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Cardiologist warns 'even moderate alcohol can literally shrink your brain': Long-term use may lead to dementia
Lifestyle

Cardiologist warns ‘even moderate alcohol can literally shrink your brain’: Long-term use may lead to dementia

by jummy84 September 20, 2025
written by jummy84

Dr Alok Chopra, a cardiologist shared in a September 10 Instagram post: “Protecting your heart means protecting your brain. Alcohol quietly sabotages both.” He wrote in his caption, “Moderation isn’t protection — alcohol can still shrink your brain.” Also read | Neuroscientist warns ‘avoid these 3 drinks because they are damaging your brain’

Dr Chopra has explained that even ‘moderate’ use of alcohol affects your brain. (Freepik)

Dr Chopra went on to explain how even ‘moderate’ use of alcohol can ‘literally shrink your brain’. According to him, chronic alcohol use reduces brain volume, affecting decision-making and memory. Dr Chopra shared that alcohol alters sleep cycles, and impairs memory, attention, and executive function, potentially contributing to dementia.

Moreover, alcohol increases anxiety, depression, and mood swings while reducing impulse control, he added. Dr Chopra further explained that alcohol triggers inflammation, damaging neurons and increasing the risk of neurodegenerative conditions.

He shared the five effects of alcohol on the brain:

Brain shrinkage

“Chronic alcohol use reduces overall brain volume. Frontal Lobe (decision-making) and hippocampus (memory) are most affected. Resulting in memory issues, poor focus and slower thinking,” Dr Chopra said.

Neuro-inflammation

He added, “Alcohol triggers inflammation, damaging neurons and neural pathways. It is also known to increase the risks of neurodegenerative conditions over time.”

Sleep disruption

According to Dr Chopra, “Alcohol alters sleep cycles, reducing REM ( rapid eye movement) and deep sleep. Poor sleep affects memory, mood, and the brain repair processes.”

Cognitive decline

He said, “Alcohol impairs working memory, attention span, and executive function. Long-term use may contribute to alcohol-related dementia.”

Emotional and behavioural changes

Dr Chopra said, “It increases anxiety, depression, and mood swings and reduces impulse control and heightens risk-taking behaviour.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

September 20, 2025 0 comments
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Emma Heming Willis reveals her children’s lives have been turned ‘upside down’ by Bruce Willis’ dementia fight
Celebrity News

Emma Heming Willis reveals her children’s lives have been turned ‘upside down’ by Bruce Willis’ dementia fight

by jummy84 September 13, 2025
written by jummy84

14 September 2025

Emma Heming Willis says her children’s lives have been turned “upside down” by the impact of Bruce Willis’ dementia fight.

Emma Heming Willis says her children’s lives have been turned ‘upside down’ by the impact of Bruce Willis’ dementia fight

The model and influencer, 47, has been acting as a carer for her ailing Die Hard actor husband, 70, since he was diagnosed with frontotemporal dementia, and has now used her new book to describe how the condition is changing daily life for their young daughters, Mabel and Evelyn.

Emma said in her new book The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path: “The truth is, Mabel and Evelyn’s daily lives were being turned upside down. For example, with FTD and other forms of dementia, some people become more sensitive to noise, which can cause distraction, confusion, and agitation.

“So I had everyone tiptoeing around the house to keep it as peaceful and serene as possible. This meant playdates were obsolete and forget about sleepovers.”

Emma has also used her book to reflect on the “loud and crazy and fun” times Bruce has enjoyed with Mabel, 13, and Evelyn, 11.

Father-of-five Bruce is also father to Rumer, 37, Scout, 34, and Tallulah, 31, who he had during his marriage with actress Demi Moore, 62.

Emma wrote about how she recently decided to move Bruce into a separate home with a professional care team, saying their household had become one where “no one was thriving” amid his health fight.

She said the new arrangement allowed the family to “find a better balance and fit” for everyone.

Speaking to Good Morning America on 9 September, Emma defended the decision after receiving social media criticism.

She said: “It’s really not up for a debate. Now I know that Bruce has the best care 100 percent of the time. “His needs are met 100 percent of the time, as well as our two young daughters’. So I’m not gonna take a vote on that.”

Emma added she expected criticism but insisted it was “the safest and best decision — not just for Bruce, but also for our two young girls”.

Emma’s book The Unexpected Journey: Finding Strength, Hope, and Yourself on the Caregiving Path is out now.




September 13, 2025 0 comments
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Stephen King 'afraid' of dementia
Celebrity News

Stephen King ‘afraid’ of dementia

by jummy84 September 1, 2025
written by jummy84

1 September 2025

Stephen King is “afraid” of dementia and frets about being diagnosed with a terrifying brain condition every time he forgets a word.

Stephen King has admitted he is terrified of dementia

The 77-year-old blockbuster author made the confession in an interview with The Times newspaper revealing he is worried about suffering the same fate as fellow novelist Sir Terry Pratchett, who battled Alzheimer’s disease prior to his death in 2015.

King said: “That’s what I’m afraid of. I’m afraid of that happening to me and every time that I can’t remember a word or something, I think: ‘This is the start’.”

The Shining author revealed he still writes around 1,200 words a day when he’s at home and has at least one more book he wants to publish before he starts thinking about ending his writing career.

He told the publication: “I have at least one more book that I would like to write, and beyond that, man, I’m not going to say … I’d like to go out where people say: ‘I’d like another one’.”

When asked if he will continue writing even if he’s no longer publishing his work, King replied: “I think that might happen. But I’m too old to do the JD Salinger thing and write four or five books that are in the desk drawer.”

King’s writing continues to inspire Hollywood movies with his 2000 novella The Life of Chuck being made into a new film starring Tom Hiddleston and a big screen version of his 1979 novel The Long Walk also about to hit cinemas.

A new version of his 1982 book The Running Man starring Glen Powell is also heading to the big screen later this year.

King revealed The Running Man was initially turned down by a publisher but it eventually hit stores after he scored hits with Carrie and Salem’s Lot, but it was released under his pseudonym Richard Bachman.

The story focuses on a game show in which contestants are pursued by murderous hunters and they win a cash prize if they are able to stay alive.

King said of the book: “I must say I had a fun time thinking up [the] game shows …

“It was kind of amusing,” King says. “In a sick way. I mean, nobody said that I was a well puppy.”




September 1, 2025 0 comments
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Bruce Willis
Hollywood

His Frontotemporal Dementia Battle Explained – Hollywood Life

by jummy84 August 27, 2025
written by jummy84

Image Credit: Andrew H. Walker/Shutterstock

Bruce Willis is one of the most beloved and celebrated actors in film and television history. He got his start on the legendary 1980s comedy drama Moonlighting, before landing a breakthrough film role in 1988’s Die Hard. He showcased his comedy chops in the Look Who’s Talking series, and continued his rise as an action star with the first two Die Hard sequels. After a dip in his career, he returned to the public eye thanks to Pulp Fiction, as well as 12 Monkeys, The Fifth Element, Armageddon, and The Sixth Sense. In the 2000s and 2010s, he enjoyed success as an action star (The Expendables, Red) and as a dramatic/comedic actor (Looper, Moonrise Kingdom.) Sadly, in the 2020s, his health began to decline, and his career began to frazzle, with him appearing more frequently in lower-budget films.

Sadly, Bruce’s career came to a close in 2022 when his family made the heartbreaking announcement: he had been diagnosed with aphasia, a disorder affecting his cognitive abilities. “As a result of this and with much consideration, Bruce is stepping away from the career that has meant so much to him,” read a statement shared by his family on social media: wife, Emma Heming Willis, ex-wife Demi Moore, and his daughters, Rumer Willis, Tallulah Willis, Scout Willis, Mabel Willis, and Evelyn Willis.

Sadly, a year after the first announcement, the family gave an update: Bruce had been diagnosed with frontotemporal dementia. “Unfortunately, challenges with communication are just one symptom of the disease Bruce faces. While this is painful, it is a relief to finally have a clear diagnosis,” the family wrote.

Despite this news, Bruce continued to remain in good spirits. He celebrated his 68th birthday in 2023 with his family, a bittersweet moment to some knowing his struggles. As he continues to live his life to its fullest, here’s what we know about his condition.

Bruce Willis Diagnosed With Frontotemporal Dementia Diagnosis

Bruce Willis’ family first announced he was diagnosed with aphasia on Mar. 30, 2022, in a post that was shared amongst all their social media accounts. “To Bruce’s amazing supporters, as a family, we wanted to share that our beloved Bruce has been experiencing some health issues and has recently been diagnosed with aphasia, which is impacting his cognitive abilities,” the statement read. “As a result of this and with much consideration, Bruce is stepping away from the career that has meant so much to him.”

“This is a really challenging time for our family, and we are so appreciative of your continued love, compassion, and support. We are moving through this as a strong family unit and wanted to bring his fans in because we know how much he means to you, as you do to him. As Bruce always says, ‘Live it up,’ and together we plan to do just that,” the statement concluded. It was signed by Bruce’s daughters – Rumer, Tallulah, Scout, Mabel, and Evelyn Willis – and his wife, Emma Hemming, and ex-wife, Demi Moore.

Aphasia is “a disorder that affects how you communicate,” per the Mayo Clinic. “It can impact your speech, as well as the way you write and understand both spoken and written language.” The disorder can be a side-effect of a stroke or a traumatic brain injury. It can also come on gradually due to a slow-growing brain tumor or a “disease that causes progressive, permanent damage (degenerative).”

The condition sees a person speak in short or incomplete sentences, substitute one for another or one sound for another, have difficulty finding words, and struggle to understand what they’ve read.

Bruce’s friends and peers paid tribute to him following this announcement. “Bruce and I became good friends when we shared 2 of our biggest hits together, Pulp Fiction and Look Who’s Talking,” wrote John Travolta. “Years later, he said to me, ‘John, I just want you to know that when something good happens to you, I feel like it’s happening to me.’ That’s how generous a soul he is. I love you, Bruce.”

“It’s been difficult to find the right words for someone I’ve always looked up to—first on the big screen, and then by some wild stroke of luck, in person,” wrote Haley Joel Osment, who starred alongside Bruce in The Sixth Sense. “He’s a true legend who has enriched all of our lives with a singular career that spans nearly half a century. I am so grateful for what I got to witness firsthand, and for the enormous body of work he built for us to enjoy for years and years to come. I just wanted to express the respect and deep admiration I have for Bruce and his family as they move forward with the courage and high spirits that have always defined them.”

Following the announcement, Bruce enjoyed his life with the occasional public sighting. However, in February 2023, his family announced that his condition had worsened.

“As a family, we wanted to take this opportunity to thank you all for the outpouring of love and compassion for Bruce over the past ten months. Your generosity of spirit has been overwhelming, and we are tremendously grateful for it. For your kindness, and because we know you love Bruce as much as we do, we wanted to give you an update,” the family wrote in a statement published on the Association for Frontotemporal Degeneration website.

“Since we announced Bruce’s diagnosis of aphasia in spring 2022, Bruce’s condition has progressed, and we now have a more specific diagnosis: frontotemporal dementia (known as FTD),” the statement continued. “Unfortunately, challenges with communication are just one symptom of the disease Bruce faces. While this is painful, it is a relief to finally have a clear diagnosis.”

“Bruce always believed in using his voice in the world to help others,” the statement read, “and to raise awareness about important issues both publicly and privately. We know in our hearts that – if he could today — he would want to respond by bringing global attention and a connectedness with those who are also dealing with this debilitating disease and how it impacts so many individuals and their families.”

“Bruce has always found joy in life – and has helped everyone he knows to do the same. It has meant the world to see that sense of care echoed back to him and to all of us. We have been so moved by the love you have all shared for our dear husband, father, and friend during this difficult time. Your continued compassion, understanding, and respect will enable us to help Bruce live as full a life as possible,” the statement concluded. It was signed by his family.

What Is Frontotemporal Dementia?

Frontotemporal dementia, according to the Mayo Clinic, is an “umbrella term for a group of brain disorders that primarily affect the frontal and temporal lobes of the brain.” Some of the side effects listed include “Increasing difficulty in using and understanding written and spoken language, such as having trouble finding the right word to use in speech or naming objects,” “no longer knowing word meanings,” and “no longer knowing word meanings.”

“FTD is a cruel disease that many of us have never heard of and can strike anyone,” Bruce’s family wrote in their 2023 statement. “For people under 60, FTD is the most common form of dementia, and because getting the diagnosis can take years, FTD is likely much more prevalent than we know. Today there are no treatments for the disease, a reality that we hope can change in the years ahead. As Bruce’s condition advances, we hope that any media attention can be focused on shining a light on this disease that needs far more awareness and research. ”

“Ours is just one family with a loved one who suffers from FTD, and we encourage others facing it to seek out the wealth of information and support available through AFTD (@theaftd, theaftd.org). And for those of you who have been fortunate enough to not have any personal experience with FTD, we hope that you will take the time to learn about it and support AFTD’s mission in whatever way you can.”

How Long Has Bruce Willis Been Sick?

In the case of Bruce, there were some suspicions that he was struggling with the condition years before the announcement. Mike Burns, director of Out of Death, wrote in an email about how Bruce’s role needed to be reduced. “We also need to abbreviate his dialogue a bit so that there are no monologues, etc,” he wrote, per the Los Angeles Times.

The Los Angeles Times also reported that “those who have worked with the elder Willis on his recent films, the actor has been exhibiting signs of decline in recent years. In interviews with The Times this month, nearly two dozen people who were on set with the actor expressed concern about Willis’ well-being.” The unnamed individuals “questioned whether the actor was fully aware of his surroundings on set,” how he “grappled with his loss of mental acuity,” and had an “inability to remember his dialogue.”

Lala Kent, who appeared in Hard Kill, recounted an incident. “I’m supposed to think my life is about to end, and then my dad steps in to save the day,” Kent told the Times. Bruce was supposed to deliver a line that cued Kent to duck before he fired his gun at a villain.

Bruce didn’t and fired the prop gun before saying the line. “Because my back was to him, I wasn’t aware of what was happening behind me. But the first time, it was like, ‘No big deal, let’s reset,’” she said. The same thing reportedly happened on a second and third take, per the Los Angeles Times (a crew member stressed that they always made sure everyone was safe and not in the line of fire.) Randall Emmett, Kent’s ex and producer on the film, denied this incident happened, as did the film’s armorer.

In a May 2023 essay for Vogue, Tallulah opened up about realizing her dad’s mental state had changed years before learning of his frontotemporal dementia diagnosis. When she was a teenager (she was 29 when she shared the personal essay), she noticed her dad seem uninterested in her and sometimes generally unresponsive to what was going on around him. She and her family originally blamed it on “Hollywood hearing loss.”

However, she began to take things to heart and figured the actor no longer cared about her since he started a new family with Emma. “Later, that unresponsiveness broadened, and I sometimes took it personally,” she recalled. “He had had two babies with my stepmother, Emma Heming Willis, and I thought he’d lost interest in me. Though this couldn’t have been further from the truth, my adolescent brain tortured itself with some faulty math: I’m not beautiful enough for my mother, I’m not interesting enough for my father.”

How Is Bruce Willis Doing Today?

On March 19, 2023, Bruce Willis turned 68. He did so while surrounded by his loved ones. In a video shared on Demi Moore’s Instagram, his family sang “Happy Birthday” to him. The Die Hard actor was all smiles while conducting this chorus. “Just like that,” he said. He even pulled a fake out when it came time to blow out his birthday candle.

“So today is my husband’s birthday. I have started the morning by crying, as you can see by my swollen eyes and snotty nose,” commented Bruce’s wife Emma in a video posted to her Instagram. “I just think it’s important that you see all sides of this. I always get this message, or people tell me, ‘Oh, you’re so strong, I don’t know how you do it.’ I’m not given a choice. I wish I was. But I’m also raising two kids in this, so sometimes in our lives, we have to put our big girl panties on and get to it, and that’s what I’m doing. But I do have times of sadness every day, grief every day, and I’m really feeling it today on his birthday.”

In November 2023, Moonlighting creator Glenn Gordon Caron claimed that Bruce is “not totally verbal” anymore during an interview with the New York Post.

“He used to be a voracious reader — he didn’t want anyone to know that — and he’s not reading now,” Glenn said. “All those language skills are no longer available to him, and yet he’s still Bruce.”

While Bruce navigates the tough diagnosis, his family has been extremely supportive and unwavering by his side. On Thanksgiving later that month, Scout shared a sweet video sitting next to her father while he held her hand. The rare social media appearance showed the deep love the Willis family has for one another.

In August 2025, Bruce and Emma are opening up about his health during an ABC special.

August 27, 2025 0 comments
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