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Everyone’s on Pointe: Ballet classes are taking over fitness routines
Lifestyle

Everyone’s on Pointe: Ballet classes are taking over fitness routines

by jummy84 November 15, 2025
written by jummy84

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending fitness, mindfulness, and creativity, ballet classes have become the latest way to stay active while expressing grace and poise.

Ballet

‘There is a growing awareness and appreciation for this art form in India today’

Khushcheher Dallas, director of The School of Classical Ballet and Western Dance says, “Over the years, I’ve definitely seen a steady rise in the number of children enrolling in ballet. There is a growing awareness and appreciation for this art form in India today. A few key factors have contributed to this, these include: the availability of more qualified

ballet teachers across the country, providing greater access to quality training. Socialmedia has also played a huge role in showcasing ballet’s beauty and discipline, inspiring many young dancers. And of course, films like Yeh Ballet have brought the art form into the mainstream, sparking curiosity and admiration among parents and children alike. We usually recommend that children begin their ballet training around the age of four and a half. Like any form of classical training, ballet is a long-term journey that requires consistency and patience.”

‘Ballet education nurtures confident, disciplined, and creative individuals’

Pia Sutaria, founder of Institute of Classical and Modern Dance India says, “Something we place a lot of emphasis on — we’ve seen firsthand how parents are becoming more open to allowing their children to commit to structured, syllabus-based training. There’s a deeper understanding now that ballet education nurtures not just dancers, but confident, disciplined, and creative individuals. It’s been very encouraging to witness that shift.The essentials are a good teacher, correct foundational training, and the right environment. A well-fitted uniform, proper shoes, and a safe floor are important from a physical standpoint, but equally important is a nurturing space that balances discipline with encouragement.“

‘It’s like you’re passing on a little piece of your heart to students’

Sasha Shetty ballet dancer teacher and choreographer says, “What really separates a good dancer from a great one is heart. A good dancer can have perfect technique, clean lines, and flawless timing but a great dancer brings soul into every step. It’s the emotion, passion, and truth that comes through their movement that makes people stop and feel something. You can’t fake that it comes from within, from living, feeling, and truly loving what you do. A great dancer connects with the music, the audience, and most importantly, with themselves. Like the quote says, ‘Dance is the hidden language of the soul.’ And I truly believe that. When a dancer moves from that honest, vulnerable place, that’s when the magic happens that’s when dance becomes more than movement, it becomes art.”

November 15, 2025 0 comments
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ABT's Isabella Boylston Talks All Things Ballet and Beauty
Fashion

ABT’s Isabella Boylston Talks All Things Ballet and Beauty

by jummy84 November 1, 2025
written by jummy84

Welcome to En Pointe, a quarterly series that offers a deep dive into the intersection of beauty and dance through the eyes of up-and-coming, multidisciplinary dance talent. Expect an intimate look into the daily lives, dreams, and dance-bag beauty essentials of the industry’s best young performers.

It’s been years since I last put on my pointe shoes and dedicated early mornings to rehearsals and late nights to extended classes, but the dancer in me is nowhere near dormant. I catch myself slipping easily into old ballet habits without thinking twice about them—stretching mindlessly in between video call meetings and using the classic Tombé Pas de Bourrée combination to transport myself from one location to another. When I’m not scrolling through TikTok, there’s a good chance I’m watching my favorite talented ballerinas perform the roles I dreamt about as a young dancer, marking every move with little flicks of the wrist and still letting myself get carried away to the sounds of Tchaikovsky and Prokofiev.

I watch ballet variations like some watch their favorite podcasters, taking note of the familiar faces of dancers who’ve made frequent appearances on my For You page (and the world’s most recognizable stages) throughout the years. Last month, I met one of these individuals, American Ballet Theatre’s principal dancer, Isabella Boylston, as she embarked on another busy performance season. Within the first few seconds of our call, we zoomed right past shy introductions, instead reminiscing over shared memories of rehearsals and this year’s Nutcracker‘s preeminent casting. Less than a minute in, Boylston invited me to attend one of the ballet’s upcoming 14 performances with a bright smile.

Fresh from rehearsal, Boylston spent the last 30 minutes of a long workday cluing me in on her career, beginning in Midwestern ballet studios, the big move to New York City as a young dancer, and the 21 years she’s spent performing with ABT. She also broke down exactly how she began documenting her life as a professional ballerina on her social media platforms with thousands of viewers. Read on to get a peek into the life of one of this generation’s most talented ballet dancers and learn about everything from Boylston’s pointe-shoe habits to her nonnegotiable beauty essentials.

(Image credit: Courtesy of Isabella Boylston)

Meet Isabella Boylston: Principal Dancer at the American Ballet Theatre and Content Creator

When our virtual meeting began, I noticed the name “Hildur” displayed briefly on the screen before Boylston made her appearance. When asked, she explained that Hildur was, in fact, her birth name, and that Isabella, her middle name, was her chosen stage name. “I don’t think that many people know about it, but that’s what I went with when I went professional,” she explained. “They thought ‘Isabella’ would perform better.” When she began her ballet training, however, she was Hildur from Sun Valley, Idaho, a resort town known for its miles of illustrious mountain trails and wildflower-filled meadows and as a year-round hub for arts and culture.

Although no one in her family had a deep interest in ballet, or had ever pursued a career in dance, Boylston wasn’t without ample inspiration in the arts. She grew up around music, as her dad was a drummer who enjoyed playing his favorite tunes in the basement and, a little less intentionally, on the steering wheel as he drove. “I think that introduction to music and rhythm was the first thing that really connected me with ballet. It was that, and I also really loved the creativity of it,” Boylston explains. She describes her personality during the early childhood years as being very free-spirited, improvisational, and called to dance. When she discovered that her innate love for movement could become a career, Boylston decided to work toward becoming a professional ballet dancer.

Isabella Boylston photographed posing in a red leotard, taking a ballet class, attending an event, pulling her hair into a bun, and displaying a shoe collection

Besides performing, it’s the small moments in the studio where I’m laughing with my friends and watching them dance in the studio that have been the highlight of my career.

Ahead of Boylston’s senior year of high school, she was offered a position with ABT’s Studio Company (the theater’s junior company with the goal of preparing young dancers for careers in the main company). While she was initially very interested in making the leap, her parents encouraged her to complete high school before embarking on a professional career. They reached a compromise, and Boylston graduated early ahead of joining the Studio Company halfway through her senior year. Spring 2026 will mark Boylston’s 20th season with ABT. “My time with them has really flown by, but it’s also been hard, long, and fun,” she says. “It’s been a whole roller coaster!”