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Boys vs girls: Who is more at risk of childhood cancer? Oncologist reveals prevention tips
Lifestyle

Boys vs girls: Who is more at risk of childhood cancer? Oncologist reveals prevention tips

by jummy84 September 22, 2025
written by jummy84

Updated on: Sept 22, 2025 06:41 pm IST

Dr. Sudha Sinha shared that boys are more at risk of childhood cancer than girls. Know the tips to prevent childhood cancer.

Cancer is mostly associated with adults, but there is a type of cancer that can affect children as well. Childhood cancer, although rare, is on a steep rise all over the world. In an interview with HT Lifestyle, Dr. Sudha Sinha, Clinical director and HOD, Medical Oncology, Yashoda Hospitals, Hyderabad said, “While these illnesses are rare, they can be devastating for families. Boys are slightly more at risk than girls for developing certain types of childhood cancers.” Also read | Oncologist debunks 5 myths about childhood cancer: Is it always fatal?

Boys are slightly more at risk of childhood cancer than girls.(Image by Pixabay)

Boys vs. girls: Who is more vulnerable?

“Cancers such as leukaemia, lymphoma, brain tumours, and neuroblastoma are diagnosed more frequently in boys. One exception is Wilms’ tumour (a type of kidney cancer), which is seen a little more often in girls,” the oncologist said.

Why this difference? The reasons are still being studied, but several factors may play a role:

  • Biological: Variations in immune system function and hormone regulation between boys and girls.
  • Environmental exposures: Boys may be more vulnerable to pollutants, toxins, or prenatal exposures.
  • Genetic influences: Subtle genetic variants might predispose boys to certain cancers, though evidence remains incomplete.

Can childhood cancer be prevented?

The doctor said that unlike adults, children usually don’t have lifestyle-related risk factors such as smoking or alcohol use. “However, environmental exposures, maternal health during pregnancy, and certain infections or conditions can influence risk. While not every cancer is preventable, families can take meaningful steps to lower risks,” Dr. Sudha Sinha said. Also read | Oncologist lists 5 childhood cancer red flags: Fever, fatigue, lumps and more

Know tips to prevent childhood cancer.
Know tips to prevent childhood cancer.

Tips to prevent childhood cancer:

During pregnancy:

  • Avoid more than two cups of coffee daily (linked to higher risk of childhood leukaemia).
  • Eat a rainbow of fruits and vegetables daily; at least two servings of fresh fruits a day provide antioxidant protection for the baby.
  • Avoid frequent intake of grilled, barbecued, smoked, or deep-fried foods.
  • Take prenatal vitamins with folic acid as they can reduce the risk of leukaemia and brain tumours in children.
  • Avoid excess fatty meats and seafood, and refined vegetable oils (sunflower, soy).
  • Maintain a healthy weight and active lifestyle. Fitter mothers are more likely to have healthier babies.
  • Avoid alcohol and smoking (including passive exposure from family members).
  • Breastfeed if possible. Breastfeeding lowers the risk of childhood leukaemia by about 10%, and by nearly 20% when continued for six months or longer.
  • Choose clean, balanced nutrition with whole grains, lentils, nuts, and fresh home-cooked meals are safer than highly processed or oily foods.

For young children:

  • Encourage outdoor play and physical activity; limit screen time.
  • Guard against pesticide and chemical exposure at home and workplace.
  • Protect from air pollution (dense traffic zones linked with higher leukaemia risk).
  • Avoid unnecessary X-rays and CT scans.
  • Use sunscreen for outdoor activities.
  • Ensure early screening for siblings of children with hereditary cancers like retinoblastoma.
  • Monitor children with infections or genetic conditions (HIV, Down syndrome, Epstein-Barr virus) more closely.

For teenagers:

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

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News / Lifestyle / Health / Boys vs girls: Who is more at risk of childhood cancer? Oncologist reveals prevention tips

September 22, 2025 0 comments
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Gynaecologist shares 8 facts about osteoporosis in women; know causes and prevention steps
Lifestyle

Gynaecologist shares 8 facts about osteoporosis in women; know causes and prevention steps

by jummy84 September 16, 2025
written by jummy84

Due to loss of estrogen after menopause, women are physically at more risk of osteoporosis. In an interview with HT Lifestyle, Dr. Ashwin Shetty, consultant, obstetrics and gynaecology, Sir H.N. Reliance Foundation Hospital shared a few facts about osteoporosis in women, and what causes it. Also read | Orthopaedic surgeon warns 1 in 3 women face osteoporosis fracture risk, shares 10 prevention habits: ‘Jump 30 times’

What causes osteoporosis in women?(Freepik)

What is osteoporosis?

Osteoporosis is a condition in which bones decrease in overall mass. With the loss of mass, bones become brittle or fragile and will fracture more easily.

Osteoporosis affects both genders but women more

While individuals of all genders can develop osteoporosis, women are more at risk for significant osteoporosis after they have become post-menopausal, resulting from hormonal changes.

Here’s what you need to know about osteoporosis in women:

1. Estrogen is important for bone health

During menopause, there is a rapid decline in the amount of estrogen produced by the body. Estrogen helps to maintain normal bone density. It does this by regulating the function of the cells that resorb bone. After menopause, estrogen levels decrease, which means that bone resorption is greater than bone formation. This can lead to loss of mass very rapidly.

2. Bone loss may be severe after menopause

Women experience the loss of up to 20% of bone mass after the first 5-7 years of menopause before recovery begins. This allowed increased risk of fracture.

3. Areas of fracture risk

Post-menopausal women are at greater risk of spinal, hip, and wrist fractures as a result of bone loss. Also read | Osteoporosis: Foods for women over 30 to prevent weakening of bones

Start taking care of your bone and joint health as early as possible.(Freepik)
Start taking care of your bone and joint health as early as possible.(Freepik)

4. Risk factors other than hormones

Additional risk factors include family history, low body weight, sedentary lifestyles, low calcium and vitamin D intake, smoking, and excessive alcohol consumption.

5. Osteoporosis is a silent disease

Osteoporosis is often not recognised until a fracture occurs; hence it is referred to as a silent disease.

6. Screening is important

Finding out that you have osteoporosis early is important. The best way to screen for osteoporosis is with a Bone Mineral Density test (DEXA scan). Women should be screened no later than age 50, or younger if they have risk factors.

7. Preventative steps can make a difference

Dietary intake of calcium and vitamin D, regular weight-bearing exercise, such as walking or strength training, and avoiding smoking and excessive alcohol intake will all help to decrease risks.

8. There are medications available for some higher risk individuals

Some individuals will be prescribed medications to treat osteoporosis, either to decrease the rate of bone loss or increase the rate of new bone formation. Also read | Osteoporosis: Here’s what teens, young adults, pregnant or breastfeeding women should do

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

September 16, 2025 0 comments
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Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health
Lifestyle

Oncologist says ‘don’t ignore mouth sores or patches’ as oral cancer rises in young adults; shares key prevention tips | Health

by jummy84 August 26, 2025
written by jummy84

Oral cancer is emerging as a significant public health concern in India, with thousands of new cases diagnosed each year. Factors like tobacco chewing, smoking, alcohol consumption, and certain lifestyle habits contribute heavily to its rising prevalence.

Early detection of oral cancer can boost survival rates to 90% amid rising incidence. (Jerussa Paredes)

“Head and Neck Squamous Cell Carcinoma (HNSCC) is a major health concern in India, accounting for 26% of cancers in men and 8% in women. Among these, oral cancer is the most common type, with a particularly high incidence in the northeastern regions, where cases reach 31.8 per 100,000 males. Population-based cancer registry data further suggest that the nationwide incidence can be as high as 20 per 100,000 population,” says Dr. Minish Jain, Director of Medical Oncology at Ruby Hall Clinic. (Also read: 25 year old with stage 4 cancer shares why he never eats 3 hours before sleep: ‘Your body needs rest, not digestion’ )

Dr. Minish further shared with HT Lifestyle key symptoms to watch for, emerging trends in oral cancer, and the importance of early detection to improve survival rates and outcomes.

Changing trends in oral cancer

Traditionally, oral cancer in India has been strongly linked to tobacco and alcohol use. However, a recent study in Kochi revealed that 57% of oral cancer cases were diagnosed in individuals with no history of tobacco or alcohol use, indicating an alarming shift in disease patterns.

The age-adjusted incidence of oral cancer is highly variable across India, depending on study design, population groups, and geographic locations. Incidence rates increase with age but tend to decline after the age of 70, a trend consistent across multiple studies.

Advanced-stage diagnosis remains the norm

A major challenge in oral cancer management is late detection. Data reveal that 48% of oral cancer cases present in stages III and IV, by which time treatment outcomes are poor. When diagnosed early, oral cancer has a 5-year survival rate of above 80%. However, this drops drastically to 20–30% in advanced stages, despite multimodal therapy.

Oral cancer in India is rising, with tobacco as the main cause.(Karolina Grabowska)
Oral cancer in India is rising, with tobacco as the main cause.(Karolina Grabowska)

Symptoms to watch for

Common signs of oral cancer include:

  • Red or white patches inside the mouth
  • Ulcers or sores persisting beyond 14 days
  • A lump in the neck
  • Pain or bleeding in the mouth
  • Difficulty swallowing
  • Persistent throat or ear pain
  • Speech problems

Awareness of these early symptoms is crucial for timely intervention.

Key risk factors

Tobacco remains the leading cause, accounting for nearly 80% of oral cancers, especially in men over 40. Worryingly, the incidence among women and younger adults has been rising, driven by smokeless tobacco products such as betel quid, khaini, gutka, zarda, mawa, and kharra. These mixtures, often commercially sold in sachets, are socially accepted and widely consumed, sometimes even kept overnight in the mouth. Alcohol use in combination with tobacco further increases the risk. National surveys estimate that 57% of men and 11% of women (15–49 years) consume some form of tobacco, making this a public health crisis.

The emerging role of HPV

In recent years, Human Papilloma Virus (HPV-16) has emerged as a significant risk factor for oral and oropharyngeal cancers, particularly among individuals without tobacco exposure. Two decades ago, fewer than 10% of oral cancers were HPV-related; today, this number is steadily rising. Interestingly, HPV-positive oral cancers tend to respond better to treatment than tobacco-related cancers.

Challenges unique to India

The biology of oral cancer in Indian patients tends to be more aggressive compared to Western populations. Additional challenges include:

  • Nutritional deficiencies
  • Delayed diagnosis due to low awareness
  • Poor oral hygiene
  • Low socioeconomic status

Why early detection matters

Early detection not only increases survival chances from 50% to 90%, but also reduces the cost of treatment significantly. Unfortunately, most patients in India seek medical attention only at advanced stages due to a lack of awareness and sociocultural acceptance of tobacco chewing.

“Oral cancer continues to be a preventable yet deadly disease in India. Stronger public awareness campaigns, stricter regulation of smokeless tobacco, HPV vaccination programs, and improved access to screening can dramatically reduce the burden. With lifestyle changes and timely medical attention, this disease can be caught early, transforming outcomes for thousands of patients each year,” concludes Dr. Minish.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

August 26, 2025 0 comments
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