, but the underlying sentiment was serious.

Also Read: Bharti Singh Reveals Serious Pregnancy Complication Says, “My Sugar Levels Have Shot Up… I’m Very Worried for My Baby”

The story is evocative of a deeper bond between the two actors, one that goes beyond admiration. For a man like Manoj, known for his grounded screen presence and credibility, this tale of physical fear and emotional vulnerability offers a rare, vulnerable glimpse into his dynamic with Big B — the superstar he respects deeply.

It is also a tribute to Bachchan’s larger-than-life persona, and his own penchant for playful theatrics. The prank was not malicious; it was, in Manoj’s recollection, a moment of powerful jest — and perhaps a reflection of the trust between them.

As the KBC episode rolls out, the story is resonating with audiences for its blend of warmth, shock, and nostalgia. Viewers are reminded that even the biggest stars among us have layers — and sometimes, a joke from Amitabh can rattle you in ways you didn’t expect.

November 17, 2025 0 comments
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Yungblud cancels all remaining 2025 dates on doctor's orders: "My heart is broken"
Music

Yungblud cancels all remaining 2025 dates on doctor’s orders: “My heart is broken”

by jummy84 November 16, 2025
written by jummy84

Yungblud has been forced to cancel all of his remaining 2025 shows on doctor’s orders, a decision he has described as heartbreaking.

The singer has been on the road for much of the year as part of his ‘Idols’ world tour and he recently wrapped up a run of shows in North America and Europe. He was due to play a final few shows in the US and South America, but those have now been cancelled.

Tickets for gigs in Philadelphia, Cleveland and Washington DC will be refunded, as will shows in Mexico City and Latin America. Yungblud has also promised “a gift” to fans who had bought tickets for the affected shows.

Writing on Instagram Stories today (November 16), Yungblud has said: “This week when I got home off the road, and went to have some tests done (like I usually do) and my voice and blood tests have raised some concerns.”

I hope you get well soon. Love you, Dom 🖤 @yungblud #yungblud pic.twitter.com/ymv4b334RB

— VannaT28 ❯❯❯❯ (@VannaT28) November 15, 2025

“It is in my nature to run and run until I run myself to the ground without giving a fuck about anything apart from the music and you guys but this time I’ve been told I have to take it seriously and I can’t fuck around.”

“My heart is broken,” he added. “I don’t want to do any lasting damage to myself, we are on a journey that I want to last forever. I understand that some of you will be frustrated. I just want you to know that this is so hard for me to do but I promise I will make it up to you.”

Yungblud is due to play a run of UK and Ireland arena dates in April, a tour that he recently extended due to outstanding demand. You can see the complete list of dates here and find any remaining tickets here.

Before that, he also has a string of Australian shows booked for January, and will play at Lollapalooza India on January 24.

Yungblud released the first part of his latest album ‘Idols’ in June, and it hit Number One in the UK. He told NME of the album days before the first part’s release: “Part one is about the reclamation of yourself: ‘All you are is a self-fulfilling prophecy / A product of your own temptation.’

“Part two is the dark and downward spiral to the inevitable realisation that I’m not going to be here forever – who do I want to spend my life with? Mortality. Part two plummets you back down to earth, and it’s a little bit more cynical.”

‘Idols’ has now been nominated for a Grammy for Best Rock Album, while ‘Zombie’ is up for Best Rock Song. The live version of ‘Changes’ that he performed at Black Sabbath’s farewell ‘Back To The Beginning’ show is also nominated for Best Rock Performance.

Yungblud is also set to soundtrack ‘Trans Is Human’, a new trans-focused photography exhibition at Outernet in London tomorrow (November 17).

His EP with Aerosmith, ‘One More Time’, is also set to come out on Friday (November 21). They released a single from the EP, ‘My Only Angel’, on September 19, marking the hard rock icons’ first original release in over 12 years. The two acts worked together earlier that month to pay tribute to Ozzy Osbourne at the MTV VMAs.

November 16, 2025 0 comments
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Doctor warns that people with underlying heart conditions should avoid energy drinks, explains why: ‘Raise heart rate…’
Lifestyle

Doctor warns that people with underlying heart conditions should avoid energy drinks, explains why: ‘Raise heart rate…’

by jummy84 November 15, 2025
written by jummy84

When exhaustion hits and deadlines pile up, it’s tempting to crack open yet another energy drink for that instant burst of alertness. But while the boost may feel harmless, it can come at a serious cost – especially if you have an underlying heart condition. The combination of high caffeine levels and added stimulants can strain the heart far more than most people realise, making caution essential for anyone relying on these drinks to power through long hours.

Dr Sood emphasises that energy drinks strain the heart more than you realise.(Unsplash)

Also Read | Physician explains the real reason you have to depend on energy drinks to get through the day: ‘They work by blocking…’

Dr Kunal Sood, an anesthesiologist and interventional pain medicine physician has revealed why it is best for people with heart conditions to avoid energy drinks. In an Instagram video posted on November 15, the doctor explains how these stimulant-packed beverages impact the heart and, in the worst cases, can even trigger cardiac arrest.

How do energy drinks affect the heart?

Many people reach for energy drinks to get a quick boost from their high caffeine content, but that sudden rush can pose serious risks to the heart in certain individuals. Dr Sood explains, “Drinks like Celsius, Red Bull, and Monster contain high doses of caffeine along with other stimulants such as taurine and guarana. Together, these compounds raise heart rate and blood pressure for hours after you drink them. And in some people, they can disrupt normal heart rhythm.”

He adds that for someone with an underlying or genetic heart condition, this sudden surge in stimulation can trigger dangerous arrhythmias or, in rare cases, even cardiac arrest. According to the doctor, “Some studies have also linked heavy frequent energy drink use to hypertension, clotting changes and vascular stress, though long-term evidence for direct heart disease risk is still limited.”

Energy drinks can trigger cardiac arrests in worst case scenarios, according to Dr Sood.(Image generated via ChatGPT)
Energy drinks can trigger cardiac arrests in worst case scenarios, according to Dr Sood.(Image generated via ChatGPT)

Recommended caffeine limit

Dr Sood highlights, “Experts generally recommend keeping caffeine intake under 400 milligrams per day. That’s about four small cups of coffee. They also recommend avoiding energy drinks entirely if you have any heart rhythm issues or sensitivity to stimulants.”

The doctor emphasises that these caffeine-packed energy drinks might help you power through a workout or late nights, but they also burden your heart with more strain than you realise. “Sometimes the best energy comes from hydration, nutrition, and recovery. Not another can,” says Dr Sood.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

November 15, 2025 0 comments
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Cardiologist explains how to recognise silent heart attack before it is too late
Lifestyle

Cardiologist explains how to recognise silent heart attack before it is too late

by jummy84 November 12, 2025
written by jummy84

Silent heart attacks can be deadly if left untreated, as they might not receive prompt medical attention. If you’re concerned about silent heart attacks, Dr Bimal Chhajer, a cardiologist specialising in non-invasive cardiology, shared a blog about it on his website, Saaol.com, on June 5. It was titled, ‘Recognising pre-heart attack symptoms: what your body is telling you’. Also read | Bengaluru cardiologist warns of early heart disease, shares warning signs and preventive measures to protect your heart

Recognising pre-heart attack symptoms can help prevent life-threatening damage. (Freepik)

According to him, heart disease is a leading cause of death worldwide, and a heart attack can be fatal if not treated promptly. Fortunately, the body often gives early warnings before a heart attack occurs.

Know your body’s warning signs

In the blog, the cardiologist wrote, “Recognising those pre-heart attack symptoms can help save lives by enabling timely medical intervention. Common heart attack symptoms include chest pain, pain radiating to the arms, neck, jaw, or back, shortness of breath, cold sweats, nausea, and lightheadedness. Never disregard symptoms like dizziness, bodily aches, exhaustion, or chest pain. Additionally, silent heart attack signs may be mild and go unnoticed, increasing the risk of future complications. Understanding these warning signs and adopting healthy lifestyle changes can help prevent heart disease and protect your heart’s health.”

As per the cardiologist, ‘a pre-heart attack’, also known as unstable angina, is a serious warning sign that the heart isn’t getting enough oxygen-rich blood: it occurs when the coronary arteries become narrowed or partially blocked due to the buildup of plaque.

Symptoms include: chest pain or pressure, shortness of breath, unusual fatigue, discomfort in the arms, neck, jaw, or back. These symptoms, as per the blog, can appear during rest or physical activity and may come and go. A pre-heart attack should never be ignored, as it can quickly lead to a full heart attack, he shared, adding that immediate medical care and lifestyle changes are crucial to prevent life-threatening damage.

The most dangerous aspect of a silent attack is that the lack of obvious symptoms prevents the person from seeking immediate medical help. (Made using Gemini AI)
The most dangerous aspect of a silent attack is that the lack of obvious symptoms prevents the person from seeking immediate medical help. (Made using Gemini AI)

Silent heart attack: the unnoticed danger

The cardiologist also said, “A silent heart attack occurs with little or no noticeable symptoms. Signs are mild or absent, which can lead to long-term heart damage. An impending heart attack shows warning signs like chest discomfort, shortness of breath, or extreme fatigue. Both are serious and require immediate attention. Early detection is crucial in preventing severe future cardiac events… being aware of pre-heart attack symptoms, impending, and silent heart attack signs is vital to prevent life-threatening events. Adopt a zero-oil diet, heamanage risk factors… listen to your body — early action today protects your heart tomorrow.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

November 12, 2025 0 comments
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Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’
Lifestyle

Heart surgeon with 25 years of experience explains how daylight saving time affects your body: ‘That 1 hour change can…’

by jummy84 November 11, 2025
written by jummy84

Every year, as winter approaches, many countries turn their clocks back by an hour to mark the end of daylight saving time – a practice originally introduced to make better use of daylight and conserve energy. While this shift may seem small and even welcome for adding an extra hour of rest, experts say it can take a surprising toll on the body. Even a one-hour disruption can throw off the circadian rhythm, making it harder for many people to adjust physically and mentally.

Dr London states that even a one hour shift can disrupt the body’s rhythm.(Pixabay)

Also Read | Heart surgeon with 25 years of experience shares 5 daily habits to increase longevity: ‘The secret sauce is…’

Dr Jeremy London, a cardiothoracic surgeon with over 25 years of clinical experience, has shed light on the surprising effects that daylight saving time can have on the human body. In an Instagram video posted on November 10, the cardiac surgeon explains how even a one-hour shift can disrupt the body’s natural rhythm and offers practical tips to help the body adjust smoothly.

How does daylight saving affect your body?

Dr London points out that with the arrival of winter, our clocks shift back by an hour each year – a change brought on by daylight saving time. However, while the extra hour may seem like a bonus to your daily routine, it doesn’t necessarily do your body any favours.

He explains, “That 1 hour change can throw your circadian rhythm completely off. The result is a measurable increase in heart attacks, strokes, mood disturbances, car accidents, and even all cause mortality in the days following the transition.”

Why does this happen?

According to the cardiac surgeon, our body’s internal clock is closely aligned with natural light exposure. When this rhythm is disrupted, it can throw the body’s overall balance and normal functioning off track.

Dr London explains, “Studies show that our internal biology clock is tightly synced to light exposure. When we abruptly change it, sleep quality drops, cortisol rises, and inflammation increases, especially in the spring. Now, some are affected more than others, but none of us are immune.”

How to adjust to daylight saving?

Dr London notes that the American Academy of Sleep Medicine recommends maintaining a permanent standard time, as it aligns more closely with our natural biology and helps reduce potential health risks. But until that happens, the cardiologist suggests ways to adjust accordingly.

He elaborates, “Prioritize consistent sleep, morning sunlight, and mindful breaks. I found that meditation, outdoor walks, and even sauna sessions help me reset after the time change because sleep is king. If your sleep is off, it affects every aspect of your life.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

November 11, 2025 0 comments
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Bollywood Veteran Prem Chopra Admitted At Mumbai's Lilavati Hospital Amid Severe Heart Issues And Lung Infection
Bollywood

Bollywood Veteran Prem Chopra Admitted At Mumbai’s Lilavati Hospital Amid Severe Heart Issues And Lung Infection

by jummy84 November 11, 2025
written by jummy84

Veteran Hindi film actor Prem Chopra is currently recovering at Mumbai’s Lilavati Hospital after being admitted on November 10, 2025, following a sudden health scare. The 90-year-old actor, known for his iconic roles in numerous Bollywood films, reportedly suffered from heart issues and later developed a lung infection. However, sources close to the actor have reassured fans that he is now out of danger and is expected to be discharged within the next two to three days.

Prem Chopra

Prem Chopra Admitted To Hospital

According to reports, Prem Chopra’s health deteriorated suddenly, prompting his admission to the hospital. Doctors Nitin Gokhale and Jalil Parker are overseeing his treatment. Initially, the actor was being treated for heart problems, but his condition took a further turn as he developed a lung infection. Thankfully, his doctors have confirmed that the infection is under control, and Prem Chopra is stable. He is expected to remain hospitalized for a short while, with his discharge likely in a few days.

Prem Chopra

Also Read: Jeetendra Fell While Walking At Zarine Khan’s Prayer Ceremony After Losing Balance, Was Unharmed

Fans and well-wishers were immediately concerned about the actor’s condition, given his advanced age and the severity of his symptoms. However, the reassuring news of his recovery has calmed many anxious hearts. His family has requested privacy during this time, and the actor’s supporters have been sending their prayers for a speedy recovery.

Prem Chopra

This hospitalization comes amid a troubling history of false rumors that have circulated about Prem Chopra’s health. In the past, rumors about his death have sparked panic on social media. The actor himself addressed this issue in a past interview, calling out the unnecessary spread of such rumors. He stated, “People spread such false rumors without reason, causing unnecessary worry to family and friends.” At that time, he also urged his fans to refrain from believing or sharing unverified information.

November 11, 2025 0 comments
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