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India's Pilates pioneer Yasmin Karachiwala on Ozempic, Mounjaro boom: 'It's sad people are finding the quick fix'
Lifestyle

India’s Pilates pioneer Yasmin Karachiwala on Ozempic, Mounjaro boom: ‘It’s sad people are finding the quick fix’

by jummy84 November 7, 2025
written by jummy84

In India, which has the world’s third-largest number of overweight adults and over 77 million people with Type 2 diabetes, weight-loss drugs are on a boom. Mounjaro, a tirzepatide marketed by American drugmaker Eli Lilly, reportedly became the second-highest selling drug in India in six months. And doctors, mostly endocrinologists, are flooded with queries about weight loss through GLP-1 medications. It’s a trend that worries India’s Pilates pioneer Yasmin Karachiwala, who has over three decades of experience in the wellness world. A celebrity fitness trainer to a brigade of Bollywood stars, she says people must be wary of the likely side effects, including muscle loss.

Celebrity fitness trainer Yasmin Karachiwala says weight-loss drugs are not a one-size-fits-all solution to lose weight.

In an exclusive interview with Health Shots, when Yasmin Karachiwala was asked if she is worried about the popularity of weight-loss drugs, she says: “Yes, it is really sad because people are finding the quick fix, which always happens when something new comes in. In the last 30 years, I’ve seen a lot of quick fix coming in, and people justify it.”

One of the weight-loss drugs, semaglutide, developed by Danish company Novo Nordisk, is available as Rybelsus (oral) and Wegovy (injectable). Its version Ozempic is approved in India for diabetes management but not yet for obesity. The other, tirzepatide, produced by Eli Lilly and sold as Mounjaro, is officially meant for diabetes but is now widely used off-label for weight loss in India.

Both these work differently. Ozempic is a GLP-1 drug, which means glucagon-like peptide-1. In layman terms, it mimics the natural GLP-1 hormone which supports regulation of blood sugar and appetite. Mounjaro has a dual mechanism with GLP-1 and GIP (glucose-dependent insulinotropic polypeptide) to regulate blood sugar.

According to Yasmin Karachiwala, “The injectables are really good for people with diabetes and people who are overweight, may have tried everything but still can’t lose weight and it’s affecting their health. For them to lose weight, it’s either this (the weight-loss drugs) or going through bariatric surgery, depending on what their doctor suggests.”

“I’m no person to judge, but I feel like a lot of people who want to lose five kgs and think they’re overweight, are taking the aid of injectables. This is not something that I would recommend anyone to do because what they’re not realising is that it’s making them lose muscle mass,” adds Karachiwala, whose celebrity clients include the likes of Deepika Padukone, Katrina Kaif, Kriti Sanon and Ananya Panday.

As a fitness expert, she can vouch that muscle is really difficult to put on.

“It is very easy to put on fat, but it is very difficult to put on muscle. And if you don’t have enough muscle as you grow older, you’re going to lose bone density. The thing that protects our bones is our muscle! So, if you’ve lost the muscle, you’ve lost the bones, you’re heading for osteoporosis,” she warns.

Instead, she recommends a combination of weight training, increase in protein intake through diet and hydration.

Yasmin Karachiwala spoke to Health Shots during the launch of her Yasmin Karachiwala Body Image (YKBI) studio in New Delhi.

Talking about how a lot of people only join a gym or fitness class when they feel unfit or self-conscious, she says: “When I coined the word body image for my studio, I wanted everyone to have a great body image. Whatever your body image is, fitness has nothing to do with the body, right? Because they say thin is not fit and fat is fit sometimes. I want people to think about how they wake up in the morning. What is the level of fatigue they feel during a day? Are they stressed, are they tired at the end of the day? Do they wake up with a spring in their step? For me, these are the things that translate into your body image. You need to have a very positive image about yourself and you can conquer the world.”

(Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.)

November 7, 2025 0 comments
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Dyan Cannon opens up about finding peace through faith in God: ‘I’ve come to understand there’s just one…’
Bollywood

Dyan Cannon opens up about finding peace through faith in God: ‘I’ve come to understand there’s just one…’

by jummy84 November 2, 2025
written by jummy84

Dyan Cannon, the Oscar-nominated actress, now 88, told Fox News Digital that she tried “drugs, men and pills” before finding the one thing that finally gave her peace, her faith in God. Cannon, who co-hosts a new podcast called God’s Table Hollywood, said her lifelong search for meaning was filled with detours. “My main seeking has been to understand why I’m here, to understand who I really am,” she said.

Dyan Cannon, 88, shares her journey of seeking happiness and finding peace in faith.(therealdyan.cannon/Instagram)

“Not to fit in necessarily, and not to stand out necessarily. But to understand. And in understanding, there’s been freedom for me,” she added.

She laughed softly when she admitted how long it took. “I’ve tried everything,” she said. “But they were like a Band-Aid that didn’t stick when I started to sweat.”

Faith, she explained, gave her footing. “Faith has helped me with my emotional life. I used to expect a man to make me happy. Can you believe that? I used to think that was his job, to make me happy. That’s… impossible,” she explained.

Also read: Love Is Blind’s Megan Walerius welcomes baby boy Brooks with Paul Wegman, calls motherhood ‘fulfilling’

Cannon’s on being married to Cary Grant and ‘God girl’

Cannon’s love life was once the talk of Hollywood. She married Cary Grant in 1965 when he was 62 and she was 28. They welcomed daughter Jennifer Grant a year later, his only child, but the marriage unraveled in 1968. She later wed producer Stanley Fimberg in 1985 before divorcing six years later.

Her time with Grant was intense. As Fox News Digital noted, she once said Grant introduced her to LSD, convinced it could “help him find peace.” She said,“He thought it was a gateway to God. I knew I shouldn’t do it, but I did it to please him and to save our marriage.”

After the divorce, Cannon turned to pills and marijuana to cope and eventually suffered what she called a “breakdown.” “I was locked up,” she told the outlet.

She shared that her faith grew stronger after that. “When I say I’m a ‘God girl,’ it means that through all the years of seeking and trying, I’ve come to understand there’s just one God who loves everybody the same,” she added.

Also read: Justin Bieber and Hailey Bieber’s family Halloween look turns heads: Here’s what they dressed as

Cannon talks of learning peace, not perfection

Cannon admitted her openness about faith cost her friendships and some work over the years. “In the past, I lost friends because of it. So-called friends. But I think the city of angels – Los Angeles – better decide whose angels they are,” she said.

These days, she is at peace being single. She still believes in love but is not eager to marry again. “I was forced to give up my career for marriage. I don’t think I’d do that again,” she said.

Cannon smiled when asked what she would tell her younger self—the woman who once saw Grant as “God.” “Snap out of it,” she replied with a laugh, as per Fox News.

FAQs

Q1: What is Dyan Cannon’s new podcast about?

It is called God’s Table Hollywood and focuses on faith and purpose.

Q2: Who was Dyan Cannon married to?

She was married to Cary Grant and later to producer Stanley Fimberg.

Q3: How did Cannon describe her past struggles?

She said she tried “drugs, men and pills” before turning to God.

Q4: Did her faith affect her career?

Yes, Cannon said she lost friends and possibly work because of being outspoken about faith.

Q5: Does she plan to marry again?

No, she says she is happy alone but remains open to love

November 2, 2025 0 comments
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Taye Diggs Opens Up About Dating In His 50s & Why He'll 'Never Give Up' On Finding Love
Celebrity News

Taye Diggs Opens Up About Dating In His 50s & Why He’ll ‘Never Give Up’ On Finding Love

by jummy84 November 1, 2025
written by jummy84

Taye Diggs Opens Up About Dating In His 50s & Why He’ll ‘Never Give Up’ On Finding Love

Taye Diggs isn’t giving up on finding love, even in his 50s.

“Being in your 50s, being single, being a Black man, trying to figure out if he’s ready for love — that’s a very specific kind of genre,” Diggs told PEOPLE about his upcoming Lifetime film, “His, Hers & Ours.”

“I can pull on life experiences way more than I was able to before,” he added.

While the single life has its challenges, Diggs says it’s all part of the journey.

“It’s just different. I’m older now and I have certain boundaries and my tastes have changed,” he said. “I’ll never give up. I’m just saying it’s not easy. It takes some work and attention.”

TJB Crew, drop a few words of dating advice for the actor


November 1, 2025 0 comments
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The Lions' Ali Kavoussi Reveals How to Make It as a Model — From Staying Confident to Finding the Right Agent
Hollywood

The Lions’ Ali Kavoussi Reveals How to Make It as a Model — From Staying Confident to Finding the Right Agent

by jummy84 October 30, 2025
written by jummy84

The world is your runway! And few people know better than Ali Kavoussi, founder of The Lions Management, the agency behind icons like Alessandra Ambrosio, Candice Swanepoel, Irina Shayk, Coco Rocha, Kate Upton, Stella Maxwell, Behati Prinsloo, Amelia Gray Hamlin, and more famous faces.

Now, the managing partner, known for discovering and nurturing rising stars, is telling ET exactly what it takes to land covers, book shows, and break into one of fashion’s most competitive industries.

While your walk and poses might already be strong, Kavoussi says true success begins before you step in front of the camera.

Getty Images

“We start with personality, story, and style and build everything from there. … Every person we represent has a point of view and we make sure the world sees it. … It’s not just about beauty. It’s presence, authenticity, and curiosity.”

From there, dedication to the craft is everything.

“One of the most surprising things about modeling is how much hard work, discipline, and self-awareness it requires. … It’s about showing up on time, being professional, understanding your brand, and building real relationships.”

And through it all, believing in yourself is key.

“Watching a model that everyone once overlooked walk the biggest runway in the world never gets old,” the businessman notes.

“I always tell the girls to fake it till you make it. Even if you’re nervous, walk in like you belong in the room, because you do,” he adds.

Just as essential: Having the right team behind you.

BFA.com

“It’s all about alignment. … Modeling can be overwhelming. You’re traveling constantly and signing major deals. An agent becomes your anchor. They fight for you and help you make the right long-term choices,” he shares.

This includes finding ways to make supermodels triple threats.

“Seeing Amelia evolve into a creative force, Candice launch her brand, and Irina step into high fashion are full circle moments. … My job is to protect individuality and make sure it translates from the runway, to a brand deal, to a single Instagram post. … We believe that a model can be an entrepreneur, a storyteller, and a brand,” Kavoussi explains.

Of course, knowing your angles never hurts either.

“It’s an art form. The more you shoot, the better you get. … Study light and be patient with yourself. It’s a lot of trial and error. And never underestimate the value of a great photographer,” he spills.

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October 30, 2025 0 comments
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Garcelle Beauvais Opens Up About Finding Joy In Grandma Life At 58: 'My Happiest Times'
Celebrity News

Garcelle Beauvais Opens Up About Finding Joy In Grandma Life At 58: ‘My Happiest Times’

by jummy84 October 26, 2025
written by jummy84

Garcelle Beauvais Opens Up About Finding Joy In Grandma Life At 58: ‘My Happiest Times’

@the.jasmine.brand :
Garcelle Beauvais is proving that age only adds more joy to life as she fully embraces her “grandma era.”

The “Real Housewives of Beverly Hills” star and actress told Woman’s World that being a grandmother brings her the greatest happiness.

“My happiest times are when I can spend quality time with them and just hear what they’re talking about with their friends and what they’re into,” she said.

The proud mom of three—Oliver, Jax, and Jaid—now gets to watch her eldest son, Oliver, raise his own family.

“I’m so proud of him. He’s such a great dad. He’s so present,” Beauvais said.

She added that she cherishes every call and visit from her grandkids, especially with her grandson Oliver Jr.

“He has an iPad, so we FaceTime all day long,” she said. “It’s the sweetest thing.”

Grandmas out there, can you relate?


October 26, 2025 0 comments
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Ezra Moreland of
TV & Streaming

Where Is ‘Finding Mr. Christmas’ Season 1 Winner Ezra Moreland Now? Updates

by jummy84 October 26, 2025
written by jummy84

Hallmark Channel is the home of all things Christmas. In 2024, the network debuted its first-ever reality competition series, Finding Mr. Christmas, featuring 10 hopeful hunks vying to be the next Hallmark movie star.

Jonathan Bennett, one of the show’s creators and executive producers, also served as the host and mentor to the studs as they competed for the title of Mr. Christmas. At the end of the first season, the dashing Ezra Moreland emerged as the winner of Finding Mr. Christmas Season 1.

October 26, 2025 0 comments
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From the Archives: Victoria Beckham on Finding Her Life’s Passion
Fashion

From the Archives: Victoria Beckham on Finding Her Life’s Passion

by jummy84 October 12, 2025
written by jummy84

Like many women designers, Victoria approaches her work in a way that’s uniquely personal and subjective. “I’ve always had to make the best of what I’ve got,” she tells me. “I’ve never been a six-foot-tall, skinny model [she is five feet four], so therefore I want to create an illusion. People always think I’m taller than I am—not just because of the shoes I wear but because of the way I dress. It’s all relatively streamlined.”

When Victoria conceived her brand, “I wanted clothes—whether a pair of jeans or an evening dress—that I would wear myself. That’s the final test. Would I wear it? If I would, I put it out there, and if I wouldn’t, I don’t.” Her “sucky-sucky” dress is a case in point. “It gives [my customers] a little waist. It’s great on the boobs, it’s great on the bottom,” says Victoria, whose polished collections rap—if at times bordering on an infomercial—is worlds apart from those of designers who present inspiration boards and blind you with arcane references. “We spend a lot of time perfecting our fit,” she continues. “We spend hours obsessing over a shoulder. My aim is to create the perfect dress!”

Above all, Victoria’s approach is strictly pragmatic. “When a season goes well,” she says, “the first thing I think is, Oh, great, I can do another season. I’m very realistic. I’m creative—but women need to want to buy the dresses.”

During fittings (on the day I visit, for fashion, shoes, and handbags), Victoria is all-seeing. “I take opinions on board and digest it all. Think about it and then make the final decision,” she tells me. “I’ve got to believe in it. Otherwise, how can I expect other people to believe in it?” She can also be droll. During the shoe meeting, Victoria is judging the exact placement of straps on unfitted ankle boots that Christian Louboutin has made for her runway show. “I think it’s chicer with just the two. I think it looks a bit Puss in Boots with three,” she says, “a bit Mary Poppins. And if they’re going to do the cuff, it should be around the top—or they’re going to look like they’ve got cankles!”

October 12, 2025 0 comments
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600px (w) x 500px (h)
Events

The Sustainability Seesaw: Finding Balance in the Events Industry

by jummy84 September 26, 2025
written by jummy84

Andrew Hickinbotham, Board Member of the Event Supplier and Services Association (ESSA) and Head of Sales at Tecna, explores how the events and exhibitions industry can balance moral responsibility and commercial opportunity when it comes to sustainability.

The events and exhibition industry is no stranger to balancing acts. For years, we’ve worked within the classic triangle of price, design and quality, knowing that a compromise in one area often pulls at the other two.

Yet as our industry continues to develop and places more of a focus on sustainability, it’s becoming increasingly clear that this traditional approach doesn’t quite fit the mould we’ve come to know. Instead of a triangle, the balance of sustainability is more akin to a seesaw, with moral factors at one end and commercial at the other.

For some businesses, sustainability starts from this moral standpoint – the conviction that our industry must do better environmentally and socially. For others, it begins with the commercial lever in that there is a demand for it from clients, as well as the belief that doing so will open up more opportunities for work as well.

Ultimately, neither route is wrong. In fact, when moral and commercial forces work together in this sustainability seesaw, that’s when real momentum is created. Here’s why.

Sustainability as a currency, not just a cost

A perfect example of this sustainability seesaw in action is the ShelterSuit initiative, which sees event graphics from events repurposed into weather-resistant sleeping bags for the homeless. Materials that once would have gone to landfill are given a new life while also providing direct support to some of the most vulnerable people in our society.

The moral impact is clear, yet there are commercial benefits too, such as avoiding landfill fees and cutting disposal costs.

This is what I mean by treating sustainability as a currency, as it also brings reputational value as well as social value. The more we begin to view sustainability through that lens, the easier it becomes to see opportunities rather than obstacles.

Starting small

All of us are at different points of our sustainability journey, meaning we all require different next steps when it comes to striking the balance of this sustainability seesaw.

That said, one issue I see is people hesitating to get started because they feel they aren’t doing enough, or aren’t quite sustainable enough yet. Sustainability is a journey, not a destination, and it’s something we try to stress in our own sustainability initiatives here at ESSA.

Our sustainability accreditation, for example, is tiered from 1-5, with higher levels equating to a deeper level of commitment to sustainability within a business. We stress to those looking to take the accreditation that it is very normal to receive a lower tier first, then work your way up. After all, small steps create both moral and commercial benefits. Morally, they show that you’re serious about change and willing to put your values into action. Commercially, they build confidence with clients, make future accreditations easier to achieve, and help attract and retain talent who want to work for purpose-led businesses.

Yes, it requires effort. But putting in that work, even at a small scale, opens the door to bigger wins.

A playground for everyone

Our industry is also wonderfully diverse — modular builders, bespoke set designers, AV specialists, tech providers, freelancers and sole traders all play their part. Each faces unique challenges and opportunities, and it’s also why everyone’s seesaw may look a little different.  For example, a freelance designer working from a home office might leave a minuscule carbon footprint compared with a logistics-heavy contractor, yet their contribution is no less important. Their thinking becomes their gift.

Make no mistake though, that diversity is our strength. And it isn’t just about changing materials or recycling more, sustainability is also about how we support our communities, bring our team on board, and the small choices we make every day that add up — choices that also help attract people who want to work for businesses that share their values.

These small actions matter, and when you make them, speak up. Sharing successes inspires others to follow suit, turning individual efforts into collective momentum.

The truth is, our industry will never be perfectly sustainable. But rather than discourage us, that reality should sharpen our focus on what can be improved, controlled and celebrated.

Whether you’re a large contractor, a small agency or a sole trader, you have a lever to pull, both morally and commercially. Share your wins, however small they feel, because it’s collective action that will ensure sustainability benefits both our businesses and our planet.

September 26, 2025 0 comments
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Sharon Osbourne 'finding her footing' after Ozzy's death
Celebrity News

Sharon Osbourne ‘finding her footing’ after Ozzy’s death

by jummy84 September 13, 2025
written by jummy84

13 September 2025

Sharon Osbourne is still “finding her footing” in the wake of Ozzy Osbourne’s death.

Sharon Osbourne has thanked fans for their support

The former X Factor judge has spoken out for the first time since her beloved husband passed away in July at the age of 76 as she thanked fans for the “comfort” their messages of condolence have brought to her.

She wrote on Instagram: “I’m still having trouble finding the words to express how grateful I am for the overwhelming love and support you’ve shown on social media.

“Your comments, posts, and tributes have brought me more comfort than you know. None of it has gone unnoticed, in fact, it’s carried me through many nights.”

The 72-year-old matriarch has been helped by a recent “magical” experience spending time with her daughter Kelly Osbourne and some trained birds of prey.

Sharing a video of their day together, including footage of an owl gliding onto her outstretched arm, Sharon wrote: “Though I’m still finding my footing, I wanted to share some glorious creatures I had the chance to spend an afternoon with. The connection you make with these powerful birds is built entirely on trust and confidence.

“They’ll choose to perch on you only if they sense you are safe and unafraid of them. It’s a bond I know all too well, and the experience was nothing short of magical.

“I love you all, and I thank you deeply for the otherworldly amount of love you continue to send my way.”

Sharon’s post came days after Kelly also told how she had found comfort in bonding with the birds.

The 40-year-old star wrote on Instagram: “In all my sadness and grief I have found something that truly makes me happy! I never thought I would find my smile again through falconry but I did. I absolutely love being with the birds.”

Kelly previously took to Instagram to thank her followers for their support following Ozzy’s death and admitted their support had helped her to navigate the grief of losing her dad.

She wrote on the photo-sharing platform in August: “I’ve sat down to write this a hundred times and still don’t know if the words will ever feel like enough … but from the bottom of my heart, thank you [heart emoji]

“The love, support and beautiful messages I’ve received from so many of you have truly helped carry me through the hardest moment of my life. Every kind word, every shared memory, every bit of compassion has meant more than I can ever explain. (sic)”

Kelly also opened up about her experience of grief, observing that it “sneaks up on you in waves”.

She said: “Grief is a strange thing. It sneaks up on you in waves — I will not be OK for a while — but knowing my family are not alone in our pain makes a difference. I’m holding on tight to the love, the light and the legacy left behind.”




September 13, 2025 0 comments
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Paul Cantelon and Lili Haydn. (Credit: Michele Mattei)
Music

Finding Light in the Darkness of Grief

by jummy84 August 22, 2025
written by jummy84

About 18 months ago, violinist-composer-singer Lili Haydn sent me a kind text: our dear friend, the irrepressible singer-songwriter Angela McCluskey, had suffered a massive heart attack and was in a coma from which she likely wouldn’t wake. The next day, we lost her. My first thought was of pianist Paul Cantelon, Angela’s husband of more than 30 years.

I first met Paul at his and Angela’s 17th wedding anniversary at their Los Angeles home. I was meant to interview Angela about her album, You Could Start a Fire in an Empty House, but she invited me to the gathering beforehand—a shrewd move. The best way to understand Angela was to get swept into one of her get-togethers.

She wasn’t quite ready when I arrived. Paul greeted me in a dove-gray suit with a sharply tailored skirt that moved effortlessly with him. We didn’t know each other, but I felt instantly comfortable, like I was a regular guest at their home. Angela came down the stairs, her energy filling the room before she did. It was as if we’d always been friends.

I stayed for hours. I talked to so many people. Famous musicians and actors performed alongside complete unknowns, and it was magical. I wrote then that it was “star-studded but not glittering.” Angela had a way of “humanizing everyone.” I felt such a strong sense of belonging that, once home, I started planning to move to their neighborhood.

(Credit: Miranda Penn Turin)
(Credit: Miranda Penn Turin)

The move changed my life. Angela knew it, and she told Paul. She was a force of nature, and her death left a hole as raw now as when it happened. Since the early ’90s, she and Paul had been Los Angeles fixtures. They formed Wild Colonials, released several albums, and her inimitable voice fronted Telepopmusik’s ubiquitous global hit “Breathe.” “If I had a dollar for every time someone texted me when they heard that song, I’d be a millionaire,” she once told me. Her husky, blues-drenched voice turned up many places, including on collaborations with Kendrick Lamar, Morgan Page, and Paul Oakenfold. Paul, classically trained, composed scores for The Diving Bell and the Butterfly, The Other Boleyn Girl, and Jane Fonda in Five Acts. 

In their early L.A. days, Angela and Paul met their neighbor Lotus Weinstock, a trailblazing comedian who became a close friend. Through Lotus, they also met her daughter Lili. A decade ago, Lili and I later bonded over losing our mothers in our 20s (something Angela shared, too). Where I see myself as the “death keeper,” Lili is perhaps the “death usher,” having played violin for seven people as they’ve died.

“When my mom was on her deathbed, I heard a melody in its perfect formation,” she tells me as we sit in the rich and warm environs of her living room. “I got my violin out and I played it for her as she passed. I always felt she gave me that melody to call her whenever I needed her. I have played that melody any place I’m asked to be where spirit needs to be called in and people’s energy needs to be focused.”

(Credit: Miranda Penn Turin)(Credit: Miranda Penn Turin)
(Credit: Miranda Penn Turin)

Death is not what I want to think about around Lili, who is summer personified in a straw hat and wraparound burgundy skirt that sweeps the floor, her matching lipstick setting off her navy eyes. She radiates life and spirituality. It vibrates around her and permeates her two-story home and studio which she shares with Itai Disraeli, her husband and bandmate in the Grammy-winning Opium Moon. There are instruments, books, and color everywhere. Tapestries cover the walls. Antique chandeliers give every room extra warmth. A beautiful jacket that belonged to Lotus hangs from the banister. There is an organic, personalized feel to this home that is inviting and nurturing.

Lili brought Paul here, seating him at the grand piano—something he struggled to face after Angela’s death. Music had been their connective tissue, and in this room, Lullabies for the Brokenhearted was created.

Across the country, in Brooklyn, Paul is in tonal pink, including gold-framed burgundy shades. He’s cried so much since losing Lushka, his 25-year-old soulmate cat, that his eyes are infected. This also happened when he lost Angela. But as we speak, a little rainbow begins reflecting off the window onto his lips. It feels like Angela coming through that flickering splash of color.

When she was first gone, friends filled their home with music and wine. Later, Paul scattered Angela’s ashes in the Firth of Clyde in Scotland, where she’s from, while he played his fiddle and her childhood friend sang “The Skye Boat Song.” Many “wee drams” were had. Upon his return to Los Angeles, he withdrew into their empty house, ordering too much “plunky” stuff and battling stomach issues. As he tells me this, he apologizes and says it makes him feel “squiffy” to talk about it.

(Credit: Miranda Penn Turin)(Credit: Miranda Penn Turin)
(Credit: Miranda Penn Turin)

He turned to Rain Phoenix, a steady friend and someone quite capable around death. She sent him to We Care Spa. There, he entered the tent of a shaman, “a ballsy biker chick.” “She was brilliant, but there was no sage-ing and incantation,” he says. “I don’t know what happened, but I started to slip away, and I wasn’t uncomfortable. I had a lovely vision of Angela. Her arms were outstretched, and she was smiling that radiant smile of hers. I felt this wonderful warmth and love. Behind her was this—she would have loved it—bohemian ruby glass red with shards of gold through it. It was beautiful. I knew then that if I would walk in the light and try, she would be with me.”

It was only after this experience that Paul found the courage to play the piano again, specifically to create Lullabies for the Brokenhearted. Spare in instrumentation yet full of movement, its classically-rooted eight songs carry the sorrow, grief, vulnerability, and humanity of their creators. The depth of emotion is palpable. As much as these beautiful and stirring songs are born of sadness, listening to them brings connection and understanding and relief.

“I know that this album is righteous,” says Lili. “This is where my integrity resides. I know I can bring a certain level of sensitivity, kindness, warmth, love, connectivity, and expansion of consciousness to any situation like this. When you’re doing something that feels right, usually there’s an inner voice or an angel or a muse on your shoulder that says, ‘Do this.’ When Angela died and I saw Paul breaking in front of my eyes, I said, ‘Paul, it’s time for us to make an album. Let’s put our pieces together.’ He said yes, because he’s polite, and he’ll do anything for me, but I don’t think he really had any intention.”

Most of the songs existed in earlier forms. The deeply moving “The Last Serenade” is based on Lotus’ deathbed melody and a new recording of “Point No Point” is from Paul’s album of the same name which also appeared on The Diving Bell and the Butterfly. There is a cover of “Kol Nidre,” the song to wipe the slate clean for the holiest day of the year. “The Entwined” is written by Lili, and its heartwarming video is cut from priceless footage of Paul and Angela’s wedding and closes with a present-day note from him to her. The album’s opener, “The Edgeless Safety of the Sea” was written by Lili and Paul during the 10 days of Lullabies for the Brokenhearted’s recording, six months after Angela’s death.

“Rather than this being an album about death or the finality or the brokenhearted, to me, this is an expansion of consciousness,” says Lili. “It’s a place where we’re opening up the possibility that there’s more. There doesn’t have to be a separation between this world and the next, or between you and me, or between any of us. That’s what I hold in my heart. That’s been my experience as I’ve played for people in this sacred space where most people are afraid to talk about, to be present for. But If you’re not afraid, it’s one of the two most sacred experiences of any of our lives: being born and leaving, and there’s a palpably different energy in that space.”

(Credit: Miranda Penn Turin)(Credit: Miranda Penn Turin)
(Credit: Miranda Penn Turin)

It doesn’t seem possible, but Angela is more present than ever. About a year after her death, Michael Stipe asked Paul to be part of the Tibet House Benefit Concert at Carnegie Hall. Paul has previously done arrangements of David Bowie songs for Michael, but couldn’t remember any of them. 

“I’m not so fatuous as to say, ‘God, please give me a sign, because I’m scared to do this,’ but I said it,” says Paul. “Then I opened one of Lushka’s carpet bags with her catnip and toys and the only things that fell out were those arrangements. So I did the concert, and Angela was with me, and it went well.”

But soon after that, every time he sat down to play, Paul would find himself crying, which led to panic as the songs on Lullabies for the Brokenhearted are complicated and he couldn’t remember them. “But then as I played, I started to feel this comfort coming to me and it changed everything,” he says. “The very thing the album’s supposed to do, it did for me. It brought healing to me, as if I had nothing to do with it. Lili was very emotional, because it’s a miracle for me that I wanted to play it so people can find comfort in their grief and healing. It’s very recent that this happened. I can play again and I’m wildly grateful.”

When they speak about each other, Lili calls Paul her older brother and he refers to her as his kid sister. They share a Christmas birthday. She says she’s been performing with Paul and Angela her entire adult life. Paul says, “Lili’s mama used to call her a ‘celestial bulldog.’ She’s got this wild determination. She did everything herself. I’ve been as effective as a roll of wet paper towels because until the healing the music brought me, for months I’ve been either at my fire escape garden or sat with Lushka on my lap staring out at the park. You can’t stay in a reverie of melancholy. That’s not sustainable.”

“This album exists in an in-between place where separation is just an illusion,” says Lili. “There is no separation between this world and the next. None of us knows what exists beyond this life. Having lived this long with the other half of my heart not being embodied [since my mother died], I feel her presence very palpably. I know that music, wherever it comes from, is another place. When I get out of the way and I let whatever that is come through music, I go to places I couldn’t have anticipated. If you’re willing to walk in uncomfortable places with the intent to open yourself to surrender to something bigger, that something else happens.”

Lili Haydn and Paul Cantelon perform Lullabies for the Brokenhearted at Lullabies and Landscapes at Bandrika Studios in Los Angeles on August 23 and Illuminations: Music That Reflects and Radiates at the Church of Heavenly Rest in New York City on September 4.

August 22, 2025 0 comments
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