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Katherine Schwarzenegger shares her father Arnold Schwarzenegger's no-nonsense approach to chores
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Katherine Schwarzenegger shares her father Arnold Schwarzenegger’s no-nonsense approach to chores

by jummy84 November 15, 2025
written by jummy84

15 November 2025

Katherine Schwarzenegger has taken inspiration from her father Arnold Schwarzenegger when it comes to her parenting approach.

Katherine Schwarzenegger has a hardline approach to her children’s chores

The 35-year-old author – who has daughters Lyla, five, and Eloise, three, along with son Ford, 12 months, with her husband Chris Pratt – has taken a leaf out of the Terminator icon’s book when it comes to handing out chores for her two elder children.

Katherine told the Cat and Nat Unfiltered podcast: “I guess (we’re) more traditional with the chores and also the implementation of the chores and the strictness of the chores.

“And this is like, probably a little bit of my father coming out, but my dad had no patience or excuses for not doing your chores.”

The writer – the eldest child of Arnie and his ex-wife Maria Shriver – continued: “I was brought home from my semi-formal because I didn’t take my clothes out of the dryer and fold them and put them away. And I came home from the semi-formal because of that. My dad was very strict about it.

“And I was always like, ‘This is terrible. How could you do this to us? Nobody has chores like this.’ Now I’m like, we’re doing the same thing.”

Katherine recently revealed that she and Guardians of the Galaxy actor Chris are loving “life and parenting” with their kids.

She said: “We do a really good job communicating. It’s something that was really important to both of us from the beginning and continues to be really important to us as life gets busier and crazier, especially as you add more children into the mix.”

Katherine – who is also stepmother to the Jurassic World star’s son Jack, 13, from his first marriage to Anna Faris – feels that she and Chris “balance each other out really well” as parents.

She explained: “He has a lot of strengths that I don’t have, and I have certain strengths that maybe he doesn’t have.

“We are a great team. I think it’s always keeping in mind that we’re a team and that we’re doing our best to tackle all the different things. We’re also very present in this beautiful season of life of having young children and getting to spend a lot of time with them. It’s such a sweet time.”




November 15, 2025 0 comments
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French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’
Lifestyle

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

by jummy84 October 3, 2025
written by jummy84

Published on: Oct 03, 2025 06:21 pm IST

Sitting down and relaxing immediately after meals can spike glucose levels. Instead, Jesse Inchauspé recommends 4 daily activities to help balance spikes. 

Glucose-rich meals can cause sharp spikes in blood sugar, leaving the body struggling to bring levels back to balance. While many people instinctively sit down or relax after eating, this habit can actually worsen the problem. Simple physical movement – even light daily chores – can make a significant difference in curbing these spikes and supporting healthier glucose control.

Jesse recommends performing daily household chores like cleaning the house after meals to balance blood glucose spikes.(Unsplash)

Also Read | French biochemist explains if fasting can give you a long life: ‘If you eat fewer calories…’

Jessie Inchauspé, a French biochemist, NYT bestselling author, and health activist popularly known as the Glucose Goddess on social media, highlights why moving after glucose-rich meals is key to balancing out blood sugar spikes. In an Instagram video posted on October 2, she explains how physical activity impacts blood glucose levels, recommending simple movements – even everyday household chores – that can help lower both glucose and insulin levels.

Why moving helps balance glucose spikes

According to Jesse, your muscles contract due to movement, and this helps them absorb glucose faster. She explains, “When your muscles contract, for example, if you’re walking, you’re squatting, you’re cleaning your apartment, after you eat something high in glucose, your muscles will uptake the glucose from that meal without needing insulin.” She stresses that it is important to keep your insulin levels low in order to prevent spikes. “So, just 10 minutes of movement after a meal can help you reduce your glucose spike of the meal without increasing your insulin levels, which is two birds, one stone,” Jesse adds.

Also Read | Anesthesiologist warns ‘not having muscle mass after 30 can lead to diabetes’ as your body can’t process sugar

Recommended movements

Glucose and insulin spikes can be avoided by performing simple movements, and even daily household chores can help. Besides chores, activities like walking and performing air squats are effective in lowering glucose spikes. Jesse recommends the following:

  • Walking for 10 minutes.
  • Calf raises (also known as soleus push-ups).
  • Household chores like vacuuming, folding laundry, washing dishes, cleaning the bathroom.
  • Air squats.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

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News / Lifestyle / Health / French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

October 3, 2025 0 comments
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