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Max Hospital cardiologist shares why that ‘just gas’ feeling could be an early sign of a silent heart attack
Lifestyle

Max Hospital cardiologist shares why that ‘just gas’ feeling could be an early sign of a silent heart attack

by jummy84
written by jummy84

Heart attacks don’t always come with classic chest pain. Many people ignore subtle signs like bloating, gas, or indigestion, thinking it’s just digestive issues. However, these could sometimes indicate early cardiac problems.

Dr. Bhamri warns that persistent symptoms like gas and bloating may indicate silent heart attacks.(Shutterstock)

Dr Naveen Bhamri, Cardiologist with 21 years of experience at Max Super Speciality Hospital, Delhi, shares in his Instagram post why these symptoms should not be overlooked and when to seek medical attention. (Also read: Max Hospital cardiology director shares what perfect Indian plate really looks like: ‘Add 1 or 2 rotis and…’ )

What symptoms distinguish gas from a heart attack

“What are the symptoms that help us differentiate between gas and a heart attack? Many people don’t know this. In India, gas symptoms are very common. People often feel bloated and assume it’s just gas, without chest pain. However, these symptoms can mimic those of a heart attack,” warns Dr Naveen.

He adds, “So, don’t ignore such signs. If you experience them regularly, you must consult a cardiologist. Often, these symptoms, like heaviness in the chest, burping, or bloating, can indicate a silent heart attack, especially in elderly women or those with high blood pressure for a long time.”

When should you consult a cardiologist

Dr Bhamri explains that while gas and indigestion are usually harmless, persistent or recurring symptoms should never be overlooked. “Silent heart attacks may not present with the classic severe chest pain. Instead, they can appear as mild discomfort, bloating, or unusual heaviness in the chest. Timely medical evaluation can be life-saving,” he adds.

He advises individuals, particularly those with risk factors like high blood pressure, diabetes, or a family history of heart disease, to stay alert. Regular check-ups and prompt consultation at the first sign of unusual digestive or chest symptoms can prevent serious complications.

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

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Tyrese’s Grandmother Detained After Dog Attack, Singer Surrenders
Music

Tyrese’s Grandmother Detained After Dog Attack, Singer Surrenders

by jummy84
written by jummy84

Tyrese Gibson turned himself in to Atlanta police last Friday (Oct. 3) after his dogs were allegedly involved in a fatal attack that left a neighbor’s small dog dead. It has now also been revealed that his grandmother was briefly detained during the investigation.

According to Fulton County court records, an arrest warrant for the R&B singer was issued on Sept. 22. Bodycam footage obtained by TMZ captured officers conducting a search of Gibson’s property that same day, during which his grandmother was temporarily placed in the back of a police vehicle.

Gibson was charged with cruelty to animals, taken into custody, and later released on a $20,000 bond.

The incident occurred on Sept. 18, when Gibson’s four Cane Corso dogs were reportedly seen roaming his Atlanta neighborhood before allegedly fatally attacking a Cavalier King Charles Spaniel named Henry. Harrison Parker, Henry’s owner, told Good Morning America that he let his dog out for a quick bathroom break around 10 p.m. and found him lifeless in the driveway just minutes later.

“The pack of those four dogs were there minutes before I found Henry’s body,” Parker said. “There was absolutely no cars, no humans, just the dogs. And he was dead. And the fact he died like that alone in the darkness at night and I wasn’t there… it’s just horrible.”

A police report detailed the attack, noting that Henry had broken ribs, internal bleeding, and puncture wounds. Security footage allegedly captured Gibson’s dogs running toward the property just before the attack. Another neighbor had also called animal control that evening to report the Cane Corsos blocking her from leaving her home.

Youtube Screenshot

According to the American Kennel Club, Cane Corsos are “smart, trainable, and of noble bearing,” but stresses that proper socialization and training are essential. Gibson is reportedly cooperating fully with authorities as the investigation continues.

In the days that followed, Fulton County police and animal control visited Gibson’s home to retrieve the dogs. Gibson, who was not present at the time, reportedly told officers over the phone that he would need “a few days to figure out what to do” before surrendering them. Ultimately, Gibson rehomed his two adult dogs and their three puppies in safe, loving homes. Police reportedly took custody of his small Pomeranian, who he said “takes medication.”

According to the police report, Gibson acknowledged that his dogs were responsible and admitted there had been ongoing issues with them escaping the property. Through his attorney, Gabe Banks of Banks Weaver Law Firm, Tyrese issued a formal statement extending condolences to the Parker family and accepting responsibility for his dogs.

“On behalf of my client, Mr. Tyrese Gibson, we wish to extend our deepest condolences to the family who lost their beloved dog in this tragic incident,” Banks said. “Tyrese’s heart is truly broken, and he has been praying for the family constantly, hoping they may one day find it in their hearts to forgive him. While he was out of town when the incident occurred, he accepts full responsibility for his dogs. The liability of keeping them was simply too great, and he could not bear the thought of anything like this ever happening again.”

Gibson also addressed the tragedy directly on Instagram. “After nearly 40 years of being a passionate dog lover—raising everything from Pomeranians, Yorkies, Shih Tzus, Maltese, to larger breeds like Shar Peis—my dogs have only ever been treated as family,” he wrote. “They’ve never been trained to harm, never spent a single day in attack or protection training, and they’ve grown up playing with kids and smaller dogs in my home. That’s why this incident has left me shocked, devastated, and heartbroken for the family affected.”

“As an empath, my heart hurts deeply for their unimaginable loss, and I’ve been trying to reach out directly to express my sorrow and condolences,” he expressed.

Gibson also made it clear that he was not at his residence during the time of the attack because he was still grieving with his family over the recent loss of his father. “I’m here in LA with my family, still mourning the loss of my father just 15 days ago,” he explained. “To the family who lost their beloved pet: please know that I am praying for you, grieving with you, and will continue to face this tragedy with honesty, responsibility, and compassion.”

The 46-year-old also clarified misinformation circulating online: “Please note: The blogs and the media are using images of Cane Corso dogs that are NOT my actual dogs to paint a very different picture…. This is not about me. This is about the family that’s dealing with a very unexpected tragedy. I just wanted to post this and give some clarity… May the Lord Jesus Christ continue to cover their family and my family—no one wanted or expected to wake up to any of this.”

Court records show this wasn’t the first time Gibson’s dogs had been an issue. A Fulton County police captain noted the Cane Corsos had been seen roaming freely at least five times in recent months, and Gibson had received a warning earlier in September. He had also been notified about needing a special permit for owning more than 10 dogs, though the current number of dogs in his care is unclear.

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Trump SNL
TV & Streaming

Don’t ‘Do Anything Too Mean’ or FCC Will Attack

by jummy84
written by jummy84

Colin Jost portrayed Pete Hegseth during the first cold open of the 51st season, lamenting that “Our military is gay as hell!” But also mourning that “it’s also never been fatter!”

This mirrored his real life meeting with the military’s top generals this week, during which the meeting was strangely similar. Jost’s version just got rid of any subtext, demanding that the military be filled with “hot, shredded, hairless men that are definitely not gay.”

Then James Austin Johnson’s Trump interrupted to say he was “Just keeping my eye on SNL” and “Making sure they don’t say anything too mean about me.”

Trump then got meta, saying, “SNL 51 off to a rough start: 17 new cast members and they have the ‘Weekend Update’ guy do the cold open,” a nod to the hirings and firings from over the summer.

He also got in a jab at Jost, saying, “I thought he’d be with his friends at the Riyadh Comedy Festival,” with Jost having to admit he didn’t get an invite.

Trump then reminded the audience that if the late night got out of control, “My attack dog at the FCC Brendan Carr would take care of him.” Mikey Day then tiptoed into the scene as Carr, correcting Trump when he mispronounced his name.

Trump ended the segment by saying, “Remember: Daddy’s watching.”

Watch the sketch below.

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Tyrese Gibson Dogs Attack Video Reaction Fulton County Atlanta Police Warrant
Celebrity News

Arrest Warrant Issued After Dogs Attack Pet

by jummy84
written by jummy84

The Fulton County Police is reportedly looking for Tyrese Gibson in connection with an incident involving his dogs. Captain Nicole Dwyer confirmed to local outlet WSB-TV on September 29 that its Animal Services division issued an arrest warrant for the actor. Gibson faces an animal cruelty charge, given that a neighbor’s dog died.

RELATED: Tyrese Shares His “Hurt” After Mary J. Blige Rejects Two Song Requests From Him (VIDEO)

Police Cite Surveillance Footage In Dog Attack

The incident reportedly happened in Buckhead, Atlanta–where Tyrese lives. On that day, Harrison Parker let his dog Henry out in the yard, which was guarded by an invisible, electronic fence. A few minutes later, Parker returned and his 5-year-old Cavalier King Charles Spaniel was dead. To Parker, it appeared as if another animal had attacked their family pet. Related documents of the incident, per WSB-TV, said Henry had puncture marks and severe internal bleeding.

“I found my dog dead in my driveway,” Parker said. “Not hearing him around, it’s just awful. He was one of the sweetest dogs and to have him get murdered is, it’s indescribable.”

Captain Dwyer has also confirmed that footage from another neighbor’s doorbell camera shows Tyrese Gibson’s dogs near the incident site minutes before it happened. Apparently, the dogs were scratching at a door across the street before going after Henry. After killing the smaller pet, Tyrese Gibson’s dogs moved to another home. Eventually, a female neighbor called 911 because the pets had blocked access to her car. Animal control officers later safely escorted her after arriving on the scene. 

Recent Incidents Involving Gibson’s Dogs

WSB-TV reports that there have been at least five incidents involving Tyrese Gibson’s dogs roaming free. And they all happened in the week and a half leading up to Henry’s death.

Neighbors had witnessed the alleged sightings, and one even told the outlet that the dogs’ size was unbelievable. “They were each over 100 pounds,” the neighbor reportedly said.

The pets involved in the attack are reportedly of the Cane Corso breed, which is often used as a guard dog for humans and livestock. The American Kennel Club describes them as “smart, trainable…assertive and confident…peerless protector.” And the neighbor who described them above is absolutely correct! Per the AKC, Cane Corso dogs typically weigh more than 100 pounds and appear intimidating with large heads and muscles rippling through their bodies.

“Corsi are intelligent, loyal, eager to please, versatile, and intensely loyal to their humans, but are also assertive and willful, and can end up owning an unwitting owner. As with any other big guardian dog, responsible breeding and early socialization with people and other dogs is vital,” the AKC’s website says.

It’s unclear whether Gibson has taken the care to socialize his Corsi. However, Captain Dwyer told the press that Tyrese had been given multiple warnings about the pets roaming free after the recent sightings.

How Is Tyrese Reacting To The Deadly Dog Attack? 

WSB-TV and CBS report that local police executed a search warrant for Tyrese’s home on September 22. When cops first arrived, Tyrese allegedly told them he would surrender his dogs. Then, he reportedly asked for a few extra days to decide. However, Captain Dwyer informed him they would obtain a search warrant if he didn’t comply with the surrender. He allegedly refused to obey, and the department moved to secure the search warrant, plus an arrest warrant for cruelty to animals.

When cops returned that same evening to execute both warrants, Tyrese Gibson and his dogs were gone. 

“It is the negligence on his part as the homeowner and animal owner, just letting them roam free,” Captain Dwyer said Monday, per WSB-TV. “And now they have killed an innocent animal.”

Speaking to WSB-TV, Captain Dwyer mentioned that her department noted an Instagram post Gibson shared on September 27. In it, he claimed to be on a mental health break in Dubai until November. Now, it appears that’s not the case, though he’s not in Atlanta. 

Following news of his arrest warrant, Tyrese took to Instagram on Tuesday (September 30) to share home footage of his dogs. In the video, which featured another dog breed, the pets were lovingly interacting with one another and their owner.

Meanwhile, the audio on the clip was from ‘The Breakfast Club’ hosts speaking on the case. One host, Loren Lorosa, said she had exclusively spoken to the singer and he denied being “on the run.” Instead, he claimed to be visiting his family in Los Angeles. He also denied that he’s headed to Dubai. 

Additionally, his legal counsel provided a statement on CBS, saying Tyrese “extends his deepest condolences to the family who lost their beloved dog to this tragic incident…” The statement also claims that Gibson was not home when the attack happened and is fully cooperating with authorities.

“Upon learning of this unfortunate accident, Mr. Gibson immediately made the difficult decision to rehome his dogs to a safe and loving environment,” the statement said.

RELATED: What In The World! Woman Arrested After Allegedly Drowning Her Dog In Bathroom At Orlando International Airport

What Do You Think Roomies?

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World Heart Day 2025: Cardiologists decode Broken Heart Syndrome, symptoms and recovery: ‘May look like a heart attack’
Lifestyle

World Heart Day 2025: Cardiologists decode Broken Heart Syndrome, symptoms and recovery: ‘May look like a heart attack’

by jummy84
written by jummy84

World Heart Day 2025: Every year, World Heart Day serves as a reminder to care for the organ that keeps us alive – but heart health is about more than just cholesterol, diet, or exercise. Across the world, many people experience what’s known as Broken Heart Syndrome – a condition that may sound like a romantic metaphor but is, in fact, a serious medical reality. Triggered by extreme stress, grief, or shock, it shows just how deeply our emotions are connected to our heart’s wellbeing.

Cardiologists note that intense emotional stress can cause Broken Heart Syndrome.(Pexel)

Also Read | Cardiologist warns of 6 silent signs of heart disease most people ignore

For the occasion of World Heart Day 2025, HT Lifestyle reached out to three cardiologists, Dr Aken Desai – a consultant and senior interventional cardiologist at Shrimad Rajachandra Hospital; Dr Rasheed Ahmed – the head of Interventional Cardiology at Manipal Hospital, Jaipur; and Dr Manish Sharma – the director of Pushpanjali Institute of Cardiac Sciences, Agra – for their expert comments on a medical condition known Broken Heart Syndrome. According to the experts, a broken heart is not merely a romanticised phrase, but a real heart condition caused due to extreme emotional stress. They outline the various symptoms, prevention and methods of prevention and recovery.

What is Broken Heart Syndrome?

Broken Heart Syndrome may sound like a poetic phrase, but doctors warn it is a real and serious condition. According to Dr Desai, “It’s important to know that Broken Heart Syndrome isn’t just a poetic phrase – it’s a real medical condition called Takotsubo cardiomyopathy.” He explains, “It happens when extreme emotional or physical stress like grief, shock, or sudden fear – floods the body with stress hormones that weaken the heart muscle. It may look like a heart attack, with chest pain and breathlessness, but unlike a heart attack, the arteries aren’t blocked.” He adds that with timely care most people make a full recovery, but the real challenge is recognising the condition quickly.

Cardiologists suggests that heart health is deeply connected to emotional and mental wellbeing.(Unsplash)
Cardiologists suggests that heart health is deeply connected to emotional and mental wellbeing.(Unsplash)

Symptoms to watch out for

Recognising the signs early can be lifesaving, emphasises Dr Ahmed. “Symptoms often look similar to those of a heart attack – severe chest pain, dizziness, shortness of breath, and sweating. But unlike heart attacks, these symptoms appear after overwhelming emotional stress (death of a loved one, breakup, anger, shock) or physical stress (severe illness, surgery) that floods the bloodstream with hormones temporarily weakening the heart’s ability to pump.”

While it was once thought to mainly affect postmenopausal women, Dr Ahmed points out that recent studies suggest that the condition can increasingly affect men too, often with severe effects. He stresses, “Knowing these triggers and symptoms early means you can seek care promptly and protect your heart’s health. Remember, your emotional well-being and heart health are deeply connected.”

Also Read | Psychologist says garba is one of the best workouts: ‘Dancing for an hour burns 400 to 600 calories, decreases cortisol’

Prevention and recovery

According to Dr Sharma, managing stress is just as important as managing cholesterol or blood pressure when it comes to heart health. “Prevention and recovery from Broken Heart Syndrome go beyond medication. Simple lifestyle habits like regular exercise, mindfulness, proper sleep, and emotional support can be powerful tools to protect the heart.” He further adds, “Caring for our hearts must go beyond traditional risk factors to include mental and emotional well-being. If you’re facing intense stress or grief, seek help early. Your heart is resilient, but it needs care because sometimes the most important healing begins with acknowledging what weighs on your mind.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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Massive Attack correct "outright lies" of reports on facial recognition at live shows
Music

Massive Attack correct “outright lies” of reports on facial recognition at live shows

by jummy84
written by jummy84

Massive Attack have addressed reports regarding facial recognition at their live shows, denying that the technology was in use. 

Last week, reports about the trip-hop icons using the technology at their shows began to circulate online, leading them to explain that the live effects at their shows – comprising a face-detection effect and a fictional, randomly assigned ‘database’ – are satirical. 

In a statement titled ‘It Isn’t What It Isn’t”, shared on social media this evening, they began: “Last week, a number of platforms including ‘Somewhere.Media’, ‘Hidden’ and others ran stories relating to our live show & the apparent use of live facial recognition technology.

“Via the brainless duplication chambers of Al-generated IG accounts, the ‘story’ snowballed, & between entertainment platforms and Al clonethink, nobody and nothing bothered to factcheck. Inaccuracies and outright lies proliferated in tandem with likes & shares. ‘Somewhere Media’ went nowhere near any basic reporting standard, stating that show material was ‘pulled from public databases.’”

They explained that “no Massive Attack live show has ever recorded or stored personal data,” adding, “Only government departments, relevant authorities & approved contractors can access public databases in the UK, & doing so in multiple cities/countries would be impossible.”

Massive Attack continued by highlighting the use of public facial recognition in the UK, writing that the government are “overreaching almost all other western democracies with their use of public facial recognition … while there is no specific legislation regulating police use of these systems.”

The slideshow with their statement included then finishes with an image of their live show’s fake facial recognition server.

Their announcement comes days after they introduced Kneecap to the stage for their huge show at the OVO Wembley Arena, describing them as a band “who refused to be silenced for their solidarity with the Palestinian people.”

Massive Attack have been consistent in their support for Palestine, among myriad progressive causes, recently vowing to boycott Spotify in response to reports that the platform’s CEO Daniel Ek has made significant investments “in a company producing military munition drones and AI technology integrated into fighter aircraft.”

And speaking to NME in December 2024 ahead of their headline set at the Act 1.5 “climate action accelerator” event in Liverpool, frontman Robert Del Naja, or 3D, said: “When I look at modern history, most of the solutions I love the most that’ve created social change come from science and the arts – seldom have come from centres of political power or civic bodies. It comes from people who slice things in a different way.”

He added: “We’ve got to find ways of unification through storytelling – leading by example and bringing that together through the creative industries. You’re looking at trying to find a standardisation within our own behaviour that we voluntarily accept. Otherwise, you’re looking at it all having to be regulated. Then it’s about control of power and sovereignty of the self. And then you’re dealing straight into the middle of the cultural battle about self-sovereignty and the role of The State and taxation – the whole fucking Elon Musk gig.

“I mean, it’s all a big joke for those guys. Fiscal anarchy is great for them because they’ve got so much money to move around the world, but the rest of us are fucked. That sovereign self bullshit is the thing I hate the most. Because really we have to work together. The human race doesn’t work as a species of individuals. Not many species on the planet do. Maybe a snow leopard does? Fucking great. But how many of those are out there?”

Also in the interview, he said they had plans to release new music in 2025. “We do have some new music which we’ve been sitting on for four years… dispute at the label – that’s a different article altogether,” he explained.

“I hate sitting on stuff for too long because I’m the first person to get bored of it. I deliberately don’t play it for months so that I can maintain some enthusiasm for it. It’s good – I’m looking forward to it!”

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Kneecap launch legal attack on Canadian MP Vince Gasparro for "wholly untrue and deeply malicious" comments as band barred from entering Canada
Music

Kneecap launch legal attack on Canadian MP Vince Gasparro for “wholly untrue and deeply malicious” comments as band barred from entering Canada

by jummy84
written by jummy84

Kneecap have launched a legal attack on Canadian MP Vince Gasparro after being barred from entering Canada.

The Irish rap trio were banned from entering Canada earlier this week, with Canadian officials saying they had “made statements that are contrary to Canadian values” that “have caused deep alarm”.

Announcing the ban on Monday (September 15), Canadian Liberal MP and Parliamentary Secretary for Combating Crime Vince Gasparro said in a video on X/Twitter that the group has “amplified political violence and publicly displayed support for terrorist organisations such as Hezbollah and Hamas.”

“These are not expressions of art or legitimate political critique,” Gasparro said. “They are dangerous endorsements of violence and hate.”

Mo Chara is currently facing terrorism charges levelled against him in May for allegedly displaying a Hezbollah flag on stage at a London show last November. Chara appeared in court last month, where the case was adjourned until September 26.

Kneecap have consistently denied supporting either Hamas or Hezbollah, and said that they do not incite or condone violence. They have also argued that the footage at the UK shows had been taken out of context, and described the legal action as a “carnival of distraction”.

They were due to perform in Toronto and Vancouver in October. A Jewish organisation in the country has been pushing for the government to deny them entry since June.

Kneecap have now responded to Gasparro’s comments in a post on Instagram today (September 19), saying his statements are “wholly untrue and deeply malicious” and threatening legal action.

“We have today instructed our lawyers to initiate legal action against you,” the group said. “We will be relentless in defending ourselves against baseless accusations to silence our opposition to a genocide being committed by Israel.

“When we beat you in court, which we will, we will donate every cent to assist some of the thousands of child amputees in Gaza,” they added.

They also issued a message to their fans in Canada, saying, “We have played in Canada many times with zero issues and a message of solidarity and love.

“We are sorry we cannot be with you next month but we will not be silenced and will always oppose genocide. Use your voices in Canada – stand up and speak out.”

Last night (September 18), Kneecap played their biggest England gig to date at the 12,500-capacity OVO Wembley Arena.

Massive Attack and Ben Jamal introduced them to the stage, describing them as “a band who refused to be silenced for their solidarity with the Palestinian people”.

NME caught the gig and gave it a glowing five-star review, which read: “You don’t pull off a gig like that on controversy alone. You need bangers and you need a culture to fill this room. Kneecap have all that, and they’re a fucking good laugh. There’s no call for violence, there’s nothing that should land someone in front of a judge, just solidarity and a rave against the dying of the light. Just 24 hours earlier in this same room, Together For Palestine put on all-star fundraiser for the cause, the biggest of its kind.

“It’s significant like gigs like this should happen at a time like now. The state may try to crush them, but Kneecap have a power of their own. As they spit on ‘It’s Been Ages’: “Controversy won’t phase us, we hold all the cards and they’re aces, try to protect your kids but they’ll hear us.”

Kneecap have announced a live-streamed performance for fans after being forced to cancel their US tour due to the “close proximity of [their] next court hearing”. They will then head out on a 2025 UK headline tour in November. Find any remaining tickets here.

In other news, Kneecap are among Fontaines DC, Amyl & The Sniffers, and over 400 other artists to have joined the No Music For Genocide campaign, while Massive Attack, who are involved in the campaign, have committed to fully boycott Spotify.

Other artists, who are largely on independent labels, participating in the campaign include Rina Sawayama, MIKE, Primal Scream, Faye Webster, Kneecap and Japanese Breakfast. They are joined by the likes of Yaeji, King Krule, MJ Lenderman, Mannequin Pussy, Wednesday, Soccer Mommy and MØ.

To join the coalition, the artists involved have edited their own release territories or sent geo-block requests to their distributor or label. They are encouraging major label groups Sony, UMG, and Warner to follow suit, particularly as they blocked their entire catalogues from and closed operations in Russia a month into their invasion of Ukraine.

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Massive Attack Announce Brazil Concert Supporting Indigenous Rights and Climate Justice
Music

Massive Attack Announce Brazil Concert Supporting Indigenous Rights and Climate Justice

by jummy84
written by jummy84

Massive Attack will perform at the São Paulo arena Espaco Unimed, on a bill with the Sepultura side project Cavalera, on Thursday, November 13. They timed the event to coincide with the COP30 International Climate Change Summit taking place in the Brazilian city of Belém. The bands partnered with the Indigenous Peoples of the Amazon to put on the show, in support of their fight to achieve climate justice and secure immediate recognition and protection for Indigenous lands.

Representatives of Indigenous movements will appear at the event itself, a press release notes, and the two bands will also work within Brazil to support Amazonian Indigenous movements. Sepultura founders Max and Iggor Cavalera will perform the band’s Chaos AD album in full at the show.

Robert “3D” Del Naja added that he is honored to work with the brothers “in support of the extraordinary integrity and vital role of the Indigenous people of Brazil and the wider Amazon region. This is more than a passing of the mic. It’s an opportunity to listen to the knowledge, moral authority and wisdom of the Indigenous alliances and help ensure they are heard in the negotiation rooms of COP30. We’ve never needed their presence within that distorted political space as much as we do right now.”

The announcement comes with a joint statement from three Indigenous bodies: the G9, the Coordination of Indigenous Organizations of the Brazilian Amazon, and the Articulation of Indigenous Peoples of Brazil. It reads: “We, Indigenous peoples, step onto the stage as if lighting an ancient fire in the heart of the night. Together with Massive Attack and Cavalera, we turn sound into uprising. Our voices—alive, ancestral, untamed—will cut through the air, cross every border, and unite peoples, from the Amazon to the Pacific. We are the roots that resist, the future that insists. We have never left. We are here to remind you: The Earth remembers. And through us, it demands—dismantle the machine that devours her. The answer is already here. It rises from the very ground we walk together. The Answer Is Us. All of us. And we will advance.”

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Cardiologist warns of high heart attack risks after menopause; shares 5 signs: Neck pain, irregular heartbeats and more
Lifestyle

Cardiologist warns of high heart attack risks after menopause; shares 5 signs: Neck pain, irregular heartbeats and more

by jummy84
written by jummy84

Menopause is one of the major health milestones in a woman’s life, a significant transition. It involves a lot of hormonal fluctuation as periods stop, bringing symptoms like hot flashes and mood swings that many are familiar with. But these hormonal shifts also tend to pose a more fatal risk, too: a heart attack.

Heart attack tendencies increase in women after menopause. (Shutterstock)

ALSO READ: Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more

To understand why menopausal women become vulnerable to heart attacks, HT Lifestyle spoke to Dr Anand R Shenoy, consultant- interventional cardiology, Manipal Hospital, Old Airport Road, who revealed that the sharp decrease in estrogen after menopause is one of the culprits. Estrogen is a vital hormone that helps support heart health.

Explaining more about how estrogen’s dip plays a role in surging the risks, the cardiologist said, ”Estrogen helps keep blood vessels relaxed, increases blood flow, and lowers bad cholesterol levels. As estrogen levels fall dramatically, blood pressure rises, cholesterol levels shift, and fat increases around the heart, all of which lead to a greater risk of heart attack. Menopause-related symptoms like hot flashes and night sweats have been associated with cardiac disease.”

To add to this, heart attacks in women are stealthy and tricky. According to Dr Shenoy, women have a ‘lower perception of the risks.’ This is alarming as it leads to underdiagnosis and delayed diagnosis. Primarily because the symptoms are not always traditional, they are a bit different and may even overlap with other health conditions.

The cardiologist further added how women can be more aware,
“To help avoid cardiovascular event possibilities, women should track their blood pressure weekly; participate in annual comprehensive cardiac screenings; recognise the signs and symptoms of a heart attack; and follow advice with proactive lifestyle changes. Tracking of signs and symptoms can provide early intervention and heart attack prevention during these vulnerable periods.”

So, as a menopausal woman, what should you do? Be aware of the red-flag signs and follow a healthy lifestyle.

Dr Shenoy shared a brief guide, covering 5 signs to help detect early and 5 prevention tips:

5 warning signs menopausal women should know

Dizziness is one of the symptoms of a heart attack among women. (Shutterstock)
Dizziness is one of the symptoms of a heart attack among women. (Shutterstock)
  1. Chest pain or discomfort: Instead of the regular crushing pain, females tend to experience more of a typical chest discomfort in addition to pain in the back, neck, jaw, or arms.
  2. Shortness of breath: Breathing difficulty while engaging in light physical activity.
  3. Palpitations: Irregular heartbeats or feeling skipped heartbeats.
  4. Dizziness or light-headedness: Feeling faint and unsteady.
  5. Fatigue: Unusual tiredness or weakness.

Prevention and management tips

Ensure you are exercising at least 150 minutes every week.(Shutterstock)
Ensure you are exercising at least 150 minutes every week.(Shutterstock)

1. Exercise:

  • The aim is to be at the ideal body weight, BMI

2. Diet:

  • Have a balanced diet containing fruits, vegetables, whole grains and lean protein.
  • Minimise consumption of saturated fat, sugars and sodium.

3. Stress:

  • Use stress-relieving techniques such as meditation, yoga, and deep breathing.

4. Sleep:

  • Good quality sleep will help manage stress and cardiovascular health.
  • It is essential to get good quality sleep (ideally 7-8 hours) each night.

5. Quit smoking

  • Giving up smoking will decrease your chances of heart disease and improve your overall health.

This risk factor is applicable to both peri and post-menopausal women, as the cardiologist said, “To decrease the risk of heart disease during menopause, all peri and post-menopausal women should be assessed for risk factors and educated on heart-healthy lifestyle interventions to attempt to have optimum cardiovascular health.”

For the uninformed, post-menopause means when a woman hasn’t had any periods for 12 consecutive months, while perimenopause is the stage leading up to menopause, when typical symptoms like hot flashes and irregular periods start to show up. This phase can span the last few years of a woman’s menstruating years. So, the risk factors extend not only to women who have stopped menstruating and already reached menopause but also to those who are about to reach it.

As per the Cleveland Clinic‘s report, the perimenopause stage begins 10 years prior to final menopause, narrowing down the age to around mid-forties, with the average period being from four to eight years. So for better precautions, women late 30s onwards need to embrace heart-healthy habits and also seek medical attention if they spot any worrisome signs.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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Cardiovascular surgeon debunks 2 heart attack home treatment myths: Try this immediately instead of CPR, cayenne pepper
Lifestyle

Cardiovascular surgeon debunks 2 heart attack home treatment myths: Try this immediately instead of CPR, cayenne pepper

by jummy84
written by jummy84

Published on: Sept 05, 2025 10:51 am IST

Cayenne pepper is not a proven treatment for heart attacks, as per Dr Jeremy London – aspirin, on the other hand, has been shown to help, the surgeon said.

Cardiovascular surgeon, Dr Jeremy London, took to Instagram on September 3 to address common misconceptions regarding immediate home treatments for heart attacks. The cardiologist debunked the efficacy of ‘coughing CPR’, explaining that while coughing can alter heart rhythms in a monitored setting, it does not restore blood flow to a deprived heart muscle during an acute heart attack at home. Also read | Cardiologist shares real reasons even fit and sporty people suffer heart attacks, sudden cardiac arrest during workout

Causes of heart attack and sudden cardiac arrest can be unpredictable, making it crucial to maintain regular health check-ups and be aware of family history.(Freepik)

Can CPR change the course of heart attack at home?

Dr London said in the video he posted, “I want to address a couple of myths that are frequently professed on social media and occasionally even in the standard press. The first is something called coughing CPR (cardiopulmonary resuscitation), or coughing during a heart attack.”

He explained: “Coughing can change abnormal heart rhythms to normal rhythms. In a heart attack situation, you have to understand that the reason your heart is so irritable and has abnormal rhythms is a lack of blood flow to that area below the blockage. Although we use coughing in the hospital setting when the patient is fully monitored, to do that at home, it’s not going to impact the blood flow to that blood-starved heart muscle, and it’s very unlikely that it’s going to change the course of your heart attack at home.”

Can cayenne pepper or jalapenos stop heart attack?

Furthermore, Dr London dismissed the use of cayenne pepper (commonly referred to as lal mirch or red chilli) or jalapenos as a home remedy, asserting they have no impact on stopping a heart attack. Instead, he emphasised the importance of taking aspirin – which is known to affect platelets and clotting – as a more effective immediate intervention.

Dr London shared, “The second (myth) is utilising cayenne pepper or jalapenos as an at-home treatment in an acute setting like a heart attack. They have absolutely no role and do not impact stopping an acute heart attack. So in this instance, reach for the aspirin that we know affects platelets, which affects clotting, that will prevent the heart attack from extending, as opposed to coughing and cayenne pepper.”

Note to readers: This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

This article is for informational purposes only and not a substitute for professional medical advice.

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News / Lifestyle / Health / Cardiovascular surgeon debunks 2 heart attack home treatment myths: Try this immediately instead of CPR, cayenne pepper

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